Summer Squash And 3 Cheese Frittata With Harissa Aioli Recipes

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SUMMER SQUASH FRITTATA



Summer Squash Frittata image

Nice light meal for summer that uses fresh veggies, and is easy to put together. It is really a meal in itself, but you could always add some fresh french bread & herb butter to go with it.

Provided by cajunhippiegirl

Categories     Breakfast

Time 30m

Yield 1 12 inch skillet, 8-10 serving(s)

Number Of Ingredients 16

3 tablespoons butter
1 zucchini, cubed
1 yellow squash, cubed
1 small onion, chopped
4 ounces sliced mushrooms
1 (4 ounce) can sliced black olives
8 ounces roll breakfast sausage, browned & drained
6 large eggs, lightly beaten
3 tablespoons ranch dressing
cajun seasoning
lemon pepper
salt
1 cup shredded Italian cheese blend
1 cup sharp cheddar cheese
1/3 cup fresh basil, chopped
4 slices cheese, any flavor you like I use Pepper jack to give it a little kick

Steps:

  • Melt butter in a 12 inch skillet over Med-Hi heat.
  • Add Zucchini, squash, onion, mushrooms and olives.
  • Sautee until onions are tender.
  • Add pre-cooked sausage.
  • Stir until well mixed.
  • Whisk together Eggs, Ranch Dressing and seasonings until well blended.
  • Pour over veggie/sausage mixture in skillet.
  • Stir in 1/2 of Shredded Cheese.
  • Stirring cnstantly, cook over low heat until bottom and sides of eggs are set.
  • Sprinkle top of eggs with remaining cheese.
  • Move Skillet to oven.
  • Bake at 350 for 10 minutes or until center is set.
  • Remove from oven.
  • Arrange 4 slices of cheese over top of eggs.
  • Sprinkle evenly with Fresh Basil.

Nutrition Facts : Calories 399.3, Fat 32.3, SaturatedFat 14.5, Cholesterol 228.4, Sodium 840.5, Carbohydrate 7, Fiber 1.3, Sugar 2, Protein 20.7

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