Sweet And Sour Lentils Over Brown Rice Recipes

SWEET AND SOUR LENTILS

Sweet and Sour Lentils image

Make and share this Sweet and Sour Lentils recipe from Food.com.

Provided by Stacia_

Categories Low Protein

Time 1h30m

Yield 4 , 4 serving(s)

Number Of Ingredients 4

Ingredients

1 cup lentils (soak lentils in water at least one hour)
2 1/2 cups water
2 beef bouillon cubes
1 bay leaf

Steps:

cook above until tender and then add:.
1/4 cup apple or pineapple juice.
1/4 cup apple cider vinegar.
1/4 cup brown sugar.
1 clove garlic crushed.
sauteed onions if desired.
heat to bubbly, serve over brown or white rice.

Nutrition Facts : Calories 64.6, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 514.9, Carbohydrate 10.7, Fiber 3.9, Sugar 1.4, Protein 5

SWEET & SOUR LENTILS

Sweet & Sour Lentils image

Make and share this Sweet & Sour Lentils recipe from Food.com.

Provided by OceanIvy

Categories Stew

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 12

Ingredients

1/2 lb dried lentils
1/2 cup vegetable stock
1/3 cup apple cider
1/4 cup apple cider vinegar
1 1/2 tablespoons sugar
1 tablespoon molasses
1/8 teaspoon ground cloves
2 bay leaves
1 tablespoon chopped scallion
1 dash cayenne
chopped fresh ginger, to taste
salt

Steps:

Cook the lentils in 3 cups of stock or water.
In a small saucepan combine the stock, cider, vinegar, sugar and molasses.
Add in the cloves, bay leaves, scallions, cayenne and ginger.
Bring mixture to a boil; boil 2 minutes.
Combine with cooked lentils and their liquid.
Add the salt and cook until hot and bubbling.
You may serve with basmati rice.

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