SWEET ONION AND SAGE CORNMEAL FLATS
Provided by Jeannette Ferrary
Categories side dish
Time 45m
Yield 8 pieces of flat bread
Number Of Ingredients 11
Steps:
- Cook the onion in 2 tablespoons of olive oil until soft, about 10 minutes.
- In a small bowl, mix together the yeast, water and sugar, and let stand about 5 minutes, until foamy.
- In a large bowl, mix together the flour, cornmeal and salt. Make a well in the center and pour in the yeast mixture, along with three tablespoons oil. Combine until a dough forms.
- Turn out the dough onto a floured surface and knead gently about 4 minutes, until smooth. Place the dough in a greased bowl, cover with plastic wrap and let rise about 1 hour, until doubled in bulk.
- Punch down the dough, knead to release bubbles and let rest, covered with a towel, for about 15 minutes.
- Preheat the oven to 425 degrees.
- Divide the dough into eight pieces of approximately equal size. On a floured surface, roll out each piece to form a four-inch circle. Brush each circle with oil and sprinkle with cooked onions, coarse salt and sage.
- Dust a baking sheet, 10 inches by 15 inches, with cornmeal, and place the flats on the baking sheet 1 inch apart. Bake 15 minutes, or until golden brown and crisp. Serve warm or at room temperature.
Nutrition Facts : @context http, Calories 357, UnsaturatedFat 12 grams, Carbohydrate 47 grams, Fat 16 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 341 milligrams, Sugar 3 grams, TransFat 0 grams
SOUTHERN-FRIED SWEET ONION RINGS
Thin enough to flash-fry but thick enough to let the sweet onion flavor shine through, these onion rings work well as a side dish but also are great as a stand-alone snack. Less is more when dipping the rings in the buttermilk mixture and then the flour mixture. Be delicate in the coating process, and make sure to let as much liquid and then as much flour fall off as possible. Less breading means less grease absorption and a crisper finished product. The flour should be as fine as possible, so reserve half of the flour mixture. When the first batch starts to get wet and gummy, replace it with the remaining half. The oil temperature matters, too. Heat the oil to at least 360 degrees, and fry the rings in batches. They cook so quickly it is easy to get through the frying in 10 minutes. Keep them warm in a 200 degree oven until all the frying is done.
Provided by Kim Severson
Categories quick, appetizer, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in a large heavy pot. It should be at least 3 inches deep, but more is better.
- In a wide shallow bowl, whisk together flour, cornmeal, cornstarch and cayenne. In a second bowl, beat egg and buttermilk. Separate onion slices into rings.
- Working in batches, lightly toss the rings in the flour mixture, then dip into the buttermilk mixture. Allow most of the liquid to drip off, then toss again in the flour mixture. Shake off as much flour as possible and place the rings into the hot oil.
- Fry for 2 to 3 minutes or until golden brown, moving the rings around a bit in the oil to keep them separated.
- Put the onion rings on a plate or bowl lined with paper towel and salt. Repeat until the onions are done.
Nutrition Facts : @context http, Calories 1025, UnsaturatedFat 52 grams, Carbohydrate 113 grams, Fat 58 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 962 milligrams, Sugar 12 grams, TransFat 0 grams
SAGE AND ONION CORNBREAD
This is a great way to serve cornbread as a side dish. I use whole sage leaves from my herb garden and it looks so pretty when you turn the cornbread out onto the plate.( I use buttermilk self rising cornmeal.)
Provided by Melaine
Categories Breads
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400, place cast iron skillet in hot oven for 10 minutes.
- Add 1/4 cup butter to skillet and heat 5 more minutes.
- Combine 1/4 cup butter, cornmeal mix, and next four ingredients stirring well with wire whisk.
- Let stand two minutes.
- Arrange onion and sage in the bottom of hot skillet; Pour batter slowly over onions and sage.
- Bake at 350 for 40-45 minutes or until toothpick comes out clean.
- Invert skillet over a serving platter to remove cornbread. Cut into wedges and serve.
Nutrition Facts : Calories 229.8, Fat 14.9, SaturatedFat 8.7, Cholesterol 82.3, Sodium 389.1, Carbohydrate 20, Fiber 2.6, Sugar 0.4, Protein 5.6
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