SWEET 'N' SOUR MEATBALLS FOR 2
Andrea Busch writes from Brackenridge, Pennsylvania, "My husband isn't a big fan of stir-fries, but I never have leftovers when I serve this delicious one-dish meal."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. In a large skillet, cook meatballs over medium heat until browned on all sides and a thermometer reads 160°; drain., Drain pineapple, reserving juice; set pineapple aside. Add water to juice to measure 1/2 cup. Stir in the brown sugar, vinegar and soy sauce; pour over meatballs. Add carrots. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until carrot is crisp-tender. Stir in green pepper and pineapple; cover and simmer 5 minutes longer or until pepper is crisp-tender., Combine cornstarch and water until smooth; stir into meatball mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts :
SWEET AND SOUR MEATBALLS IN OVEN
The hearty taste of seasoned beef and the flavors of sweet and sour distinguish these meatballs. Make this for a special occasion as an appetizer or for every-day dinner.
Provided by Pam Somers
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h15m
Yield 10
Number Of Ingredients 12
Steps:
- To make meatballs: In a large bowl, combine beef, onion flakes, bread crumbs, salt, nutmeg, eggs and milk.
- Preheat oven to 400 degrees F (200 degrees C).
- Shape mixture into 1 inch balls, and place into a 9x13 inch baking dish; bake in preheated oven for 10 minutes. Lower heat in oven to 350 degrees F (175 degrees C).
- To make sauce: In a large saucepan over medium heat, mix vinegar, sugar, mustard and 1/2 cup water; bring to a boil, and boil for 1 minute. Mix cornstarch and 1/2 cup water; add to saucepan, and boil for 1 minute more.
- Add sauce to cooked meatballs, and bake in preheated oven for 45 minutes, basting occasionally.
Nutrition Facts : Calories 533.1 calories, Carbohydrate 60 g, Cholesterol 139.6 mg, Fat 19.8 g, Fiber 1.3 g, Protein 27.4 g, SaturatedFat 7.4 g, Sodium 916.8 mg, Sugar 45.7 g
THE BEST SWEET AND SOUR MEATBALLS
An easy, delicious recipe made with ingredients you always have around the house! A definite winner! Wonderful served with rice!
Provided by KIMMY D
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
- In a large skillet over medium heat, gently brown the meatballs and set aside.
- In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 67.1 g, Cholesterol 122.4 mg, Fat 16.8 g, Fiber 0.9 g, Protein 24.5 g, SaturatedFat 6.4 g, Sodium 815 mg, Sugar 55.4 g
SWEET-AND-PUNGENT BEEF BALLS
This recipe comes from The Thousand Recipe Chinese Cookbook by Gloria Bley Miller at the request of a Zaar member.
Provided by Caryn
Categories Meat
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- BEEF BALLS: In a large bowl, combine ground beef with minced onion.
- Add egg, bread crumbs, salt, and pepper.
- Blend well but do not overhandle meat.
- Form into walnut-size balls.
- Heat stock to boiling.
- Add beef balls a few at a time (to keep temperature of stock from dropping to rapidly) and simmer, covered, until done, about 30 minutes.
- SWEET-N-PUNGENT SAUCE.
- Bring stock to a boil.
- Add sugar, stirring, and cook another minute to dissolve.
- Add vinegar; cook 1 minute more.
- Meanwhile blend cornstarch, soy sauce, and water to a paste.
- Then stir in to thicken.
- Pour sauce over cooked beef balls.
- Variations: For the sugar use brown sugar or honey.
- For the vinegar, use cider vinegar.
- For the soy sauce, use heavy soy sauce.
Nutrition Facts : Calories 403.4, Fat 18.6, SaturatedFat 7.1, Cholesterol 130, Sodium 685, Carbohydrate 32.6, Fiber 0.4, Sugar 25.8, Protein 24.1
SWEET AND SOUR MEATBALLS II
I got this recipe from my mother-in-law shortly after I was married. Now it is a favorite of our kids. I like to serve it over rice.
Provided by Cathy
Categories Main Dish Recipes Meatball Recipes
Time 20m
Yield 5
Number Of Ingredients 11
Steps:
- In a large bowl, combine beef, egg, onion, bread crumbs, salt and pepper. Roll into meatballs about 1 to 1 1/2 inches in size.
- In a large skillet over medium heat, saute the meatballs until browned on all sides.
- In a separate medium bowl, mix together the water, vinegar, ketchup, cornstarch, sugar and soy sauce. Pour over the meatballs, and allow sauce to thicken. Continue to heat until the sauce just starts to bubble.
Nutrition Facts : Calories 601 calories, Carbohydrate 70.5 g, Cholesterol 114.4 mg, Fat 26.3 g, Fiber 1.5 g, Protein 20.4 g, SaturatedFat 10.4 g, Sodium 878.1 mg, Sugar 50.7 g
SWEET-AND-PUNGENT BEEF BALLS I
Number Of Ingredients 7
Steps:
- 1. Prepare a sweet-and-pungent sauce (search for " Category: Sweet-and-Pungent Sauces"). 2. Remove fat and tendons from beef then mince or grind. Form into walnutsize balls. 3. Beat egg lightly and blend with flour, salt and pepper to a smooth batter. Dip beef balls in batter to coat. 4· Meanwhile heat oil to smoking. Add beef balls a few at a time and deep-fry until golden. Drain On paper toweling. 5. Reheat the sweet-and-pungent sauce. Stir in beef balls only to heat through. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
SWEET-AND-PUNGENT BEEF BALLS II
Number Of Ingredients 11
Steps:
- 1. Remove fat and tendons from beef then mince or grind. Mince onion and add to beef. 2. Beat egg lightly and add, along with bread crumbs, salt and pepper. Blend well, but do not overhandle meat. Form into walnut-size balls. 3. Heat stock to boiling. Add beef balls a few at a time (to keep temperature of stock from dropping too rapidly) and simmer, covered, until done (about 30 minutes). 4. Meanwhile, combine brown sugar, soy sauce, vinegar and catsup. 5. Transfer meatballs to a serving platter. Leave stock in pan and add sugarsoy mixture. Cook, stirring, over medium flame, to blend and heat. Pour sauce over beef balls and serve. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
SLOW COOKER SWEET AND PUNGENT MEATBALLS
Make and share this Slow Cooker Sweet and Pungent Meatballs recipe from Food.com.
Provided by STARLIGHT by NIGHT
Categories Meat
Time 6h5m
Yield 5 quarts
Number Of Ingredients 5
Steps:
- Combine all ingredients in the cooking vessel. Stir well. Cover and cook: Low-6 hrs (or) High-4 hours.
Nutrition Facts : Calories 861, Fat 0.5, SaturatedFat 0.1, Sodium 1902, Carbohydrate 216.1, Fiber 10.7, Sugar 152.9, Protein 3.8
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