Stir Fried Scallops And Snow Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED SCALLOPS WITH SNOWPEAS AND GINGER RECIPE



Stir-fried scallops with snowpeas and ginger recipe image

I usually try to source Queensland saucer scallops for this dish, with their firm-medium, flavoursome flesh. Be sure to pat the scallop meat dry with a paper towel to remove any excess moisture before cooking and only cook this dish "a la minute" - the scallops should be rare and the snowpeas bright green and crunchy. You could of course substitute fresh green prawns for the scallops. If you are allergic to peanuts, use vegetable oil.

Provided by Kylie Kwong

Categories     Main-course

Time 30m

Yield SERVES 4 to 6 as part of a banquet

Number Of Ingredients 10

2 tbsp light soy sauce
1 tsp malt vinegar
1 tsp brown sugar
½ tsp sesame oil
1 tbsp peanut oil
24 scallops, removed from their shells (about 240g scallop meat)
120g snowpeas, topped and tailed
3 spring onions, cut into 7cm lengths
4 ginger slices
2 tbsp shao hsing wine or dry sherry

Steps:

  • 1. Combine soy sauce, vinegar, sugar and sesame oil in a small bowl and set aside. 2. Heat peanut oil in a hot wok until the surface seems to shimmer slightly. Add scallops to the wok, in two batches if necessary, and sear for 30 seconds on one side, then turn over and sear the other side for 10 seconds so they are nicely caramelised. Remove and rest on kitchen paper. 3. Add snowpeas, spring onions and ginger to wok and stir-fry for 30 seconds. Add wine or sherry and cook for 10 seconds. 4. Return scallops to wok, add soy sauce mixture and stir-fry for 30 seconds. Serve immediately. If you like this recipe, try Kylie Kwong's stir-fried asparagus with garlic.

SCALLOPS WITH SNOW PEAS



Scallops with Snow Peas image

The vibrant, crisp pea pods in this dish are a nice contrast with the soft scallops. The dish looks and tastes bright and fresh. -Barb Carlucci, Orange Park, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
2/3 cup water
4 teaspoons canola oil, divided
1 pound bay scallops
1/2 pound fresh snow peas, halved diagonally
2 medium leeks (white portion only), cut into 3x1/2-inch strips
1-1/2 teaspoons minced fresh gingerroot
3 cups hot cooked brown rice

Steps:

  • Mix cornstarch, soy sauce and water. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry scallops until firm and opaque, 1-2 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat; stir-fry snow peas, leeks and ginger until peas are just crisp-tender, 4-6 minutes. Stir cornstarch mixture; add to pan. Cook and stir until sauce is thickened, about 1 minute. Add scallops; heat through. Serve with rice.

Nutrition Facts : Calories 378 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 750mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 5g fiber), Protein 21g protein.

SPICY SCALLOP AND SNOW PEA STIR-FRY



Spicy Scallop and Snow Pea Stir-Fry image

It's scallops season here in Maine! Our local supermarket chain (Hannaford's) included the following recipe in their monthly magazine. Outstanding!

Provided by lecole54

Categories     Chinese

Time 32m

Yield 4 serving(s)

Number Of Ingredients 13

6 tablespoons water, divided
2 tablespoons reduced sodium soy sauce
2 teaspoons rice vinegar
1 tablespoon cornstarch
1 tablespoon sugar
1/4 teaspoon red pepper flakes, crushed (or to taste)
1 teaspoon canola oil
1 lb scallops (sea)
1 teaspoon garlic, minced
1 tablespoon ginger, peeled and grated
1 orange bell pepper, cut into thin 2-inch lengths
1/2 lb snow peas
1 scallion, thinly sliced (optional garnish)

Steps:

  • In a small bowl, whisk together 1/4 cup of the water with soy sauce, vinegar, and cornstarch until evenly blended. Whisk in sugar and red pepper flakes. Set aside.
  • Heat oil in a large nonstick skillet or wok over medium-high heat. Swirl to coat pan. When hot, add scallops. Cook undisturbed for 3 minutes until golden brown on one side. Transfer scallops to a plate and cover with foil. Set aside.
  • Add garlic, ginger, bell pepper, snow peas, and remaining 2 tablespoons of water to the pan. Cook and stir until snow peas become bright green. Rewhisk sauce and add it to the pan along with reserved scallops. The sauce will quickly thicken as it simmers. Toss and stir until vegetables are coated with sauce and scallops are done cooking, about 1 minute.
  • Divide among 4 bowls and garnish with sliced scallions, if desired. Serve with rice.

STIR FRIED SCALLOPS AND SNOW PEAS



Stir Fried Scallops and Snow Peas image

Make and share this Stir Fried Scallops and Snow Peas recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1 tablespoon dry sherry
2 teaspoons soy sauce
1 teaspoon sesame oil
1/2 teaspoon sugar
1/2 lb bay scallop
2 teaspoons cornstarch
1/4 teaspoon salt
1 tablespoon peanut oil
1 tablespoon minced fresh ginger
3 ounces snow peas, trimmed
3 scallions, cut into 1 inch lengths

Steps:

  • In a small bowl combine sherry with soy sauce, sesame oil, sugar and 1 tablespoon water. Whisk until sugar is dissolved. Set aside.
  • In a small bowl sprinkle scallops with cornstarch and salt. Toss to coat.
  • In a large skillet, heat oil. Add scallops and stir fry until golden, 1 minute.
  • Add ginger, snow peas, and scallions and stir fry until snow peas are bright green, 1 minute.
  • Reduce heat to medium low. Add reserved sauce and cook, stirring until sauce thickens and scallops and vegetables are well coated.

Nutrition Facts : Calories 209.4, Fat 9.7, SaturatedFat 1.6, Cholesterol 27.3, Sodium 1077.8, Carbohydrate 13, Fiber 1.8, Sugar 3.5, Protein 16

STIR FRY SCALLOPS



Stir Fry Scallops image

DONT BOTHER WITH TAKE-OUT. THIS IS SO QUICK AND EASY AND IT WILL SATISFY YOUR CRAVING FOR CHINESE. GET THE SCALLOPS ON SALE AND YOUR DINNER WILL BE ECONOMICAL TOO!

Provided by BoxOWine

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons soy sauce
2 tablespoons lemon juice
4 tablespoons rice vinegar
2 tablespoons brown sugar
2 teaspoons dry sherry
1 clove garlic, crushed
1/8 teaspoon ground black pepper
1 1/2 tablespoons cornstarch
1 lb fresh large scallop
1 lb fresh snow pea
1 lb fresh white mushroom, sliced
1 red bell pepper
1 yellow bell pepper
1 onion, quartered and separated
1 -2 tablespoon peanut oil
hot cooked rice or angel hair pasta

Steps:

  • RINSE SCALLOPS WELL, PAT DRY.
  • WASH AND REMOVE ENDS FROM SNOW PEAS, SLICE MUSHROOMS 1/4" THICK, CUT PEPPERS INTO 1/2" PIECES.
  • DIVIDE MARINADE IN HALF.
  • TOSS SCALLOPS WITH 1/2 MARINADE.
  • HEAT OIL IN WOK AND STIR FRY SCALLOPS ABOUT 4-5 MINS.
  • REMOVE SCALLOPS AND SET ASIDE.
  • STIR FRY VEGETABLES UNTIL TENDER CRISP.
  • ABOUT 3-4 MINS.
  • PLACE ALL INGREDIENTS BACK INTO WOK, ADD REMAINING MARINADE.
  • STIR UNTIL HEATED THROUGH.
  • SERVE OVER RICE OR ANGEL HAIR PASTA.

Nutrition Facts : Calories 290.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 37.4, Sodium 701.6, Carbohydrate 33.7, Fiber 5.7, Sugar 15.9, Protein 27.8

More about "stir fried scallops and snow peas recipes"

ASIAN SCALLOPS WITH SNOW PEAS RECIPE - RECIPELAND.COM
asian-scallops-with-snow-peas-recipe-recipelandcom image
Web Combine cornstarch, soy and sesame oil, stir well and set aside 2. Heat wok with ½ the oil when the smoke begins to rise, add garlic and ginger stir fry 30 sec, add snow peas, carrots salt and water, stir fry for 3 min …
From recipeland.com
See details


STIR-FRIED SEA SCALLOPS AND SNOW PEAS | OREGONIAN RECIPES
stir-fried-sea-scallops-and-snow-peas-oregonian image
Web 2015-01-19 Spray wok or deep large skillet with nonstick spray and set over medium-high heat until drop of water sizzles in pan. Add snow peas, scallions, garlic, and pepper flakes; stir-fry until snow peas are crisp …
From recipes.oregonlive.com
See details


SCALLOP AND SNOW PEA STIR-FRY RECIPE -SUNSET MAGAZINE
scallop-and-snow-pea-stir-fry-recipe-sunset-magazine image
Web In a large wok or nonstick frying pan, heat oil over medium-high heat. Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add scallops and stir to coat with garlic mixture, then cook 1 minute. Mix in …
From sunset.com
See details


SCALLOP AND SNOW PEA STIR-FRY RECIPE | MYRECIPES
Web In a large wok or nonstick frying pan, heat oil over medium-high heat. Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add scallops and stir to coat with …
From myrecipes.com
3.5/5
  • In a large wok or nonstick frying pan, heat oil over medium-high heat. Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add scallops and stir to coat with garlic mixture, then cook 1 minute. Mix in snow peas and cook 1 minute. Stir in broth and soy sauce and cook just until simmering. Sprinkle with green onions and mix with noodles.
See details


SNOW PEA LEAVES STIR FRY WITH GARLIC AND DRIED SCALLOPS
Web 2021-02-25 In a small bowl, add dried scallops and water. Soak dried scallops for about 5 minutes to soften. Break apart the scallops using a fork and drain the liquid. In a large …
From maryshappybelly.com
See details


STIR-FRIED SCALLOPS WITH SNOWPEAS AND GINGER RECIPE | RECIPE CART
Web 2 tbsp light soy sauce 1 tsp malt vinegar 1 tsp brown sugar ½ tsp sesame oil 1 tbsp peanut oil 24 scallops, removed from their shells (about 240 grams scallop meat) 120 grams …
From getrecipecart.com
See details


SCALLOP AND SNOW PEA STIR FRY RECIPES - EASY RECIPES
Web How to stir fry scallops and peas? Directions Mix cornstarch, soy sauce and water. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry scallops until …
From recipegoulash.cc
See details


KYLIE KWONG'S STIR-FRIED SCALLOPS WITH SNOW PEAS AND …
Web Add scallops to wok, in two batches if necessary, and sear for 30 seconds on one side, then turn over and sear the other side for 10 seconds so they are nicely caramelised. …
From furiglobal.com
See details


SCALLOPS STIR-FRIED WITH SNOW PEAS - SALTSCAPES MAGAZINE
Web In a wok or non-stick skillet, heat 1 tablespoon (15 mL) canola oil over high heat. Add garlic, green onions and snow peas; stir-fry for 2 minutes, until snow peas are tender-crisp. …
From saltscapes.com
See details


SCALLOP AND SNOW PEA STIR-FRY RECIPE - FOOD.COM
Web Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add scallops and stir to coat with garlic mixture, then cook 1 minute. Mix in snow peas and cook 1 minute. …
From food.com
See details


SPICY SCALLOP STIR FRY WITH SNAP PEAS RECIPE - FOOD NEWS
Web Add snap peas and red peppers and cook, stirring and tossing, for 2 minutes. Add scallops and salt and pepper. Cook for one minute, stirring and tossing. Add shallots, garlic, …
From foodnewsnews.com
See details


STIR FRIED GARLIC NOODLES, SHRIMP AND SCALLOPS - EASY TO MAKE!
Web 2020-04-08 Heat Oil in a wok or large pan. Add garlic and ginger and cook for about 30 seconds until fragrant. Add Mushrooms. Saute mushrooms, garlic and ginger together …
From bellylaughliving.com
See details


SCALLOP, SNOW PEA, AND MUSHROOM STIR-FRY - THRIFTY FOODS
Web Remove the scallops from the pan and set them aside. Add the mushrooms to the pan and stir-fry for 2 minutes. Add the garlic, ginger, bell pepper and snow peas and stir-fry 2 …
From thriftyfoods.com
See details


Related Search