PORK VEGETABLE SOUP
Steps:
- Sprinkle pork with garlic powder. In a large skillet, brown pork in oil; drain., Transfer to a 4-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 7-8 hours or until meat is tender. Discard bay leaves.
Nutrition Facts : Calories 258 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 357mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
LENTIL SOUP WITH SALT PORK
Haven't tried this yet. Found it on a random search and thought it sounded good. If anyone makes this before I do please let me know how it is.
Provided by Royapita
Categories Lentil
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Into a casserole, brown salt pork cubes over medium heat.
- Remove and, if desired, reserve salt pork cubes.
- Saute chopped onion and leek in salt pork fat.
- Stir in lentils.
- Pour in broth; bring to a boil.
- Lower heat; mix in minced celery and carrot, crushed garlic, bay leaf and chopped parsley.
- Simmer for 1 hour or until lentils are tender.
- Season.
- Serve really hot, garnished if desired with reserved salt pork cubes.
Nutrition Facts : Calories 160.2, Fat 1.8, SaturatedFat 0.5, Sodium 773, Carbohydrate 23.9, Fiber 7.4, Sugar 5, Protein 12.6
LENTIL SOUP
Provided by Pierre Franey
Categories soups and stews
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the olive oil in a deep saucepan. Add the onions and garlic. Cook briefly, stirring, until wilted. Do not brown.
- Add the lentils, rice, broth, water, salt, pepper, bay leaf and thyme. Simmer for 30 minutes. Scoop out 1 cup of the lentils, rice and broth and set aside.
- Remove and discard bay leaf. Put the remaining soup through a food processor or food mill and process until fine. This may have to be done in two or more operations.
- Return the soup to the pan and add the reserved cup. Add the cream and bring to a simmer. Adjust the seasonings. Sprinkle with the chervil or parsley. Serve hot with croutons.
Nutrition Facts : @context http, Calories 498, UnsaturatedFat 10 grams, Carbohydrate 64 grams, Fat 19 grams, Fiber 8 grams, Protein 19 grams, SaturatedFat 8 grams, Sodium 1527 milligrams, Sugar 5 grams
PORK STEWED WITH LENTILS AND CELERY
Celery and its delicious leaves, especially, are underused in cooking but add freshness and somewhat bitter finish to this earthy dish of pork and lentils.
Provided by Florence Fabricant
Categories dinner, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a 3-quart sauté pan or casserole, heat bacon on medium-high until fat starts to render. Shuffle bacon to one side of the pan, add pork and cook about 10 minutes, turning, until pork is lightly browned (though you do not have to be too fussy about it). Add celery and shallots, reduce heat to medium-low and cook about 10 minutes more, stirring until vegetables soften. Add sage and season with salt and generously with pepper.
- Add wine. Bring to a simmer. Add chicken stock and stir in porcini and lentils. Cover and cook on low 45 minutes to an hour, until pork and lentils are tender. Stir in cream, bring to a simmer and check seasonings.
- Scatter celery leaves on top. Serve from the pan or transfer to a shallow bowl.
Nutrition Facts : @context http, Calories 706, UnsaturatedFat 20 grams, Carbohydrate 37 grams, Fat 40 grams, Fiber 6 grams, Protein 45 grams, SaturatedFat 17 grams, Sodium 1050 milligrams, Sugar 6 grams, TransFat 0 grams
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