Super Crunchy Oven Fried Fish That Will Knock Your Socks Off Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER CRUNCHY OVEN FRIED FISH THAT WILL KNOCK YOUR SOCKS OFF!



Super Crunchy Oven Fried Fish That Will Knock Your Socks Off! image

This is a recipe handed down to me from a buddy who has ran a seafood restaurant on the waters of Marina Del Ray, California. I have never found a crunchier, juicier and flavorful but yet oven fried fish ever. Enjoy it, I have. To prevent overcooking, buy fish fillets at least 1 inch thick. The bread crumbs can be made up to 3 days in advance, cooled, and stored at room temperature in an airtight container.

Provided by Sophisticated Taste

Categories     European

Time 48m

Yield 4 serving(s)

Number Of Ingredients 12

4 large slice white bread, torn into 1-inch pieces
2 tablespoons unsalted butter, melted
2 tablespoons minced fresh parsley leaves
1 small shallot, minced (about 2 tablespoons)
1/4 cup plus 5 tablespoons unbleached all-purpose flour
2 large eggs
2 teaspoons prepared horseradish (optional)
3 tablespoons mayonnaise
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper (optional)
1 1/4 lbs haddock fillets (1 to 1 1/2 inches thick) or 1 1/4 lbs other thick white fish fillets, cut into 4 pieces (1 to 1 1/2 inches thick)
lemon wedge

Steps:

  • 1. Adjust oven rack to middle position and heat oven to 350 degrees. Pulse bread, melted butter, 1/4 teaspoon salt, and 1/4 teaspoon pepper in food processor until bread is coarsely ground, eight 1-second pulses (you should have about 3 1/2 cups crumbs). Transfer to rimmed baking sheet and bake until deep golden brown and dry, about 15 minutes, stirring twice during baking time. Cool crumbs to room temperature, about 10 minutes. Transfer crumbs to pie plate; toss with parsley and shallot. Increase oven temperature to 425 degrees.
  • 2. Place 1/4 cup flour in second pie plate. In third pie plate, whisk eggs, horseradish (if using), mayonnaise, paprika, cayenne pepper (if using), and 1/4 teaspoon black pepper until combined; whisk in remaining 5 tablespoons flour until smooth.
  • 3. Spray wire rack with nonstick cooking spray and place in rimmed baking sheet. Dry fish thoroughly with paper towels and season with salt and pepper. Dredge 1 fillet in flour; shake off excess. Using hands, coat with egg mixture. Coat all sides of fillet with bread crumb mixture, pressing gently so that thick layer of crumbs adheres to fish. Transfer breaded fish to wire rack. Repeat with remaining 3 fillets.
  • 4. Bake fish until instant-read thermometer inserted into centers of fillets registers 140 degrees, 18 to 25 minutes. Using thin spatula, transfer fillets to individual plates and serve immediately with lemon wedges.

Nutrition Facts : Calories 278.8, Fat 12.9, SaturatedFat 5.2, Cholesterol 172.2, Sodium 193.3, Carbohydrate 9.7, Fiber 0.4, Sugar 0.9, Protein 29.6

OVEN-FRIED FISH



Oven-Fried Fish image

When you're looking for a fast, flavorful meal, look no further than fish! Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Not only is this recipe low in fat, it's delicious as well. So it's sure to please everyone in the family.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 pounds cod or haddock, cut into 3/4-inch pieces
2 tablespoons butter
1/2 cup crushed wheat crackers or seasoned dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon dried parsley flakes
1/2 teaspoon Italian seasoning

Steps:

  • Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10-15 minutes or until the fish flakes easily with a fork.

Nutrition Facts : Calories 261 calories, Fat 9g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 753mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

CRISPY OVEN-FRIED COD



Crispy Oven-Fried Cod image

Categories     Fish     Fry     Winter     Gourmet

Yield Makes 4 servings

Number Of Ingredients 8

3/4 cup dry bread crumbs
3/4 cup yellow cornmeal
1 teaspoon salt
1/4 teaspoon cayenne
4 (6-oz) pieces center-cut cod or scrod fillet (3/4 inch thick)
2 large eggs, lightly beaten
6 tablespoons vegetable oil
Accompaniment: lemon wedges and tartar sauce

Steps:

  • Preheat oven to 500°F.
  • Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix.
  • Season fish with salt and pepper on both sides and, working with 1 piece at a time, put fish in bag and shake to coat well with crumbs. Dip fish in eggs, then shake in crumbs again to coat. Transfer fish to a plate.
  • Heat 3 tablespoons oil in a 12-inch heavy ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking, then fry fish until undersides are golden brown, about 1 minute. Turn over, add remaining 3 tablespoons oil, and cook 1 minute more. Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.

CRUNCHY OVEN-FRIED FISH RECIPE - (4.2/5)



Crunchy Oven-Fried Fish Recipe - (4.2/5) image

Provided by Foodiewife

Number Of Ingredients 12

4 large slices white sandwich bread , torn into 1-inch pieces
2 tablespoons unsalted butter , melted
2 tablespoons minced fresh parsley leaves
1 small shallot , minced (about 2 tablespoons)
1/4 cup plus 5 tablespoons unbleached all-purpose flour
2 large eggs
2 teaspoons prepared horseradish (optional)
3 tablespoons mayonnaise
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper (optional)
1 1/4 pounds skinless cod fillet , or haddock fillet, or other thick white fish fillet (1 to 1 1/2 inches thick), cut into 4 pieces (see note)
Lemon wedges

Steps:

  • Adjust oven rack to middle position and heat oven to 350 degrees. Pulse bread, melted butter, 1/4 teaspoon salt, and 1/4 teaspoon pepper in food processor until bread is coarsely ground, eight 1-second pulses (you should have about 3 1/2 cups crumbs). Transfer to rimmed baking sheet and bake until deep golden brown and dry, about 15 minutes, stirring twice during baking time. Cool crumbs to room temperature, about 10 minutes. Transfer crumbs to pie plate; toss with parsley and shallot. Increase oven temperature to 425 degrees. Place 1/4 cup flour in second pie plate. In third pie plate, whisk eggs, horseradish (if using), mayonnaise, paprika, cayenne pepper (if using), and 1/4 teaspoon black pepper until combined; whisk in remaining 5 tablespoons flour until smooth. Spray wire rack with nonstick cooking spray and place in rimmed baking sheet. Dry fish thoroughly with paper towels and season with salt and pepper. Dredge 1 fillet in flour; shake off excess. Using hands, coat with egg mixture. Coat all sides of fillet with bread crumb mixture, pressing gently so that thick layer of crumbs adheres to fish. Transfer breaded fish to wire rack. Repeat with remaining 3 fillets. Bake fish until instant-read thermometer inserted into centers of fillets registers 140 degrees, 18 to 25 minutes. Using thin spatula, transfer fillets to individual plates and serve immediately with lemon wedges.

HEART-HEALTHY OVEN "FRIED" FISH



Heart-Healthy Oven

This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians who didn't seem too radical in their approach to cooking. In other words, they didn't hesitate to add small amounts of herbs, spices, etc., which would make the dishes tasteful, such as the celery salt in this recipe. Enjoy this one!

Provided by Bone Man

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 (4 ounce) fish fillets
cooking spray
3 tablespoons seasoned bread crumbs
3 tablespoons cornmeal
1/4 teaspoon celery salt
1/8 teaspoon ground red pepper
1 tablespoon canola oil or 1 tablespoon peanut oil
1 egg white, slightly beaten
1/2 teaspoon water
4 lemon wedges

Steps:

  • Rinse and pat each fillet dry with paper towels. Measure the thickness (thickest place) of your fish fillets.
  • Pre-heat oven to 500 degrees.
  • Stir together the bread crumbs, corn meal, celery salt, and red pepper. Add the canola oil (or peanut oil) to this mix and blend with a fork. Set aside.
  • In a small bowl, beat the water and egg white together and then brush one side of each fillet with the egg white. Dip each fillet in the bread crumb mixture on the egg white side.
  • Spray a baking pan with the cooking spray and place the fillets, crumb side up, in the pan.
  • Bake, uncovered, for 6-8 minutes for each 1/2" thickness of fish, or, until the fish flakes easily with a fork.
  • Serve with a lemon wedge on the side.

More about "super crunchy oven fried fish that will knock your socks off recipes"

OVEN FRIED FISH - THE SEASONED MOM
Jan 2, 2021 Old Bay seasoning Kosher salt and pepper Mayonnaise Eggs Dijon Dry breadcrumbs Corn Flakes crumbs Vegetable oil How to Fry …Web
From theseasonedmom.com
5/5 (4)
Total Time 28 mins
Category Dinner
Calories 513 per serving
  • Stir together all of the sauce ingredients. Season with salt and pepper, to taste. Cover and refrigerate until ready to serve.
  • Preheat oven to 450 degrees F. Set a wire rack on a rimmed baking sheet and spray with vegetable oil spray. Set aside.
See details


CRISPY OVEN FRIED FISH RECIPE - SAVORY NOTHINGS

From savorynothings.com
4.8/5 (102)
Total Time 40 mins
Category Main Course
Published Apr 2, 2021
See details


OVEN FRIED FISH - EASY PEASY MEALS
Jun 13, 2023 Preheat oven to 350 degrees. Combine panko, melted butter, and ¼ teaspoon each salt and pepper in a bowl, and stir to …Web
From eazypeazymealz.com
1.4/5 (5)
Total Time 1 hr
Category Main Dish
Calories 500 per serving
See details


THE BEST CRUNCHY OVEN-FRIED FISH - A FEAST FOR THE …
Oct 1, 2011 Increase oven temperature to 425 degrees. Place 1/4 cup flour in second pie plate. In third pie plate, whisk eggs, horseradish (if using), mayonnaise, paprika, cayenne pepper (if using), and 1/4 teaspoon black …Web
From afeastfortheeyes.net
See details


CRUNCHY OVEN FRIED FISH
3. Dip one side only of fish fillets into flour mixture, shaking off excess. Dip into egg white, then coat with bread crumbs. 4. Spray a shallow baking pan with nonstick cooking spray. Place fillets in baking pan coating side up, …Web
From bigoven.com
See details


CRUNCHY OVEN FRIED FISH RECIPES
Steps: Adjust oven rack to middle position and heat oven to 350 degrees. Pulse bread, melted butter, 1/4 teaspoon salt, and 1/4 teaspoon pepper in food processor until bread is …Web
From tfrecipes.com
See details


SUPER CRUNCHY OVEN FRIED FISH THAT WILL KNOCK YOUR SOCKS OFF …
Steps: Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10 …Web
From tfrecipes.com
See details


HOW TO MAKE CRISPY OVEN FRIED FISH WITH PANKO …
Apr 17, 2023 In a small bowl combine bread crumbs, parmesan and seasonings. Then dip each piece of fish into the first flour bowl, then into the egg, cover with your Panko bread crust mixture and you’re ready to put …Web
From temeculablogs.com
See details


CRISPY OVEN-FRIED FISH - BETTER HOMES & GARDENS
Jun 14, 2011 Prep Time: 20 mins Bake Time: 4 hrs 30 mins Total Time: 4 hrs 50 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick ¼ cup milk ⅓ cup all …Web
From bhg.com
See details


CRISPY OVEN FRIED FISH - WHIP & WANDER
May 28, 2019 Preheat your oven to 450 degrees F (232 C). Line a baking tray with parchment paper and set to the side. Combine the pork rinds, parmesan cheese, almond flour, and paprika until evenly combined in a …Web
From whipandwander.com
See details


CRUNCHY OVEN-FRIED FISH | AMERICA'S TEST KITCHEN …
2 teaspoons prepared horseradish (optional) 3 tablespoons mayonnaise ½ teaspoon paprika ¼ teaspoon cayenne pepper (optional) 1 ¼ pounds skinless cod fillet, or haddock fillet, or other thick white fish fillet (1 to 1 …Web
From americastestkitchen.com
See details


SUPER CRUNCHY OVEN FRIED FISH THAT WILL KNOCK YOUR SOCKS OFF …
Bake fish until instant-read thermometer inserted into centers of fillets registers 140 degrees, 18 to 25 minutes. Using thin spatula, transfer fillets to individual plates and …Web
From recipert.com
See details


CRUNCHY OVEN FRIED FISH RECIPE - FOOD.COM
Try Crunchy Oven Fried Fish from Food.com. - 689Web
From food.com
See details


CRISPY OVEN-FRIED FISH FILETS - LIFE, LOVE, AND GOOD …
Sep 19, 2023 Instructions. Preheat the oven to 375 degrees. Line a baking sheet with parchment paper or a silicone baking mat. Cut filets into small pieces, if desired. In a shallow dish, combine the flour, garlic powder, …Web
From lifeloveandgoodfood.com
See details


SUPER CRUNCHY OVEN FRIED FISH THAT WILL KNOCK YOUR SOCKS OFF!
Rate this Super Crunchy Oven Fried Fish That Will Knock Your Socks Off! recipe with 4 large slice white bread, torn into 1-inch pieces, 2 tbsp unsalted butter, melted, 2 tbsp …Web
From recipeofhealth.com
See details


THE DAILY MEAL
The Daily MealWeb
From thedailymeal.com
See details


75+ EASY FRESH FISH RECIPES - FROM MICHIGAN TO THE TABLE
Apr 30, 2020 Your fish options are Salmon, Rockfish, Catfish, Bass, Halibut, Mahi Mahi, Cod, Haddock, Walleye, Mackerel, Swordfish, Ahi Tuna, Steelhead or Pike. How Do I …Web
From frommichigantothetable.com
See details


CRISPY BAKED FISH (20 MIN) - TWO KOOKS IN THE KITCHEN
Mar 19, 2021 The recipe is super easy to make. Toast the bread crumbs in a pan with a little butter and seasoning. Spread a thin layer of seasoned mayonnaise over the fish fillets. Coat the fish with the toasted crumbs. …Web
From twokooksinthekitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #seafood     #american     #european     #fish

Related Search