SUGAR-FREE COCOA MIX
a heathier alternative for hot cocoa and a diabetic's dream. This one has a hint of cinnamon
Provided by Stormy Stewart
Categories Hot Drinks
Time 5m
Number Of Ingredients 5
Steps:
- 1. In a bowl, combine all of the ingredients; mix well. Store in an airtight container in a cool dry place for up to six months. Yield: 2-3/4 cups (about 8 servings).
- 2. To prepare hot cocoa: Dissolve 1/3 cup mix in 1 cup boiling water; stir well. Yield: 1 serving.
- 3. Nutritional Analysis: One serving (1 cup prepared hot cocoa) equals 101 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 94 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchange: 1 fat-free milk.
- 4. To give as a gift. Put into one of the spring top jars found at "Michaels" or other craft shops. and give with a couple of mugs. Copy step 2 for a tag to go on the jar
SUGAR-FREE COCOA MIX
During the winter, I keep plenty of this mix on hand. That way, I can whip up steaming mugs of hot cocoa as soon as the kids come in from playing outside.
Provided by Taste of Home
Time 10m
Yield 8 servings (2-2/3 cups mix), 1/3 cup per serving.
Number Of Ingredients 5
Steps:
- Combine all of the ingredients. Store in an airtight container. For each serving, add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.
Nutrition Facts :
SUGAR-FREE COCOA MIX WITH CINNAMON
Here's a delicious winter warmer-upper featuring a tasty blend of cinnamon and cocoa. Louise Clough of West Fork, Arkansas shared the recipe. Keep the cocoa mix on hand to enjoy on cold winter days...or package it in a pretty tin and give it as a gift.
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a bowl, combine all of the ingredients; mix well. Store in an airtight container in a cool, dry place for up to six months. Yield: 2-3/4 cups (about 8 servings)., To prepare hot cocoa: Dissolve 1/3 cup mix in 1 cup boiling water; stir well.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 94mg sodium, Carbohydrate 17g carbohydrate, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
CINNAMON COFFEE COCOA MIX IN A JAR
Make and share this Cinnamon Coffee Cocoa Mix in a Jar recipe from Food.com.
Provided by grandma2969
Categories Beverages
Time 7m
Yield 5 cups mix, 40 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and pour into an airtight jar.
- Instructions for gift giving.
- CINNAMON COFFEE COCOA.
- 1 cup hot water.
- 2-3 tablespoons cinnamon coffee cocoa mix.
- stir well and enjoy!
- Please use within 6 months -- .
Nutrition Facts : Calories 61.9, Fat 1, SaturatedFat 0.9, Sodium 5.7, Carbohydrate 13.2, Fiber 0.4, Sugar 11.3, Protein 0.7
CINNAMON HOT CHOCOLATE MIX
When our children left for college, they each insisted on taking a large container of this cinnamon-y cocoa mix with them to the dorm. For rich results, all they need to do is add hot milk, stir and enjoy! -Linda Nilsen, Anoka, Minnesota
Provided by Taste of Home
Time 10m
Yield 1 serving per batch.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the milk powder, sugar, creamer, cocoa and cinnamon. Add the marshmallows; mix well. Store in an airtight container in a cool, dry place for up to 3 months., To prepare 1 serving: Dissolve 3 tablespoons hot chocolate mix in hot milk.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 69mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
SUGAR FREE-FAT FREE- CINNAMON HOT CHOCOLATE MIX
You can vary the flavor as you like with this. Try using Amaretto dry coffee creamer for 1/2 the milk and skip the cinnamon for example.
Provided by Annacia
Categories Beverages
Time 10m
Yield 18 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together and place in an airtight container.
- To make hot chocolate, use 1/4 c mix and 1 C hot water.
- Number of Servings: 18.
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