Broccoli And Apple Salad Recipes

BROCCOLI APPLE SALAD

Broccoli Apple Salad image

This delicious Broccoli Apple Salad is one of the best ways you can enjoy fresh broccoli! It's packed with nutritious ingredients and sure to be a crowd pleaser, everyone will love this lighter dressing!

Provided by Jaclyn

Categories Salad

Time 20m

Number Of Ingredients 11

Ingredients

4 cups small diced broccoli florets
2 small gala apples (, cored and diced)
1 cup walnuts
1 cup matchstick carrots (, roughly chopped)
1/2 cup golden raisins or dried cranberries
1/4 cup chopped red onion
3/4 cup plain Greek yogurt
1/3 cup Hellman's or Best Foods Mayonnaise ((full fat))
1 1/2 Tbsp apple cider vinegar
3 Tbsp honey
Salt

Steps:

In a medium mixing bowl whisk together Greek yogurt, mayonnaise, vinegar, honey and season with salt to taste (about 1/4 tsp). Chill until ready to use.
In a salad bowl toss together broccoli, apples, walnuts, carrots, raisins or cranberries and red onion. Pour in dressing and toss until evenly coated.
Recipe source: inspired by Hellman's and my apple coleslaw and broccoli cauliflower salad

Nutrition Facts : Calories 264 kcal, Carbohydrate 26 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 94 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving

BROCCOLI AND APPLE SALAD

Broccoli and Apple Salad image

Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

3 cups small fresh broccoli florets
3 medium apples, chopped
1/2 cup chopped mixed dried fruit
1 tablespoon chopped red onion
1/2 cup reduced-fat plain yogurt
4 bacon strips, cooked and crumbled

Steps:

In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

APPLE BROCCOLI SALAD

Apple Broccoli Salad image

I came up with this broccoli apple salad in an attempt to combine the flavors of Waldorf salad and my favorite broccoli salad. It appeals to family and friends. -Brenda Sue Huntington, Clemons, New York

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 11

Ingredients

6 medium tart apples, chopped
3 cups broccoli florets
1 small onion, chopped
1/2 cup raisins
1-1/2 cups mayonnaise
2 tablespoons white vinegar
1-1/2 teaspoons sugar
1/2 teaspoon lemon juice
1/2 teaspoon salt
10 bacon strips, cooked and crumbled
1/2 cup coarsely chopped walnuts

Steps:

In a large bowl, combine the apples, broccoli, onion and raisins. In a small bowl, combine the mayonnaise, vinegar, sugar, lemon juice and salt; pour over apple mixture and toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in the bacon and walnuts.

Nutrition Facts : Calories 330 calories, Fat 28g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.

APPLE AND BROCCOLI SALAD

Apple and Broccoli Salad image

Crunchy veggies, creamy dressing, and sweet fruit come together in this fabulous salad. Serve it immediately or chill until serving -it stays fresh and crisp for hours! &mdashShelly Bevington, Hermiston, Oregon

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 14 servings (3/4 cup each).

Number Of Ingredients 7

Ingredients

1 small bunch broccoli, cut into florets
1 small head cauliflower, broken into florets
2 medium apples, chopped
1/2 large sweet onion, chopped
1/2 cup chopped walnuts, toasted
1/3 cup dried cherries
1 cup coleslaw salad dressing

Steps:

Combine first six ingredients. Drizzle dressing over salad; toss to coat. Refrigerate until serving.

Nutrition Facts :

FRESH BROCCOLI AND APPLE SALAD

Fresh Broccoli and Apple Salad image

Make and share this Fresh Broccoli and Apple Salad recipe from Food.com.

Provided by morgainegeiser

Categories Apple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

3/4 lb chopped fresh broccoli
1 small green apple, chopped
1/2 cup chopped red onion
3 tablespoons bacon bits
1/2 cup ranch dressing
4 1/2 teaspoons sugar

Steps:

In a large bowl, combine the broccoli, apple, onion and bacon.
In a small bowl, combine salad dressing and sugar.
Pour over broccoli mixture, toss to coat.

Nutrition Facts : Calories 215.5, Fat 11.5, SaturatedFat 1.8, Cholesterol 5.4, Sodium 297.3, Carbohydrate 26.3, Fiber 9.2, Sugar 9.9, Protein 6.5

BROCCOLI APPLE SALAD

Broccoli Apple Salad image

MY HUSBAND and I agree - this salad is one of our favorites. The yogurt gives it a unique flavor, and the nuts add extra crunch. I don't remember where I discovered this recipe, but it's nutritious, tasty and adds color to any meal. -Vera Schmidt, Celina, Ohio

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 cups broccoli florets
1 large red apple, chopped
1/2 cup vanilla yogurt
1/4 cup chopped walnuts, optional
1/4 cup raisins
1 tablespoon chopped onion

Steps:

In a medium bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 187 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

BROCCOLI AND APPLE SALAD

Broccoli and Apple Salad image

I like this version because there's no mayo- just a light Dijon dressing that enhances the flavors. This is best when chilled overnight. Adjust sugar to taste, before dressing the salad. Cooking time includes chilling.

Provided by Kizzikate

Categories Apple

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons sugar
6 tablespoons apple cider vinegar
2 tablespoons Dijon mustard
1 tablespoon canola oil
1/2 teaspoon fresh ground black pepper
1 dash salt
1 head fresh broccoli, coarsley chopped
1/2 lb apple, chopped (Fugi or Braeburn are best)
1/4 cup sweet onion, finely chopped

Steps:

In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.
Cover, chill at least 4 hours.

Nutrition Facts : Calories 67.9, Fat 2.1, SaturatedFat 0.2, Sodium 77.5, Carbohydrate 12, Fiber 2.4, Sugar 8.1, Protein 1.2

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