Sunbutter Hummus Recipes
SUNBUTTER HUMMUS
A twist on classic hummus, this recipe substitutes Sunbutter - sunflower seed butter - for the tahini.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add everything except the liquid from the garbanzo beans into your blender or food processor.
- Pulse, adding a tablespoonful of bean liquid at a time to help get things moving. Continue pureeing for a minute or so until completely smooth.
- Scoop into a bowl, top with sunflower seeds and a liberal drizzle of olive oil, and serve.
- Keeps refrigerated for 3 - 4 days.
SUNNY SUNBUTTER HUMMUS
Easy savory hummus made super creamy with the addition of sunflower seed butter in place of tahini. Serve with fresh cut veggies, crackers, or fruit.
Provided by Flora & Vino
Categories Dip
Time 10m
Number Of Ingredients 7
Steps:
- In blender or food processor, blend the garbanzo beans, SunButter, lemon juice, salt, garlic, and optional avocado oil until smooth.
- Transfer to serving bowl. Top with optional fresh parsley.
- Serve with vegetables cut to size for easy dipping.
- Store leftovers in an airtight container in the refrigerator for up to one week.
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