Sweet Potato And Chicken Skillet Recipes
CHICKEN SWEET POTATO SKILLET
A savory combination of chicken, sweet potato, and spinach is seasoned with sage, sweetened with pear, given a splash of whiskey for a kick, and topped with toasted hazelnuts. It makes a lovely fall supper!
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 40m
Yield 2
Number Of Ingredients 10
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir chicken in the hot oil until browned, 3 to 5 minutes. Remove chicken with a slotted spoon and place on a plate.
- Cook and stir sweet potato in the same skillet over medium heat until slightly browned, 5 to 10 minutes; return chicken to the skillet. Add whiskey, sage, pear, and water; stir well. Partially cover skillet, lower heat to medium-low, and cook until chicken is no longer pink in the center and sweet potato is tender, about 10 minutes.
- Remove lid and sprinkle spinach over the chicken-sweet potato mixture; cook, stirring occasionally, until spinach is wilted, about 5 minutes. Stir in hazelnuts; season with salt and black pepper.
Nutrition Facts : Calories 485.2 calories, Carbohydrate 62.2 g, Cholesterol 33.6 mg, Fat 17.3 g, Fiber 11.4 g, Protein 19.2 g, SaturatedFat 2 g, Sodium 180.6 mg, Sugar 18.4 g
SWEET POTATO AND CHICKEN SKILLET
This will be a quick hit at the dinner table. The kids will love the stringy cheese!
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 5
Number Of Ingredients 7
Steps:
- In 12-inch nonstick skillet, add milk, hot water and sauce mix (from Hamburger Helper™ box); stir to combine. Stir in uncooked pasta (from Hamburger Helper™ box), sweet potato, frozen chicken and pepper. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 9 to 11 minutes, stirring occasionally, until pasta is tender and sauce is thick. Remove from heat.
- Stir in cheese.
Nutrition Facts : Calories 380, Carbohydrate 39 g, Cholesterol 70 mg, Fiber 2 g, Protein 28 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 10 g, TransFat 1/2 g
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