Sweet Pea And Dill Salad Recipes

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DILLY PEA SALAD



Dilly Pea Salad image

Dilly Pea Salad dresses up peas in a deliciously different way. "I got the recipe for this refreshing salad from my best friend when I was a young bride," relates Rita Applegate of La Mesa, California. I've shared it with many people over the years."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

1 cup sour cream
4 teaspoons lemon juice
4 teaspoon sliced green onion
2 teaspoon sugar
1 teaspoon dill weed
1/2 teaspoon curry powder
1/2 teaspoon salt, optional
1/4 teaspoon pepper
2 packages (10 ounces each) frozen peas, thawed

Steps:

  • In a medium bowl, combine the first eight ingredients. Add peas; toss. Chill until ready to serve.

Nutrition Facts : Calories 123 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 111mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges

CREAMY DILL PEA SALAD - PEA SALAD WITH DILL



Creamy Dill Pea Salad - Pea Salad with Dill image

Creamy Dill Pea Salad recipe is a refreshing side dish perfect for a pitch-in, summer picnic or just a regular family dinner. Made with frozen peas and sour cream, this pea salad with dill is quick put together and full of flavor.

Provided by Barbara

Categories     Salad

Time 1h10m

Number Of Ingredients 9

1 cup nonfat sour cream ((full fat can be used))
4 teaspoons fresh lemon juice
4 teaspoons sliced green onions
2 teaspoons sugar
1 teaspoon dill weed (or 1 Tablespoon fresh dill)
1/2 teaspoon curry powder*
1/2 teaspoon salt-free seasoning
1/4 teaspoon black pepper
20 oz. frozen peas, thawed

Steps:

  • In a medium bowl, combine sour cream, lemon juice, green onions, sugar, dill weed, curry powder, salt-free seasoning, and black pepper.
  • Add thawed green peas, and mix until evenly coated. Top with zested lemon peel if desired.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Carbohydrate 11 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 30 mg, Fiber 2 g, Sugar 3 g, Calories 56 kcal, ServingSize 1 serving

EASY CHICKPEA SALAD WITH LEMON AND DILL



Easy Chickpea Salad with Lemon and Dill image

This easy chickpea salad is one of our favorite salads. I love how quick and simple it is. Eat this straight out of the bowl or use it to top salad greens. We love the combination of lemon and dill, but the salad is just as delicious with other fresh herbs - try basil, parsley, or even fresh mint.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 15m

Yield Makes approximately 6 (1/2 cup) servings

Number Of Ingredients 10

2 (15-ounce) cans chickpeas or 3 cups cooked chickpeas
1 medium thin-skinned cucumber, often called hothouse or English
6 small tomatoes
1 1/2 ounces feta cheese (substitute crumbled goat cheese)
1/4 cup (60 ml) fresh lemon juice (1 large lemon)
1/4 cup (60 ml) extra-virgin olive oil
1 teaspoon Dijon mustard
1/2 teaspoon honey
1/4 cup coarsely chopped fresh dill (feathery fronds and tender stems only)
Salt and fresh ground black pepper

Steps:

  • Open, drain and rinse the chickpeas, and then add to a large bowl.
  • Cut the cucumbers into quarters, lengthwise, and then chop into bite-size chunks. Cut the tomatoes into small wedges. Add the cucumbers and tomatoes to the chickpeas then break the feta cheese into crumbles on top.
  • In a medium bowl, make the dressing. Whisk lemon juice, olive oil, mustard, honey, and the fresh dill together then season with salt and pepper, to taste. Pour the dressing over the salad and toss.

Nutrition Facts : ServingSize 1/2 cup, Calories 276, Protein 10 g, Carbohydrate 30 g, Fiber 8 g, Sugar 8 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 8 mg

DILL GARDEN SALAD



Dill Garden Salad image

I love to cut up whatever fresh vegetables I have on hand and toss them with this delicious dressing and fresh dill. This salad shows up on our table regularly during the summer. -Bethany Martin, Lewisburg, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

3 cups chopped English cucumbers
1 large tomato, seeded and cut into 1/2-inch pieces
1 small sweet red pepper, chopped
2 tablespoons chopped sweet onion
3 tablespoons reduced-fat mayonnaise
4 teaspoons olive oil
2 teaspoons sugar
2 teaspoons rice vinegar
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
2-1/2 teaspoons snipped fresh dill

Steps:

  • In a large bowl, combine cucumbers, tomato, red pepper and onion. In a small bowl, whisk mayonnaise, oil, sugar, vinegar, salt, garlic powder and pepper until blended. Stir in dill. Spoon dressing over salad; toss to coat.

Nutrition Facts : Calories 75 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 260mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

SUGAR SNAP PEA SALAD WITH LEMON AND DILL



Sugar Snap Pea Salad with Lemon and Dill image

Sugar snap peas are tossed in a lemony blend of feta cheese, dill, and sunflower seeds for a simple side dish salad that requires no cooking.

Provided by VirginiaWillis

Categories     Bean and Pea Side Dishes

Time 10m

Yield 4

Number Of Ingredients 9

8 ounces sugar snap peas
2 tablespoons sunflower seeds
1 lemon, halved
1 tablespoon crumbled feta cheese
1 tablespoon sunflower seed oil
1 tablespoon chopped fresh dill
⅛ teaspoon salt
⅛ teaspoon ground black pepper
lemon slices and additional crumbled feta, for garnish

Steps:

  • Slice sugar snap peas on the diagonal into 1/2-inch pieces (about 2 1/2 cups). Add sunflower seeds, juice and zest of half the lemon, feta cheese, sunflower oil, and dill. Season with salt and black pepper. Toss to combine. Garnish with slices of lemon and additional feta.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.5 g, Cholesterol 2.1 mg, Fat 6.3 g, Fiber 1.8 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 88.3 mg

PICKLE PEA SALAD



Pickle Pea Salad image

Pickle relish adds unique flavor to Pickle Pea Salad from Kathryn Fleener of Louisville, Illinois. Cubes of cheddar cheese and hard-cooked eggs help dress up this hearty dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 50-55 servings (about 1/2 cup each).

Number Of Ingredients 11

7 cans (15-1/4 ounces each) peas, drained
6 hard-boiled large eggs, chopped
1 jar (16 ounces) dill pickle relish
1 pound cheddar cheese, cubed
1 medium onion, chopped
1 jar (32 ounces) mayonnaise
1/4 cup sugar
1/4 cup cider vinegar
2 teaspoons salt
1 can (12 ounces) salted peanuts, coarsely chopped
Sliced hard-boiled large eggs, optional

Steps:

  • In a large bowl, combine the first five ingredients. Combine the mayonnaise, sugar, vinegar and salt; mix well. Pour over pea mixture; toss to coat. Cover and refrigerate for at least 2 hours. Just before serving, stir in peanuts. Garnish with egg slices if desired.

Nutrition Facts :

DILL & CHIVE PEAS



Dill & Chive Peas image

Growing my own vegetables and herbs helps keep things fresh in the kitchen, but frozen peas make this side is a breeze to prepare. -Tanna Richard, Cedar Rapids, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen peas
1/4 cup snipped fresh dill
2 tablespoons minced fresh chives
1 tablespoon butter
1 teaspoon lemon-pepper seasoning
1/4 teaspoon kosher salt

Steps:

  • Cook peas according to package directions. Stir in remaining ingredients; serve immediately.

Nutrition Facts : Calories 113 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 346mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

COLD DILL PEA SALAD



Cold Dill Pea Salad image

This cold salad was a winner among over 600 entries in the local paper seeking Thanksgiving worthy side dishes. It is also perfect for spring and summer. From Rita E. Applegate. Note: Also good with a combination of chervil, chives and dill (with or w/o the curry) for a very classic peas dish. I hope you enjoy!

Provided by BecR2400

Categories     Vegetable

Time 16m

Yield 8 serving(s)

Number Of Ingredients 8

2 (10 ounce) packages frozen tiny peas
1 cup sour cream
1/2 tablespoon dried dill weed
1 teaspoon chopped dried chives (or 1 tablespoon fresh chives)
1 teaspoon curry powder (to taste)
1/2 lemon, juice of
salt and pepper (to taste)
crisp salad green, for serving

Steps:

  • Cook the peas according to directions on package; drain thoroughly.
  • In a bowl, mix together sour cream, dill, chives, curry powder, lemon juice and salt and pepper to taste. Carefully combine with peas.
  • Chill and serve on a bed of crisp salad greens. Garnish with more dill or chives, if desired.
  • Makes 8 servings.
  • NOTE: Time does not include chill time.

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