Sweet Potato Breakfast Casserole Recipes

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HEALTHY SWEET POTATO AND BACON BREAKFAST CASSEROLE



Healthy Sweet Potato and Bacon Breakfast Casserole image

This casserole is a way to have healthy fats and delicious veggies without all the bad stuff. There is a punch of flavor in this and you can even package individually to eat throughout the week. One of my favorite go-to recipes. Top with cheese if desired.

Provided by The Noshologist

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h11m

Yield 10

Number Of Ingredients 9

1 teaspoon butter
6 slices bacon
1 large sweet potato, cubed
1 cup chopped broccoli
¼ yellow onion, chopped
2 cloves garlic, minced, or more to taste
2 cups fresh spinach
salt and ground black pepper to taste
6 eggs, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with butter.
  • Cook bacon in a skillet on medium heat until golden brown, about 8 minutes. Remove and chop coarsely.
  • Cook sweet potato, broccoli, onion, and garlic in the same skillet until onion is translucent, about 5 minutes. Add spinach; season with salt and pepper and cook until wilted, 3 to 5 minutes.
  • Beat eggs in a bowl until foamy. Add bacon and spinach mixture and stir well. Pour mixture into the baking dish.
  • Bake in the preheated oven until top and sides are golden brown, 35 to 40 minutes.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 10.9 g, Cholesterol 105.3 mg, Fat 5.4 g, Fiber 1.8 g, Protein 6.6 g, SaturatedFat 1.8 g, Sodium 215.3 mg, Sugar 2.5 g

SWEET POTATO BREAKFAST CASSEROLE WITH MUSHROOMS AND SPINACH



Sweet Potato Breakfast Casserole with Mushrooms and Spinach image

This sweet potato casserole is a great breakfast dish to make on Sunday night to have for the coming work week.

Provided by Meghan Culp

Categories     Breakfast and Brunch     Eggs

Time 55m

Yield 10

Number Of Ingredients 8

½ pound ground Italian sausage
¼ onion, diced
1 (20 ounce) bag frozen sweet potato waffle fries
2 cups fresh spinach, stemmed
1 (8 ounce) package sliced baby bella mushrooms
12 eggs
1 pinch seasoning salt, or to taste
2 cups shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch casserole dish.
  • Cook and stir sausage and onion in a skillet until browned, about 5 minutes. Drain excess grease.
  • Arrange sweet potato fries in the casserole dish in a single layer. Layer spinach, mushrooms, and sausage mixture on top. Whisk eggs together in a bowl. Season with seasoning salt and pour into the casserole. Cover with Cheddar cheese.
  • Bake in the preheated oven, uncovered, until set, about 35 minutes. Let rest for at least 5 minutes before cutting and serving.

Nutrition Facts : Calories 312.6 calories, Carbohydrate 14.9 g, Cholesterol 255.8 mg, Fat 20.5 g, Fiber 2.5 g, Protein 17.8 g, SaturatedFat 8.1 g, Sodium 515 mg, Sugar 6.7 g

POTATO SAUSAGE CASSEROLE



Potato Sausage Casserole image

The subtle spices in this sausage potato casserole give it a distinctive flavor that my family has loved for years. Not only is this hearty casserole a great main dish on your dinner table, it also reheats nicely. -Mrs. Fred Osborn, Thayer, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 6 servings.

Number Of Ingredients 9

1 pound bulk pork sausage
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
3/4 cup 2% milk
1/2 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups sliced peeled potatoes
2 cups shredded cheddar cheese
Minced fresh parsley, optional

Steps:

  • Preheat oven to 350°. In a large skillet, cook sausage over medium heat until no longer pink, breaking it into crumbles; drain and set aside. Combine soup, milk, onion, salt and pepper. , In a greased 2-qt. baking dish, layer half the potatoes, soup mixture and sausage. Repeat layers. , Cover and bake until potatoes are tender, 60-65 minutes. Sprinkle with cheese; bake, uncovered, until cheese is melted, 2-3 minutes. If desired, garnish with parsley.

Nutrition Facts : Calories 430 calories, Fat 29g fat (15g saturated fat), Cholesterol 77mg cholesterol, Sodium 1130mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 17g protein.

SWEET POTATO BREAKFAST BAKE



Sweet Potato Breakfast Bake image

Paleo breakfast.

Provided by Jenna R

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h4m

Yield 4

Number Of Ingredients 12

1 tablespoon olive oil
1 sweet potato, diced
1 pound sausage
½ cup chopped onion
½ red bell pepper, diced
1 cup sliced fresh mushrooms
1 cup torn kale leaves
salt and ground black pepper to taste
5 eggs
⅓ cup water
1 teaspoon dried thyme, or to taste
1 green onion, diced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat olive oil in a large skillet over medium heat. Add sweet potato; cover and cook, stirring occasionally, until tender, 8 to 10 minutes. Transfer to a large bowl.
  • Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about 5 minutes. Add to the sweet potato in the bowl.
  • Cook and stir onion and red bell pepper in the same skillet until tender, about 3 minutes. Season with salt and pepper. Add mushrooms and kale; cook until kale softens, about 3 minutes more. Transfer to the bowl.
  • Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into the sausage mixture. Pour into a large baking dish.
  • Bake in the preheated oven until sweet potato starts to brown, 20 to 25 minutes. Let stand for 5 minutes. Garnish with green onion.

Nutrition Facts : Calories 489.5 calories, Carbohydrate 19.7 g, Cholesterol 297.4 mg, Fat 34.2 g, Fiber 3.3 g, Protein 25.6 g, SaturatedFat 10.9 g, Sodium 1182 mg, Sugar 5.4 g

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