CHICKEN WITH BLACK BEAN SAUCE
Chicken with Black Bean Sauce is a simple, quick stir-fry that takes just 5 minutes to cook! Fermented black beans have such a unique umami favor that you're going to want to make this every week.
Provided by Judy
Categories Chicken and Poultry
Time 40m
Number Of Ingredients 16
Steps:
- Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes.
- Pre-heat your wok over high heat, until it starts to smoke. This step is essential, as it prevents the chicken from sticking to the wok. With your spatula, spread 2 tablespoons of oil over the bottom of the wok. Add the chicken, and quickly spread the pieces into a single layer. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds. The chicken is done once it turns opaque--be careful not to overcook it. Turn off the heat, transfer the chicken to a dish, and set aside.
- Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic, the white parts of the scallions, and the black beans. Stir for another 30 seconds. Now turn up the heat to high. Add the green and red peppers, and stir fry for about a minute. Add the sugar, Shaoxing wine, salt, the chicken, 2 tablespoons of water, and the green parts of the scallion. Quickly stir-fry everything well to coat in the sauce, and serve!
Nutrition Facts : Calories 293 kcal, Carbohydrate 9 g, Protein 28 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 901 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
GREEK-STUFFED CHICKEN BREAST WITH LEMON SAUCE
Greek flavors enliven these butterflied chicken breasts stuffed with spinach, tomato, and feta cheese and baked with a garlicky lemon herb sauce.
Provided by tcasa
Categories World Cuisine Recipes European Greek
Time 1h25m
Yield 2
Number Of Ingredients 15
Steps:
- Place chicken breasts on a flat work surface. Slice each horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book. Place each one between 2 sheets of heavy plastic. Firmly pound chicken with the smooth side of a meat mallet to a 1/4-inch thickness.
- Preheat the oven to 375 degrees F (190 degrees C).
- Season insides of chicken with salt, pepper, and garlic powder. Layer spinach, tomato, onion, and feta cheese over chicken in that order. Roll chicken over the stuffing and tie ends with butcher's twine.
- Mix olive oil, lemon juice, garlic, oregano, rosemary, thyme, salt, and pepper together to make the sauce.
- Heat a cast iron skillet over high heat. Add chicken; cook until browned, about 5 minutes per side. Brush 1/2 of the sauce on top.
- Bake in the preheated oven for 30 minutes. Pour the remaining sauce over chicken. Continue baking until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 10 to 15 minutes more.
- Remove chicken and let rest for 5 minutes. Slice into pinwheels and serve with pan juices.
Nutrition Facts : Calories 353.6 calories, Carbohydrate 13.3 g, Cholesterol 77.5 mg, Fat 20.7 g, Fiber 4.8 g, Protein 30.9 g, SaturatedFat 5.5 g, Sodium 532.1 mg, Sugar 4.7 g
STUFFED CHICKEN BREASTS WITH BLACK BEAN SAUCE
Number Of Ingredients 11
Steps:
- 1. Prepare the black bean sauce. Reserve in the pan off heat. Preheat oven to 450°. Trim excess fat from the chicken breasts. Using a sharp knife, cut each breast lengthwise making a pocket for stuffing as large as possible without cutting through the edges on the other sides. Set aside on a plate. 2. In a medium bowl, mix together the cheeses, onion, chile, oregano, and cilantro. Fill each chicken breast pocket equally with the mixture. Season the chicken with salt and pepper. Brush both sides with oil. 3. Heat a stovetop grill pan or large skillet over medium heat. (If using a skillet, pour in about 1 tablespoon cooking oil. Do not oil a grill pan.) Cook the stuffed breasts until lightly browned on both sides, 3 to 4 minutes per side. 4. Transfer the pan with the chicken to the oven and roast until the meat is white throughout, about 15 minutes. To serve, reheat the sauce and spoon some of the sauce on each of 4 serving plates and top with a chicken breast. Sprinkle each serving with cilantro.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
STUFFED CHICKEN BREAST WITH MUSHROOM SAUCE
"Baked in a creamy mushroom sauce, this easy entree is nice for a special family dinner," says Dolores Kastello of Waukesha, Wisconsin. "I serve this dish with rice, asparagus and a tossed salad."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Flatten chicken to 1/4-in. thickness; sprinkle with salt and pepper. Prepare stuffing mix according to package directions. Meanwhile, in a small skillet, saute pecans in butter until lightly browned; add to the stuffing., Place 1/2 cup stuffing down the center of each chicken breast half; roll up and secure with a toothpick. Place seam side down in a greased shallow 1-qt. baking dish., Spoon soup over chicken; sprinkle with remaining stuffing. Cover and bake at 400° for 25-30 minutes or until chicken is no longer pink. Remove toothpicks.
Nutrition Facts :
STUFFED CHICKEN BREASTS
My family loves to scoop up the extra wine and cheese that melts out into the bottom of the pan and pour it over their rice.
Provided by cookiedog
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pound chicken breasts between wax paper until thin. Season with salt and pepper.
- Combine margarine with herbs. Spread mixture on the inside of chicken. Place slice of cheese on each piece of chicken and roll. Secure with a toothpick.
- Cover chicken with flour lightly and completely. Dip in egg. Roll in bread crumbs.
- Place in a pan and bake at 375 degrees for 15 minutes. Pour wine over chicken and bake 20 to 25 minutes longer.
Nutrition Facts : Calories 583.9, Fat 30.5, SaturatedFat 12.1, Cholesterol 214.3, Sodium 705.3, Carbohydrate 26.4, Fiber 1.5, Sugar 2.3, Protein 46
More about "stuffed chicken breasts with black bean sauce recipes"
15 FLAVORFUL STUFFED CHICKEN BREAST RECIPES - FOOD COM
From foodnetwork.com
Author By
10 BEST BLACK BEAN CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
15 BEST STUFFED CHICKEN BREAST RECIPES
From allrecipes.com
CHEESY MEXICAN STUFFED CHICKEN BREASTS - FAMILY FOOD ON …
From familyfoodonthetable.com
CHICKEN WITH BLACK BEAN SAUCE RECIPE | MARION'S KITCHEN
From marionskitchen.com
Cuisine ChineseServings 4
10 BEST STUFFED CHICKEN BREAST SAUCE RECIPES | YUMMLY
From yummly.com
BEST STUFFED CHICKEN BREAST RECIPES - EASY STUFFED CHICKEN IDEAS
From delish.com
CHICKEN WITH BLACK BEAN SAUCE RECIPE - CONTINENTAL CUISINE …
From continentalcuisinechefs.com
STUFFED PEPPERS WITH CHICKEN AND BLACK BEAN SAUCE | RECIPES.NET
From youtube.com
10 BEST STUFFED CHICKEN BREAST CREAM SAUCE RECIPES | YUMMLY
From yummly.com
CHICKEN WITH BLACK BEAN AND MANGO SALSA | PERDUE®
From perdue.com
10 BEST BLACK BEAN CHICKEN DIP RECIPES | YUMMLY
From yummly.com
CHINESE BLACK BEAN STIR FRY - CANADIAN COOKING ADVENTURES
From canadiancookingadventures.com
28 HEALTHY CHICKEN AND BLACK BEAN RECIPES YOU’LL LOVE
From medmunch.com
BLACK PUDDING STUFFED CHICKEN WITH WHISKY SAUCE - CO-OP - CO-OP …
From coop.co.uk
STUFFED CHICKEN BREAST WITH TOMATO SAUCE RECIPES - YUMMLY
From yummly.com
SOUTHWEST CHICKEN WITH BLACK BEAN SAUCE - MAE'S MENU
From maesmenu.com
BUFFALO CHICKEN RICE BOWLS - SKINNYTASTE
From skinnytaste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love