CLASSIC THAI BEEF SALAD
Steps:
- Season your beef steak with soy sauce and pepper. Let it sit for 15 minutes.
- Grill your steak over a very hot grill to get the grill marks. Cook to your desired done-ness. Let the steak rest for 5 minutes, then slice thinly across the grain.
- For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a small bowl. Taste and adjust sweetness, saltiness and tartness according to your taste.
- In a large mixing bowl, combine beef, cucumber, tomato, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Taste and add more dressing if needed.
Nutrition Facts : Calories 271 kcal, Carbohydrate 8 g, Protein 17 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 60 mg, Sodium 836 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving
THAI GRILLED BEEF SALAD
From Food and Wine magazine. This is a fairly healthy salad, infused with authentic Thai flavors. A quick fix dinner! I have also done this recipe and served it over romaine lettuce, if you want a more traditional type of salad. Make it your own!
Provided by LifeIsGood
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat your grill or grill pan over medium-high to high heat.
- Rub the steaks with the oil and season with salt and pepper.
- Grill the steaks, turning once, until an instant-read thermometer (stuck into the thickest part of the steak) reads 125 degrees F. - about 12 minutes. *This will depend on your grill/grill pan heating.
- Let the steaks rest for 10 minutes before slicing.
- Meanwhile, heat the water with the sugar in a small skillet, stirring until the sugar is dissolved. Transfer to a large bowl.
- Add the garlic, fish sauce, lime juice and sambal oelek and let it cool.
- Add the cucumber, onion, bean sprouts, mint and sliced steak and toss well.
- Sprinkle with the peanuts and serve right away, with the lime wedges.
Nutrition Facts : Calories 127.7, Fat 7.1, SaturatedFat 0.8, Sodium 1121.6, Carbohydrate 14.6, Fiber 1.8, Sugar 9.8, Protein 3.9
THAI GRILLED BEEF SALAD
Provided by Molly O'Neill
Categories project, salads and dressings
Time 2h
Yield Four servings
Number Of Ingredients 23
Steps:
- Combine the salt and tumeric. Put the eggplant in a colander. Sprinkle with the salt mixture and toss. Set aside for 1 hour. Rinse and pat dry.
- Heat some of the oil in a cast-iron skillet. Add the eggplant and cook until golden brown, about 4 minutes per side. Drain on paper towels. Transfer to a large glass or ceramic bowl.
- Combine the mustard seeds, vinegar, onion, garlic and gingerroot in a blender or food processor. Puree until smooth. Set aside.
- Heat the remaining oil in a clean skillet. Add the mustard mixture and simmer over medium heat for 5 minutes. Add the curry powder, chili, cinnamon, sugar and tamarind. Reduce the heat to medium-low, cover and cook for 15 additional minutes. Pour over the eggplant and marinate in the refrigerator for 4 hours.
- Put the steak in a large glass or ceramic baking dish. Combine the garlic, sugar, vinegar, olive oil, nuoc mam, soy sauce and pineapple in a blender or food processor. Puree until smooth. Pour the marinade over the meat. Cover and refrigerate for 2 hours.
- Bring the meat to room temperature. Grill over hot coals until rare, about 3 minutes per side. Set aside to rest for 10 minutes.
- To assemble, divide the eggplant salad among 4 plates. Slice the meat into very thin strips crosswise. Drape 4 slices of meat over the top of each salad. Garnish with fresh mint.
Nutrition Facts : @context http, Calories 431, UnsaturatedFat 17 grams, Carbohydrate 25 grams, Fat 24 grams, Fiber 9 grams, Protein 29 grams, SaturatedFat 5 grams, Sodium 1222 milligrams, Sugar 13 grams, TransFat 0 grams
GRILLED THAI BEEF SALAD
When my mom started Weight Watchers (WW) she received a wonderful WW cookbook. This recipe is from the "Turn Around Program Cookbook." This is 4 servings and each serving is 3 points. Instead of a Serrano chilie I use a jalapeno, and in place of the mint I use cilantro, and replace the ginger with garlic, just for my own taste. But I wanted to post this the way it was written.
Provided by Lacy S.
Categories Vegetable
Time 30m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- Grill steak until it has an internal temperature of 145°F for medium-rare.
- Let steak stand for 5 minute before slicing thinly against the grain.
- Place 1/4 cup carrot,soy sauce, water, lime juice, ginger, and chilie in a food processor and process until carrots and chilie are very finely minced.
- Mix together remaining carrots, steak, lettuce, cucumber, bell pepper, mint and onion.
- Add processed dressing and serve.
Nutrition Facts : Calories 205.9, Fat 7.6, SaturatedFat 3, Cholesterol 34.9, Sodium 980, Carbohydrate 13.8, Fiber 4.3, Sugar 5.2, Protein 21.7
THAI GRILLED BEEF SALAD
Steps:
- Combine sliced cabbage, 2 tablespoons lime juice, and 1 tablespoon fish sauce in large bowl; toss to blend. Season with salt and pepper; set cabbage mixture aside for up to 30 minutes.
- Prepare barbecue (medium-high heat). Sprinkle steaks with salt and pepper. Grill until cooked to desired doneness, 3 minutes per side for medium-rare. Transfer steaks to work surface; cut crosswise into thin slices. Place sliced steaks in large bowl. Add shallots, onion tops, cilantro, mint, lemongrass, and chili, then remaining 3 tablespoons lime juice and 2 tablespoons fish sauce. Toss to blend. Season salad with salt and pepper.
- Divide cabbage mixture among 4 plates. Top each with beef salad.
- Available at Asian markets and many supermarkets.
THAI GRILLED-BEEF SALAD
This flavorful beef salad is healthy and easily made. Thai fish sauce is sold in the Asian section of most supermarkets.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 15
Steps:
- Heat grill over medium-high heat. In a small skillet over medium heat, toast peanuts, stirring occasionally, until fragrant and lightly browned, 2 to 3 minutes. Remove from heat. Let cool, then coarsely chop; set aside.
- Make marinade: Process ginger, lime zest, jalapeno, 2 tablespoons chopped shallot, and 2 teaspoons sugar in a food processor to form a coarse paste, about 1 minute. Add 1 tablespoon fish sauce and 1 teaspoon oil; pulse to combine. Place steak on a large plate, and coat both sides with marinade.
- Make dressing: In a small bowl, combine lime juice with the remaining tablespoon fish sauce, 1/2 teaspoon sugar, and 2 tablespoons shallot. Slowly add the remaining 2 tablespoons oil, whisking constantly until emulsified.
- Prepare an ice bath; set aside. Bring a medium pot of water to a boil, and cook green beans until crisp-tender and bright green, about 2 minutes. Using a slotted spoon, quickly plunge beans into ice bath to stop the cooking.When cool, remove from ice bath, and set aside.
- Grill steak 6 minutes on first side. Turn steak, and continue cooking 4 minutes more for medium-rare. Transfer to a cutting board to rest at least 5 minutes.
- Arrange green beans, cabbages, and carrot slices around perimeter of a large serving platter. Drizzle dressing over vegetables. Thinly slice steak on the bias, and fan out slices in middle of platter. Sprinkle with peanuts, and scatter scallions on top of steak. Serve immediately.
Nutrition Facts : Calories 516 g, Cholesterol 112 g, Fat 31 g, Fiber 8 g, Protein 39 g, Sodium 827 g
More about "grilled thai beef salad recipes"
EASY THAI GRILLED BEEF SALAD RECIPE - AN OREGON COTTAGE
From anoregoncottage.com
Reviews 1Servings 4Cuisine ThaiCategory Salads
- Mix ground meat with fish sauce, lime zest, sriracha, salt and garlic powder, stirring well to incorporate evenly. Shape into 8 small patties about 1/2-inch thick.
SPICY THAI GRILLED BEEF SALAD (NAM TOK NUEA) | MARION'S …
From marionskitchen.com
5/5 (1)Estimated Reading Time 3 minsServings 4
THAI GRILLED BEEF SALAD | THAI FOOD RECIPE | ROSA'S THAI
From rosasthai.com
Servings 4Category Soups & Salads
THAI GRILLED BEEF SALAD RECIPE - ANDREW ZIMMERN
From andrewzimmern.com
THAI GRILLED BEEF SALAD RECIPE - BARBECUEBIBLE.COM
From barbecuebible.com
SPICY THAI GRILLED BEEF SALAD AND MARINADE - SARAH …
From sarahfragoso.com
THAI GRILLED BEEF SALAD - BARBECUEBIBLE.COM
From barbecuebible.com
EASY THAI BEEF SALAD (YUM NUA): HEALTHY RECIPE - PLATINGS
From platingsandpairings.com
GRILLED THAI BEEF SALAD | BUSH COOKING
From bushcooking.com
15 MINUTE THAI BEEF SALAD RECIPE - WENT HERE 8 THIS
From wenthere8this.com
THAI GRILLED-BEEF SALAD WITH GRAPES | RECIPES | DELIA …
From deliaonline.com
GRILLED STEAK SALAD RECIPE RECIPE | RECIPES.NET
From recipes.net
RECIPE: THAI SEARED BEEF SALAD | FLIPBOARD
From flipboard.com
GRILLED THAI BEEF SALAD – LEITE'S CULINARIA
From leitesculinaria.com
GRILLED THAI BEEF SALAD : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
THAI STEAK AND NOODLE SALAD - HOUSTON'S/HILLSTONE COPYCAT RECIPE
From foolproofliving.com
GRILLED THAI BEEF SALAD - ELLIE KRIEGER
From elliekrieger.com
EASY GRILLED THAI BEEF SALAD - FOOD FAITH FITNESS
From foodfaithfitness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #salads #beef #vegetables #dietary #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #meat
You'll also love