Sweet Onion And Sage Cornmeal Flats Recipes

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SWEET ONION AND SAGE CORNMEAL FLATS



Sweet Onion and Sage Cornmeal Flats image

Provided by Jeannette Ferrary

Categories     side dish

Time 45m

Yield 8 pieces of flat bread

Number Of Ingredients 11

1 large sweet onion, approximately 1/2 pound, minced
8 tablespoons olive oil
1 package active dry yeast
3/4 cup warm water (105 to 115 degrees)
Pinch sugar
2 cups all-purpose flour, plus flour for kneading
1 cup yellow cornmeal, plus cornmeal for dusting the baking sheet
1/2 teaspoon salt
Butter for greasing
2 teaspoons coarse salt
3 large fresh sage leaves or 1 teaspoon crumbled dried sage

Steps:

  • Cook the onion in 2 tablespoons of olive oil until soft, about 10 minutes.
  • In a small bowl, mix together the yeast, water and sugar, and let stand about 5 minutes, until foamy.
  • In a large bowl, mix together the flour, cornmeal and salt. Make a well in the center and pour in the yeast mixture, along with three tablespoons oil. Combine until a dough forms.
  • Turn out the dough onto a floured surface and knead gently about 4 minutes, until smooth. Place the dough in a greased bowl, cover with plastic wrap and let rise about 1 hour, until doubled in bulk.
  • Punch down the dough, knead to release bubbles and let rest, covered with a towel, for about 15 minutes.
  • Preheat the oven to 425 degrees.
  • Divide the dough into eight pieces of approximately equal size. On a floured surface, roll out each piece to form a four-inch circle. Brush each circle with oil and sprinkle with cooked onions, coarse salt and sage.
  • Dust a baking sheet, 10 inches by 15 inches, with cornmeal, and place the flats on the baking sheet 1 inch apart. Bake 15 minutes, or until golden brown and crisp. Serve warm or at room temperature.

Nutrition Facts : @context http, Calories 357, UnsaturatedFat 12 grams, Carbohydrate 47 grams, Fat 16 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 341 milligrams, Sugar 3 grams, TransFat 0 grams

SOUTHERN-FRIED SWEET ONION RINGS



Southern-Fried Sweet Onion Rings image

Thin enough to flash-fry but thick enough to let the sweet onion flavor shine through, these onion rings work well as a side dish but also are great as a stand-alone snack. Less is more when dipping the rings in the buttermilk mixture and then the flour mixture. Be delicate in the coating process, and make sure to let as much liquid and then as much flour fall off as possible. Less breading means less grease absorption and a crisper finished product. The flour should be as fine as possible, so reserve half of the flour mixture. When the first batch starts to get wet and gummy, replace it with the remaining half. The oil temperature matters, too. Heat the oil to at least 360 degrees, and fry the rings in batches. They cook so quickly it is easy to get through the frying in 10 minutes. Keep them warm in a 200 degree oven until all the frying is done.

Provided by Kim Severson

Categories     quick, appetizer, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 to 2 quarts peanut or other frying oil, such as canola
1 1/2 cups all-purpose flour
1 1/2 cups finely ground cornmeal
1/2 cup cornstarch
1/4 teaspoon cayenne pepper
1 egg
1 cup buttermilk
2 large Vidalia or other sweet onions, sliced 1/4-inch thick
Kosher salt

Steps:

  • Heat oil in a large heavy pot. It should be at least 3 inches deep, but more is better.
  • In a wide shallow bowl, whisk together flour, cornmeal, cornstarch and cayenne. In a second bowl, beat egg and buttermilk. Separate onion slices into rings.
  • Working in batches, lightly toss the rings in the flour mixture, then dip into the buttermilk mixture. Allow most of the liquid to drip off, then toss again in the flour mixture. Shake off as much flour as possible and place the rings into the hot oil.
  • Fry for 2 to 3 minutes or until golden brown, moving the rings around a bit in the oil to keep them separated.
  • Put the onion rings on a plate or bowl lined with paper towel and salt. Repeat until the onions are done.

Nutrition Facts : @context http, Calories 1025, UnsaturatedFat 52 grams, Carbohydrate 113 grams, Fat 58 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 962 milligrams, Sugar 12 grams, TransFat 0 grams

SAGE AND ONION CORNBREAD



Sage and Onion Cornbread image

This is a great way to serve cornbread as a side dish. I use whole sage leaves from my herb garden and it looks so pretty when you turn the cornbread out onto the plate.( I use buttermilk self rising cornmeal.)

Provided by Melaine

Categories     Breads

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

1/2 cup melted butter, divided
1 1/4 cups self-rising cornmeal
1 1/4 cups milk
1 cup frozen mixed vegetables (onions, green and red pepper)
1 1/2 teaspoons rubbed sage
2 large eggs, beaten
1 small onion, sliced
8 fresh sage leaves

Steps:

  • Preheat oven to 400, place cast iron skillet in hot oven for 10 minutes.
  • Add 1/4 cup butter to skillet and heat 5 more minutes.
  • Combine 1/4 cup butter, cornmeal mix, and next four ingredients stirring well with wire whisk.
  • Let stand two minutes.
  • Arrange onion and sage in the bottom of hot skillet; Pour batter slowly over onions and sage.
  • Bake at 350 for 40-45 minutes or until toothpick comes out clean.
  • Invert skillet over a serving platter to remove cornbread. Cut into wedges and serve.

Nutrition Facts : Calories 229.8, Fat 14.9, SaturatedFat 8.7, Cholesterol 82.3, Sodium 389.1, Carbohydrate 20, Fiber 2.6, Sugar 0.4, Protein 5.6

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