SPICY SWEET POTATO FRIES
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.
CHILI-CHEESE SWEET POTATO FRIES
Bake these cheesy sweet potato fries layered with chili - easy side dish that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 450°F. Arrange fries in single layer on 15x10x1-inch pan. Spray fries with cooking spray. Bake 18 to 22 minutes or until crisp.
- In small saucepan, heat chili over medium heat 3 minutes or until thoroughly heated.
- Transfer fries to serving platter or individual plates. Spoon chili over fries; sprinkle with cheese and onions. Serve immediately.
Nutrition Facts : Calories 260, Carbohydrate 38 g, Fat 1, Fiber 6 g, Protein 7 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 260 mg
BAKED CHIPOTLE SWEET POTATO FRIES
From Gina's Skinny Recipes http://www.skinnytaste.com/2010/11/baked-chipotle-sweet-potato-fries.html#more
Provided by what-a-kerfuffle
Categories Yam/Sweet Potato
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°.
- In a medium bowl, toss sweet potatoes with olive oil, salt, garlic powder and chipotle chile powder.
- Spread potatoes on a baking sheet. Avoid crowding so potatoes get crisp. Bake 15 minutes. Turn and bake an additional 10-15 minutes. Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking.
Nutrition Facts : Calories 103.8, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.5, Sodium 1213.4, Carbohydrate 14.5, Fiber 2.2, Sugar 2.8, Protein 1.4
SPICED SWEET POTATO FRIES WITH CHILI-CILANTRO CREAM
Sweet potato french fries will surprise everyone at your holiday table - and nobody will miss the marshmallows. The potatoes are baked, not fried, so no need to feel guilty. Chili powder, cumin, cayenne and paprika complement the natural sweetness of the potatoes. It's probably a good idea to double this recipe, because they go fast.
Provided by Tara Parker-Pope
Time 1h
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat oven to 425 degrees. Toss the sweet potatoes and olive oil in a large bowl.
- Combine the salt, cumin, chili powder, paprika, pepper and cayenne in a small bowl. Add to the potatoes and toss to coat.
- Arrange the potatoes in one layer on a large baking sheet. Bake on the lowest rack of the oven until the undersides are browned, 12 to 15 minutes. Turn the potatoes with a spatula and bake for 10 more minutes.
- While the potatoes are cooking, make the sour cream sauce. Combine all the ingredients except the cilantro in a medium bowl and whisk together. Stir in the cilantro.
- Remove the potatoes from the oven and cool for a few minutes. Serve with the sour cream.
Nutrition Facts : @context http, Calories 169, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 5 grams, Sodium 242 milligrams, Sugar 4 grams
SWEET POTATO FRIES WITH CHILE SALT
Make and share this Sweet Potato Fries With Chile Salt recipe from Food.com.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F.
- Spread sweet potato fries in a single layer on a baking sheet.
- Bake for 35-45 minutes or until potatoes are golden and crispy, turning several times during cooking to ensure even browning.
- Thinner or thicker potatos may require more or less time, so check them rather than just relying on cooking time.
- When done, immediately sprinkle with chile salt.
- Serve hot with ketchup or thin cranberry sauce for dipping.
Nutrition Facts : Calories 121.8, Fat 0.4, SaturatedFat 0.1, Sodium 2397.9, Carbohydrate 28.2, Fiber 4.7, Sugar 5.6, Protein 2.4
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