Strawberry Banana Parfaits Recipes
CRUNCHY BANANA-STRAWBERRY PARFAITS
Here's a layered treat that combines sweet, smooth and crunchy in every bite!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- For each serving, spoon 1/3 cup yogurt into dessert dish or parfait glass. Add 1/2 cup cereal. Top each with 1 tablespoon of the sunflower nuts, 1/4 of the banana slices and 1/4 of remaining yogurt.
- Sprinkle with remaining sunflower nuts. Top each with strawberry.
Nutrition Facts : Calories 290, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 30 g, TransFat 0 g
STRAWBERRY-BANANA YOGURT PARFAITS
This easy, lovely and tasty snack, has all the goodness of yogurt and fruit, including calcium and vitamin C. For even more nutrition, crush your favorite cereal and use it in place of the cookie crumbs.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Reserve 2 teaspoons cookie crumbs for topping.
- In each of 4 parfait glasses or dessert dishes, layer 2 tablespoons yogurt, 2 tablespoons cookie crumbs and 1/4 cup sliced strawberries. Repeat layers. Top with reserved cookie crumbs.
- Garnish each parfait with whole strawberry.
Nutrition Facts : Calories 190, Carbohydrate 36 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 28 g, TransFat 1/2 g
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