Super Creamy Pumpkin Soup Recipes

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CREAM OF PUMPKIN SOUP



Cream of Pumpkin Soup image

This rich and delicious soup is perfect for any autumn or holiday table. It skips the messy process of cooking fresh pumpkins, and uses pure canned pumpkin instead.

Provided by John Mitzewich

Categories     Appetizer     Soup

Time 50m

Yield 6

Number Of Ingredients 11

2 tablespoon butter
1/2 yellow onion (sliced thin)
1/2 cup carrots (peeled, thinly sliced)
1 rib celery (trimmed and chopped)
2 cups canned pure pumpkin (not pumpkin pie filling)
3 cups chicken broth
Dash ground white pepper (to taste)
1/4 teaspoon ground ginger
1 1/2 teaspoon salt
1 cup cream or half-and-half
Optional Garnish: pumpkin seeds (shelled)

Steps:

  • Gather the ingredients.
  • In a 4-qt saucepan, saute the onions in butter until transparent.
  • Add all the other ingredients, except the cream.
  • Bring to a simmer and cook, stirring occasionally, until the vegetables are very soft.
  • Place in a blender and carefully puree until completely smooth.
  • Pour back into the saucepan and add the cream.
  • Bring back to a gentle simmer, turn off the heat, and adjust the seasoning if necessary.
  • Serve in warm bowls, and garnish with pumpkin seeds. Enjoy!

Nutrition Facts : Calories 211 kcal, Carbohydrate 10 g, Cholesterol 55 mg, Fiber 2 g, Protein 4 g, SaturatedFat 12 g, Sodium 389 mg, Fat 18 g, ServingSize Serves 6, UnsaturatedFat 6 g

CREAM OF PUMPKIN SOUP



Cream of Pumpkin Soup image

A creamy pumpkin soup for autumn. This soup is smooth and flavorful, and the addition of ginger lends a sweet and spicy flavor to a traditional seasonal dish. The cinnamon croutons are lovely and make the soup reminiscent of pumpkin pie.

Provided by Thomas

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 13

3 tablespoons butter, softened
1 tablespoon brown sugar
¼ teaspoon ground cinnamon
4 slices whole wheat bread
1 cup chopped onion
2 tablespoons butter, melted
2 (14.5 ounce) cans chicken broth
1 (15 ounce) can pumpkin puree
1 teaspoon salt
¼ teaspoon ground cinnamon
⅛ teaspoon ground ginger
⅛ teaspoon ground black pepper
1 cup heavy whipping cream

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). To make the croutons, combine softened butter, brown sugar, and cinnamon. Spread butter mixture evenly over one side of each bread slice. Place bread, buttered side up, on a baking sheet. Bake 8 to 10 minutes, or until bread is crisp and topping is bubbly. Cut each slice of bread into 8 small triangles or squares.
  • Saute onion in butter in a medium saucepan until tender. Add 1 can chicken broth; stir well. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
  • Transfer broth mixture into the container of a blender or processor. Process until smooth.
  • Return mixture to saucepan. Add remaining can of broth, pumpkin, salt, ground cinnamon, ground ginger, and ground pepper; stir well. Bring to a boil; cover, reduce heat, and simmer 10 minutes more, stirring occasionally.
  • Stir in whipping cream and heat through. Do not boil. Ladle into individual soup bowls. Top each serving with Cinnamon Croutons.

Nutrition Facts : Calories 321.6 calories, Carbohydrate 20.2 g, Cholesterol 82.8 mg, Fat 25.4 g, Fiber 3.9 g, Protein 5.1 g, SaturatedFat 15.5 g, Sodium 1313 mg, Sugar 7.4 g

SUPER CREAMY PUMPKIN SOUP



Super Creamy Pumpkin Soup image

Once you get the hang of chopping up a pumpkin (or the skill of using the can opener) this recipe is just super easy. The prep time is mostly just chopping the silly thing up, so don't let the time scare you. You literally just chop, boil, stir in. Came up with this on a cold, English night when I just wanted come creamy comfort food. Good luck, and let me know what you think.

Provided by MSR5055

Categories     Lunch/Snacks

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 -1 1/2 lb fresh pumpkin (fresh preferably, seeds out, skin off)
4 cups chicken stock or 4 cups vegetable broth
1 red pepper
2 carrots
1 large red onion
1 red chile, deseeded (if you want some kick) (optional)
2 garlic cloves, chopped or 2 teaspoons minced garlic
1 cup heavy cream
1 tablespoon butter
2 ounces creamed coconut
salt
pepper

Steps:

  • Set broth boiling, chop skinned pumpkin into pieces, toss into broth.
  • Skin carrots, chop, toss inches.
  • Follow with red pepper, onion, and chili.
  • Boil until very soft (usually about half an hour).
  • If veg is still floating, drain off some broth (you can't drain too much as you can always add back, but can't take more out if it's not thick enough :).
  • Either use hand blender or upright, blend til smooth.
  • Add cream, butter, coconut, and garlic.
  • Salt and pepper to taste.
  • Eat then, simmer for a while, or freeze. It all works with this one.

CREAMY PUMPKIN SOUP



Creamy Pumpkin Soup image

This recipe turns canned pumpkin purée into a sublimely creamy, aromatic soup that makes for an elegant first course or a satisfying lunch on a cold day. While the combination of pumpkin and fall spices can easily veer in the direction of dessert, the addition of fresh rosemary, garlic, caramelized onions and curry powder plants this soup firmly in the savory camp. Finally, to make this recipe vegan, substitute olive oil for the butter, full-fat coconut milk for the heavy cream, and vegetable broth for the chicken broth. If time and availability allow, consider roasting your own sugar pumpkin for this recipe: The soup will have a deeper, more complex flavor (see Tip).

Provided by Lidey Heuck

Categories     dinner, lunch, soups and stews, vegetables, main course

Time 50m

Yield 6 servings

Number Of Ingredients 16

3 tablespoons unsalted butter
2 medium yellow onions, halved and thinly sliced
2 tablespoons coarsely chopped fresh rosemary (or 2 teaspoons dried rosemary)
2 tablespoons maple syrup
4 garlic cloves, coarsely chopped
1/2 cup fresh apple cider (or 3/4 cup apple juice)
4 cups low-sodium chicken broth, plus more as needed
2 (15-ounce) cans pumpkin purée (not pumpkin pie filling), or 3 cups homemade pumpkin purée (see Tip)
1 teaspoon mild curry powder
1/2 teaspoon ground nutmeg, plus more for serving
Pinch of ground cloves
1 1/2 teaspoons kosher salt, plus more as needed
1/2 teaspoon black pepper, plus more as needed
1/3 cup heavy cream, plus more for serving
2 tablespoons unsalted butter
12 fresh sage leaves

Steps:

  • In a large Dutch oven or other heavy-bottomed pot, melt the butter over medium heat. Add the onions and rosemary and cook, stirring occasionally, until the onions are lightly caramelized, about 15 to 20 minutes. If the onions begin browning too quickly, turn the heat to low.
  • Add the maple syrup and garlic and cook, stirring occasionally, until the onions have darkened in color, 3 to 5 minutes. Add the cider and cook, scraping up any bits from the bottom of the pan, until the liquid is reduced by about half.
  • Add the broth, pumpkin purée, curry powder, nutmeg, cloves, salt and pepper, stir to combine, and bring to a boil. Turn the heat to medium-low and cook at a full simmer for 10 minutes, stirring occasionally and scraping the bottom of the pot to prevent scorching.
  • Working in batches, purée the soup in a blender or food processor and return to the pot (or use an immersion blender). Bring back to a simmer over medium heat, then turn off the heat and stir in the cream. Season with salt and pepper to taste and add more broth if the soup is too thick.
  • To make the optional fried sage topping, melt the butter in a small or medium skillet set over medium-high heat. Add the sage leaves and fry until just crisp, 1 to 2 minutes. Using a slotted spoon or a fork, transfer the sage leaves to a paper towel-lined plate, reserving the butter left behind in the pan.
  • To serve, spoon the soup into individual bowls. Top each serving with 2 fried sage leaves and a drizzle of the reserved butter (if using), or a swirl of cream and pinch of nutmeg. Serve hot.

EASY CREAMY PUMPKIN SOUP



Easy Creamy Pumpkin Soup image

A velvety-smooth pumpkin soup that's perfect for a Thanksgiving day first course. From verybestbaby.com

Provided by LMillerRN

Categories     Vegetable

Time 35m

Yield 5 serving(s)

Number Of Ingredients 11

1/4 cup butter or 1/4 cup margarine
1 small onion, chopped
1 garlic clove, finely chopped
2 teaspoons packed brown sugar
1 (14 1/2 fluid ounce) can chicken broth
1/2 cup water
1/2 teaspoon salt (optional)
1/4 teaspoon ground black pepper
1 (15 ounce) can pumpkin puree
1 (12 fluid ounce) can evaporated milk
1/8 teaspoon ground cinnamon

Steps:

  • MELT butter in large saucepan over medium heat.
  • Add onion, garlic and sugar; cook for 1 to 2 minutes or until soft.
  • Add broth, water, salt and pepper; bring to a boil, stirring occasionally.
  • Reduce heat to low; cook, stirring occasionally, for 15 minutes.
  • Stir in pumpkin, evaporated milk and cinnamon.
  • Cook, stirring occasionally, for 5 minutes.
  • Remove from heat.
  • TRANSFER mixture to food processor or blender (in batches, if necessary); process until smooth. Return to saucepan. Serve warm.

Nutrition Facts : Calories 233, Fat 15.5, SaturatedFat 9.5, Cholesterol 46.3, Sodium 424.8, Carbohydrate 17, Fiber 0.7, Sugar 3.8, Protein 8

CREAMY PUMPKIN SOUP



Creamy Pumpkin Soup image

Make and share this Creamy Pumpkin Soup recipe from Food.com.

Provided by katii

Categories     Onions

Time 20m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 9

1/2 teaspoon olive oil
1/3 red onion, sliced
1 medium carrot, cut into 1/4 inch slices
1 teaspoon ginger
1/2 cup water
1/4 cup gluten-free vegetable stock
1/3 cup canned pumpkin
1 pinch nutmeg
1 teaspoon gluten-free nonfat sour cream (optional)

Steps:

  • Heat olive oil in a pot over medium heat.
  • Add onion, carrot, and ginger; cook until golden, stirring constantly.
  • Stir in water, broth, pumpkin, and nutmeg.
  • Reduce heat and simmer for 3-5 minute.
  • Remove from heat and puree in blender.
  • Enjoy!

Nutrition Facts : Calories 94.9, Fat 2.8, SaturatedFat 0.5, Sodium 242.8, Carbohydrate 17.5, Fiber 4.8, Sugar 7.1, Protein 2

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