VANILLA CAPPUCCINO PROTEIN SHAKE
I have not tried this recipe. I got this recipe from Weight Loss Surgery For Dummies. You can use other protein supplements but you may need to make some adjustments according to taste. This is a stage 3.
Provided by internetnut
Categories Shakes
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients into a blender and blend until smooth.
- Variation: Instead of vanilla extract, you can use almond extract for a nutty flavor. To make a mocha cappuccino, use chocolate unjury protein powder.
Nutrition Facts : Calories 124.6, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.6, Sodium 136.3, Carbohydrate 18.4, Sugar 3.1, Protein 9.8
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