Sukiyaki Stir Fry Recipes

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SUKIYAKI STIR-FRY



Sukiyaki Stir-Fry image

Make and share this Sukiyaki Stir-Fry recipe from Food.com.

Provided by loveleesmile

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups brown rice
1 1/2 lbs beef sirloin steaks (about an inch thick)
1/3 cup tamari (eyeball it)
2/3 cup low sodium beef broth (eyeball it)
4 tablespoons canola oil, divided
1 large onion, sliced
1/2 lb shiitake mushroom, stemmed and sliced
3/4 lb bok choy, sliced
8 ounces bamboo shoots, drained
4 scallions, green and white parts, thinly sliced on an angle
2 egg yolks or 1 tablespoon cornstarch
sesame seeds, for garnish

Steps:

  • Cook rice according to package directions and place meat in freezer to firm it up for slicing. When rice is 10-15 minutes away from serving, remove the meat from freezer and cut it into slices no more than 1/8 inch thick.
  • Combine the tamari and beef stock in a small pot over low heat.
  • Heat about 2 tablespoons of oil over high heat in a large, nonstick skillet. When the oil starts to smoke, add the meat and stir-fry 4-5 minutes, until caramelized. Remove meat from pan and reserve on a platter.
  • Heat remaining 2 tablespoons of oil in the same pan the meat was cooked in and add the onion, mushrooms, bok choy, bamboo shoots and scallions, and stir-fry 3-4 minutes.
  • While the veggies are cooking, beat egg yolks in a small bowl and pour a little of the warm tamari beef broth into the yolks -- be careful not to add the hot liquid too quickly or you will scramble the egg yolks and have to start over. Once the yolks are whisked up with the hot liquid, add it back to the pot and place over medium low heat, whisking for 2 minutes or until slightly thickened. If you are not comfortable using egg yolks, combine a tablespoon of cornstarch with the warm soy broth then whisk into sauce.
  • Once the sauce has thickened, add it to the pan with the veggies along with the reserved meat. Toss to combine and heat through.
  • To serve, top each portion of the stir-fry with a scoopful of brown rice. Garnish each serving with sesame seeds.

Nutrition Facts : Calories 826.8, Fat 40.4, SaturatedFat 11, Cholesterol 210.6, Sodium 1502.9, Carbohydrate 68.5, Fiber 7.2, Sugar 7, Protein 48.5

EASY SUKIYAKI STYLE BEEF STIR FRY



Easy Sukiyaki Style Beef Stir Fry image

I can't think about anyone who don't like this recipe! this is very simple and easy recipe and tasty as well.

Provided by LisaMari

Categories     Meat

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 8

500 g beef (Scotch fillet is the best)
1 onion
1 carrot
1 head broccoli
1 tablespoon butter
2 tablespoons brown sugar
4 tablespoons soy sauce
1 tablespoon sesame seeds

Steps:

  • Cut the beef in strips and cut the veges in pieces.
  • Fry beef with butter then add veges and fry till they are cooked.
  • Add brown sugar and soy sauce and simmer for 2-3 minutes.
  • Sprinkle on sesame seeds!
  • You can use any kind of your favorite vegetables.
  • Serve it with rice or Udon noodles.

Nutrition Facts : Calories 660.1, Fat 48.4, SaturatedFat 20.4, Cholesterol 69.8, Sodium 2203.9, Carbohydrate 44.9, Fiber 10.5, Sugar 23, Protein 18.6

SUKIYAKI



Sukiyaki image

Serve this simple Japanese dish over thin Japanese noodles or rice, if desired.

Provided by sal

Categories     World Cuisine Recipes     Asian     Japanese

Time 30m

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
1 ½ pounds beef sirloin strips
⅔ cup soy sauce
2 teaspoons monosodium glutamate (MSG)
⅓ cup chicken broth
⅓ cup white sugar
3 small onions, sliced
2 cups chopped celery
1 (14 ounce) can bamboo shoots, drained and chopped
4 green onions, sliced
1 (4.5 ounce) can mushrooms, drained
1 (8 ounce) can water chestnuts, drained
1 teaspoon cornstarch

Steps:

  • Heat oil in a large skillet or wok over medium-high heat. Brown beef in hot oil, then stir in soy sauce, MSG, broth, and sugar. Mix in onion and celery, and cook until tender. Stir in bamboo shoots, green onions, mushrooms, and water chestnuts. Reduce heat to medium, stir in cornstarch, and simmer until sauce is thickened.

Nutrition Facts : Calories 311.1 calories, Carbohydrate 27 g, Cholesterol 60.7 mg, Fat 12.3 g, Fiber 3.9 g, Protein 23.5 g, SaturatedFat 4.2 g, Sodium 1991.7 mg, Sugar 16.4 g

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