SWEET GREEN SMOOTHIE (VITA-MIX)
This smoothie is bursting with nutrients from fruits, veggies, and yogurt. The perfect way to start your day! Uses a Vita-Mix blender for creamiest results.
Provided by RDcook444
Categories Smoothies
Time 5m
Yield 1 16 ounce smoothie, 1 serving(s)
Number Of Ingredients 13
Steps:
- Add ingredients in the order listed.
- Start blender on Variable speed 1 and quickly turn it up to 10, then switch to High. Use plastic tamper to push ingredients into blades and blend for 1 minute.
- Enjoy!
Nutrition Facts : Calories 318.3, Fat 2.5, SaturatedFat 0.3, Sodium 51.9, Carbohydrate 77.3, Fiber 11.5, Sugar 54.8, Protein 5.3
SWEET GREEN SMOOTHIE RECIPE
Spring clean your nutrition with this delicious, nutrient rich sweet green smoothie recipe. Featuring almond milk, Betsy's Best Almond Butter, apple, grapes, and a banana you won't even notice the spinach.
Provided by Don C.
Categories Smoothies
Time 30m
Yield 2 Cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Take your blender.
- Blend it for a while.
- Serve it.
Nutrition Facts : Calories 63, Fat 0.2, SaturatedFat 0.1, Sodium 10.1, Carbohydrate 16.1, Fiber 1.7, Sugar 11.1, Protein 1
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