Sweet Potato Chips Ww 1pt Recipes

BAKED SWEET POTATO CHIPS

Baked Sweet Potato Chips image

Homemade chips will liven up all of your parties and family get-togethers as a salty, crunchy snack. There's no deep-frying required here, and they come together in less than half an hour. The best part is that all you need is sweet potatoes, vegetable oil, and salt to make them. You can have homemade chips on hand whenever the craving hits. We recommend thinly slicing the potatoes in a food processor or with a mandoline, but you can do it by hand too if you prefer. If any leftover chips become soggy, simply put them back in a hot oven for a few minutes.

Categories Snacks

Time 28m

Yield 4 servings

Number Of Ingredients 3

Ingredients

1 large Uncooked sweet potato(es) peeled
2 tsp Vegetable oil
0.125 tsp Table salt or to taste

Steps:

Preheat oven to 400ºF. Spray 2 baking sheets with cooking spray.
Thinly slice potatoes in a food processor or by hand; they should be no more than 1/8-inch thick.
Arrange slices on baking sheets so they don't overlap. Brush with oil and sprinkle with salt. Bake chips until they begin to lightly brown, about 15 minutes. Cool on a rack and serve.

Nutrition Facts : Calories 71 kcal

SWEET POTATO CHIPS RECIPE BY TASTY

Sweet Potato Chips Recipe by Tasty image

Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme

Provided by Robin Broadfoot

Categories Sides

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 large sweet potato or yam
4 tablespoons olive oil
½ teaspoon salt
½ teaspoon pepper
1 teaspoon dried thyme

Steps:

Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
Enjoy!

Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams

BAKED SWEET POTATO CHIPS

Baked Sweet Potato Chips image

Try this delicious variation of your potato side dish at your Easter or Passover meal. It is sure to delight your taste buds and add to your holiday cheer!

Categories Lunch

Time 28m

Yield 4 servings

Number Of Ingredients 3

Ingredients

1 small Uncooked sweet potato(es) peeled
2 tsp(s) Vegetable oil
0.125 tsp(s) Table salt or to taste

Steps:

Preheat oven to 400ºF. Spray 2 baking sheets with cooking spray.
Thinly slice potatoes in a food processor or by hand; they should be no more than 1/8-inch thick.
Arrange slices on baking sheets so they don't overlap. Brush with oil and sprinkle with salt. Bake chips until they begin to lightly brown, about 15 minutes. Cool on a rack and serve.

Nutrition Facts : Calories 38 kcal

WW CRISPY BARBECUED SWEET POTATOES

Ww Crispy Barbecued Sweet Potatoes image

These easy-to-prepare sweet potatoes pack a big flavor punch. This is out of a Weight Watchers cookbook called "Best of Weight Watchers Magazine" There is only 1 point per serving.

Provided by teresas

Categories Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

3 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 tablespoon red wine vinegar
1 teaspoon yellow mustard
1/2 teaspoon fresh ground pepper
1 lb sweet potato, peeled and cut into 1/4-inch-thick slices

Steps:

Spray the grill rack with nonstick spray; prepare the grill for medium-hot fire.
Combine the ketchup, Worcestershire sauce, vinegar, mustard, and pepper in small bowl; mix well.
Brush the potato slices on both sides with the ketchup mixture.
Grill the potatoes 5 inches from heat, turning frequently and brushing with the remaining ketchup mixture, until browned on the outside and tender when pierced with a barbecue fork, about 8 minutes.

Nutrition Facts : Calories 114.1, Fat 0.1, Sodium 243.9, Carbohydrate 26.8, Fiber 3.5, Sugar 7.7, Protein 2.1

WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE

Weight Watchers Baked Sweet Potato Chips Recipe image

Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/

Provided by Starman

Categories Yam/Sweet Potato

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 3

Ingredients

1 large sweet potato, peeled
non-fat olive oil flavored cooking spray
1/8 teaspoon kosher salt

Steps:

Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
- use a salt substitute like potassium chloride rather than table salt.
- sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.

Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5

SWEET POTATO CHIPS

Sweet potato chips image

The perfect side to homemade burgers

Provided by Lesley Waters

Categories Side dish, Snack, Vegetable

Time 50m

Number Of Ingredients 4

Ingredients

4 sweet potatoes , scrubbed and cut into large chips
2 tbsp olive oil
2 tbsp light soy sauce
freshly grated nutmeg (optional)

Steps:

Heat oven to 200C/fan 180C/gas 6. In a large bowl, toss the sweet potato chips with oil and soy sauce. Transfer to a shallow roasting tin and season with black pepper and nutmeg, if you like. Bake for 30-40 mins, until crisp.

Nutrition Facts : Calories 207 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 2 milligram of sodium

SWEET POTATO CHIPS (WW 1PT)

Sweet Potato Chips (Ww 1pt) image

Make and share this Sweet Potato Chips (Ww 1pt) recipe from Food.com.

Provided by MommyMakes

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 large sweet potato, peeled
2 teaspoons vegetable oil
salt
cooking spray

Steps:

Spray two baking sheets with cooking spray. Preheat oven to 400°F.
Thinly slice potato, this is best done with a mandoline or food processor. If done by hand be sure slices are less than 1/8 inch thick, or paper thin.
Arrange slices on baking sheets without overlapping. Brush with oil and sprinkle with salt. (If more oil is needed spritz with cooking spray instead)
Bake until lightly browned, about 15 minutes. Then cool slightly on racks and serve.
Bake leftover chips to crisp them up again.

Nutrition Facts : Calories 47.8, Fat 2.3, SaturatedFat 0.3, Sodium 17.9, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5

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