SWEET AND SOUR SALMON
Sweet and Sour Salmon. Broiled salmon filets brushed with a quick and easy sweet and sour sauce!
Provided by Kelley Simmons
Categories Dinner
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the oven to broil and position the oven rack to the top rack. Line a baking sheet with foil and spray with non stick cooking spray. Place the salmon filets skin side down on the prepared baking sheet, set aside.
- In a small saucepan combine soy sauce, vinegar, sugar, thai chili sauce, garlic and cornstarch. Bring to a simmer and whisk constantly until the sauce has thickened.
- Brush half of the sauce on top the salmon filets. Place in the oven and broil for 8-10 minutes or until the salmon is fully cooked, brushing the remaining sauce on top halfway through cooking. If the salmon starts to get too brown move the rack down some.
- Once the salmon has cooled a bit remove the skin and serve immediately with green onions and sesame seeds for garnish, if desired.
Nutrition Facts : Calories 280 kcal, Carbohydrate 9 g, Protein 34 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 427 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving
SWEET AND SOUR SALMON
This unique recipe adapted from one by Bess Cleveland came from the "Alaskan Cookbook for Homesteader or Gourmet." She says, "This may be eaten either hot or cold, but we like it best when cold." Prep time includes sit time for dredged salmon.
Provided by Julesong
Categories Berries
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the raw salmon into 2-inch thick pieces. Dredge in the salt and then let stand for one hour.
- In a saucepan, combine the vinegar, water, sugar, bay leaf, stick cinnamon, garlic, lemon slices, and raisins (or blueberries), and bring to a brisk boil.
- Rinse the salt from the salmon under cold running water, then place the fish in the boiling liquid in the saucepan. Reduce the temperature to low and allow to simmer for 30 minutes total.
- When salmon is has simmered for 25 minutes, place the cold water in a bowl and add the gingersnaps, allowing them to disintegrate (using enough cold water for them to disintegrate but not be too liquidy).
- At 30 minutes of simmering, add the gingersnap mixture to the salmon, stir gently, and increase the heat to boiling. Allow to boil for 1 minute, then remove the fish to a serving platter and pour the liquid with all the ingredients over the fish.
- Serve. Makes 4 servings.
Nutrition Facts :
QALIYEH-E KHORMA (SPICY SWEET-AND-SOUR SALMON WITH DATES)
Locals make this dish with grouper, but I've found it works very well using Atlantic salmon fillets.
Provided by Najmieh Batmanglij
Categories Dinner Seafood Fish Salmon Vinegar Date Garlic Cucumber Soy Free Peanut Free Dairy Free Tree Nut Free Herb Pescatarian
Yield 4-6 servings
Number Of Ingredients 22
Steps:
- Onion, Cucumber, and Coriander Pickles:
- In a medium-sized skillet over low heat, toast the coriander seeds, shaking the skillet constantly until the aroma rises. Remove from heat and set aside.
- In a large mixing bowl, place the onion, salt, and coriander seeds, and toss. Add the cucumber and pour the vinegar over it. Toss well and set aside.
- Do Ahead: This pickle can be stored in an airtight container in the fridge for up to 3 days.
- For the fish:
- In a small bowl, mix together all the dusting ingredients and set aside.
- Rinse the fish and pat dry. Place fillets on a sheet pan lined with parchment paper.
- Dust both sides of the fish fillets and arrange on the sheet pan. Cover and keep cool until ready to cook.
- Heat 2 tablespoons oil in wide, non-stick skillet a over high heat until very hot, but not smoking. Sear the fish until brown on both sides (about 1 minute on each side). Remove the fish from heat and set aside.
- In the same pan, add 2 tablespoons oil, reduce heat to medium heat, add the garlic and stir-fry for 1 to 2 minutes until golden brown.
- Add the vinegar, molasses, cayenne, and fenugreek leaves, and give it a stir. Return the fish to the pan and simmer for 10 to 15 minutes over low heat until the fish is tender and the sauce has thickened. Adjust seasoning to taste. Add the dates, cover and keep warm until ready to serve.
- Serve over rice, with a bowl of fresh herbs and the onion and cucumber pickle.
SWEET AND SOUR SALMON
This tastes better the second day and is good for potlucks. I buy a variety of colored peppers in bulk, slice and freeze them, then pull out the amount when needed.
Provided by Borealis Beegirl
Categories Short Grain Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Pull bones out of salmon with pliers and cut into chunks, then poach in water.
- Saute onion, pepper and mushrooms in butter until tender.
- Add tomatoes and cooked salmon.
- Drain pineapple, reserve syrup.
- Combine sugar, cornstarch and mustard. Stir in with the pineapple syrup, vinegar and soy sauce. Add to onion mixture. Cook, stirring constantly until thick and clear. If needed, may be thinned with water.
- Add pineapple chunks. Serve over rice.
Nutrition Facts : Calories 420.7, Fat 10, SaturatedFat 4.4, Cholesterol 51.8, Sodium 615.5, Carbohydrate 64.6, Fiber 4, Sugar 53.1, Protein 20.9
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