Marshas Whole Wheat Pizza Recipes

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WHOLE-WHEAT PIZZA DOUGH



Whole-Wheat Pizza Dough image

Tired of pizza to go? Bake up pies that rival your local pizzeria's when you keep this easily made dough on hand. Try this versatile base in our recipe for individual pizzas.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Time 20m

Yield Makes 2 1-pound balls

Number Of Ingredients 7

1 1/2 cups warm (115 degrees) water
2 packets (1/4 ounce each) active dry yeast
1/4 cup olive oil, plus more for bowl
2 tablespoons sugar
2 teaspoons coarse salt
2 cups all-purpose flour (spooned and leveled), plus more for kneading
2 cups whole-wheat flour (spooned and leveled)

Steps:

  • Place water in a large bowl; sprinkle with yeast. Let stand until foamy, about 5 minutes. Brush another large bowl with oil.
  • In bowl with yeast, whisk sugar, oil, and salt. Stir in flours with a wooden spoon until a sticky dough forms. Transfer to oiled bowl; brush top of dough with oil. Cover bowl with plastic wrap; let stand in a warm spot until dough has doubled in size, about 1 hour.
  • Turn dough out onto a well-floured surface. With floured hands, knead until smooth, about 15 seconds; divide into 2 balls.
  • To freeze 1-pound balls: Set balls on a plate (they should not touch); freeze until firm, about 1 hour. Then freeze in a freezer bag up to 3 months. Thaw overnight in refrigerator.
  • To freeze individual shells: Divide each ball of dough into 4 pieces. Using your hands, stretch each piece into a 5-inch disk (if dough becomes too elastic to work with, let it rest a few minutes).

WHOLE-WHEAT GREEK PIZZA



Whole-Wheat Greek Pizza image

Arugula, packed with vitamin C and beta carotene, perks up this vegetarian whole-wheat pizza. There's no need to buy a special pizza pan; an upside-down baking sheet works just as well. If you like, you can add a little cornmeal to the baking sheet before cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 30m

Number Of Ingredients 11

2 tablespoons olive oil, plus more for baking sheet
1 cup cherry tomatoes
1 clove garlic, coarsely chopped
Coarse salt and freshly ground pepper
Whole-wheat flour, for work surface
1 pound whole-wheat pizza dough, thawed if frozen
1 cup (4 ounces) grated halloumi cheese
2 tablespoons pine nuts
2 cups baby arugula
1 tablespoon red-wine vinegar
1/4 cup pitted Kalamata olives, coarsely chopped

Steps:

  • Preheat oven to 450 degrees. Turn a large baking sheet upside down; rub with oil. Place tomatoes, garlic, and 1 tablespoon oil in a food processor; season with salt and pepper. Pulse 3 to 4 times until ingredients are incorporated but chunky.
  • On a lightly floured work surface, use a rolling pin and your hands to roll and stretch dough until large enough to cover the surface of the baking sheet. (If dough becomes too elastic, let it rest a few minutes.) Transfer to prepared baking sheet.
  • Spread tomato sauce evenly over dough, leaving a 1-inch border all around. Top with cheese and pine nuts; season with salt and pepper.
  • Bake until crust is golden, 15 to 20 minutes. Toss arugula with vinegar and 1 tablespoon oil; season with salt and pepper. Sprinkle arugula and olives over pizza.

LARGE-BATCH WHOLE-WHEAT PIZZA DOUGH



Large-Batch Whole-Wheat Pizza Dough image

This foolproof dough recipe makes enough for three 1-pound pizzas. (A typical recipe calls for one pound.)

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes three 1-pound pizzas

Number Of Ingredients 7

1 envelope dry active yeast
2 cups warm water
2 1/2 cups all-purpose flour, plus more for dusting surface
2 teaspoons coarse salt
2 cups whole-wheat flour
1/2 cup toasted wheat germ
Extra-virgin olive oil, for bowl

Steps:

  • Dissolve yeast in water in a large bowland let stand, 5 minutes. Stir in 2 cups all-purposeflour and salt. Stir in whole-wheatflour and wheat germ, then remaining all-purposeflour, 1 tablespoon at a time, until doughcomes away from bowl but is still sticky.
  • Turn out onto a lightly floured work surface,and knead, until it's smooth and elasticand springs back slowly when poked,about 10 minutes.
  • Place in a lightly oiledbowl, turn to coat. Cover, and let rise in awarm place until it doubles in volume, about2 1/2 hours.
  • Cut dough into 6 portions.Roll into balls, cover, and let rest 30 minutesbefore stretching for pizza.

MARSHA'S WHOLE WHEAT PIZZA



Marsha's Whole Wheat Pizza image

My friend Marsha has made pizza every Friday night for many years. This healthy whole wheat version is delicious. Add any other toppings you like to this basic version.

Provided by Sudie

Categories     Yeast Breads

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 lb bread flour (2 c.)
1/2 lb whole wheat flour (2 c.)
1/2 teaspoon salt
1 tablespoon yeast
water, to mix

Steps:

  • Mix dough ingredients together.
  • Let rise until doubled.
  • Heat pizza stones at 500 degrees.
  • Roll out dough and let rise again, about 10 minutes.
  • Take stones out of the oven, smooth on the dough.
  • Put on a little olive oil, fresh chopped tomatoes, mozzarella, S&P, oregano, parsley Cook in 500 degree oven for 12-15 minutes.

Nutrition Facts : Calories 215.6, Fat 0.7, SaturatedFat 0.1, Sodium 293.3, Carbohydrate 44.5, Fiber 2.2, Sugar 0.1, Protein 7

WHOLE WHEAT PIZZA (WITH OR WITHOUT STUFFED CRUST)



Whole Wheat Pizza (With or Without Stuffed Crust) image

Make and share this Whole Wheat Pizza (With or Without Stuffed Crust) recipe from Food.com.

Provided by Kate DeMello

Categories     European

Time 1h10m

Yield 18 slices, 6 serving(s)

Number Of Ingredients 11

2 -2 1/2 cups unsifted whole wheat flour
1 (1/4 ounce) package quick-rising yeast (about 2 1/4 teaspoons)
1 teaspoon sugar
1 teaspoon table salt
1 tablespoon extra virgin olive oil
1 tablespoon honey
6 pieces low fat mozzarella string cheese, I use sargento
1 1/2 cups pizza sauce (I season up my own plain tomato sauce with basil, oregano and crushed pepper)
2 cups KRAFT 2% Milk Shredded Mozzarella Cheese
1/2 cup turkey pepperoni, sliced (optional)
1/2-1 cup vegetables (optional)

Steps:

  • Combine 1 3/4 cups of the flour, the yeast, sugar, and salt in the bowl of a food processor fitted with the chopping blade. Add honey, 3/4 cup very warm water (120 to 130 F) and the oil; process until a soft dough forms. Add as much of the remaining flour, 1/4 cup at time, as necessary to make the dough manageable.
  • Shape the dough in a ball and place in an oiled bowl, turning so an oiled surface is up. Cover and let rise in a warm place until double in size, about 35 minutes.
  • Working in batches, on a lightly oiled surface, roll each piece of dough 1/16 inch thick.
  • Place in baking pan.
  • place the string cheese along the edges of the crust and fold over, making sure the dough seals over the cheese.
  • Ladle on the pizza sauce and bake for 10-15 min in a 425 degree oven, until the crust just begins to golden.
  • take the pizza out and add shredded cheese and pepperoni or other toppings, if desired.
  • bake again until cheese is melty and crust is browned, about 15 minutes.

Nutrition Facts : Calories 273.2, Fat 8.7, SaturatedFat 3.6, Cholesterol 18.8, Sodium 696.2, Carbohydrate 38.1, Fiber 5.5, Sugar 6.9, Protein 13.2

WHOLE WHEAT PIZZA DOUGH SECRET FAMILY RECIPE



Whole Wheat Pizza Dough Secret Family Recipe image

This recipe makes one large pizza crust. Top crust with your favorite toppings and bake at 350 degrees F (175 degrees C) for 15 minutes.

Provided by Miriam

Categories     Bread     Pizza Dough and Crust Recipes

Time 35m

Yield 8

Number Of Ingredients 6

1 tablespoon dry yeast
1 teaspoon white sugar
1 cup warm water
¼ cup olive oil
3 cups hard white whole wheat flour, or more as needed
1 ½ teaspoons salt

Steps:

  • Stir yeast and sugar into warm water in a large bowl; set aside until liquid starts to bubble and foam, 5 to 10 minutes. Mix in oil. Add flour and salt, stirring until dough is smooth; stir in more flour as needed.
  • Knead dough on a lightly floured surface for about 5 minutes and place in a large bowl; cover bowl with a damp towel. Allow dough to rise for 20 to 30 minutes. Place dough on a pizza stone and roll out with a rolling pin.

Nutrition Facts : Calories 231.1 calories, Carbohydrate 37.1 g, Fat 7.6 g, Fiber 6.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 437.8 mg, Sugar 0.5 g

WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

This is an easy recipe that is also healthy!

Provided by rosey cheeks

Categories     Bread     Pizza Dough and Crust Recipes

Time 1h15m

Yield 6

Number Of Ingredients 7

1 cup whole wheat flour
1 cup all-purpose flour
1 ¼ teaspoons instant yeast
½ teaspoon white sugar
¼ teaspoon salt
¾ cup warm water
2 tablespoons olive oil

Steps:

  • Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
  • Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.

Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g

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