Sweet Potato Carrot Crisp Recipes

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SWEET POTATO AND CARROT BAKE



Sweet Potato and Carrot Bake image

1. Preheat oven to 400° F. 2. Grease a 9-inch square baking dish and set aside. 3. In a medium bowl, combine all ingredients and toss to coat. Pour into

Provided by Jamie Geller

Categories     Appetizers, Lunch, Vegetable Side, Side Dish, Dinner, Starches

Time 1h

Yield 6-8

Number Of Ingredients 8

2 pound sweet potatoes, peeled and cut into 1/2-inch dice
1 pound carrots, peeled and cut into 1/4-inch thick rounds
1 cup vegetable broth
4 tablespoon brown sugar
2 tablespoon extra virgin olive oil
1 teaspoon orange zest
1/2 teaspoon kosher salt
Freshly ground black pepper

Steps:

  • 1. Preheat oven to 400° F. 2. Grease a 9-inch square baking dish and set aside. 3. In a medium bowl, combine all ingredients and toss to coat. Pour into prepared pan and cover with foil. Bake 30 minutes. 4. Remove foil and bake 15 more minutes or until vegetables are tender.

Nutrition Facts :

SWEET POTATO CARROT CRISP



Sweet Potato Carrot Crisp image

Sweet potatoes take a different twist in this whipped side dish that pairs them with carrots. It's subtly sweet and has just a hint of garlic, while the nut and crumb topping adds a fun crunch to any holiday meal.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 16 servings.

Number Of Ingredients 13

4 medium sweet potatoes, peeled and cubed
2 pounds carrots, cut into 1/2-inch chunks
3/4 cup orange juice
2 tablespoons honey
2 tablespoons butter
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon ground cinnamon
TOPPING:
3/4 cup soft bread crumbs
1/4 cup chopped pecans
2 to 3 tablespoons butter, melted
2 teaspoons minced fresh parsley

Steps:

  • Preheat oven to 350°. Place sweet potatoes and carrots in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 10-20 minutes. Drain; transfer to a blender or food processor. Working in batches, pulse with next six ingredients until smooth. Pour into a greased 2-1/2-qt. baking dish., Combine topping ingredients; sprinkle over sweet potato mixture. Bake, covered, for 30 minutes. Uncover; bake until heated through, 15-20 minutes longer.

Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 213mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SWEET POTATO CRISP



Sweet Potato Crisp image

My not-too-sweet potato crisp features a wonderful buttery crumb topping. This is a welcome change from candied sweet potatoes.-Kathy Hamsher, Moon Township, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 1h15m

Yield 12 servings.

Number Of Ingredients 10

4 medium sweet potatoes (about 2-1/2 pounds), peeled and cut into 1-inch cubes
1 package (8 ounces) fat-free cream cheese
1/4 teaspoon ground cinnamon
2 medium apples, quartered
1 cup fresh or frozen cranberries
1/2 cup all-purpose flour
1/2 cup quick-cooking oats
1/2 cup packed brown sugar
3 tablespoons cold butter
1/4 cup chopped pecans

Steps:

  • Preheat oven to 350°. Place sweet potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-15 minutes. Drain well., In a large bowl, beat potatoes, cream cheese and cinnamon until smooth. Spread into an 11x7-in. baking dish coated with cooking spray. In a food processor, pulse apples and cranberries until chopped; spread over potato mixture., In a small bowl, mix flour, oats and brown sugar; cut in butter until crumbly. Stir in pecans; sprinkle over top. Bake, uncovered, until topping is golden brown and apples are tender, 35-40 minutes.

Nutrition Facts : Calories 206 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 165mg sodium, Carbohydrate 36g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein.

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