STIR-FRIED SAUSAGE AND VEGGIES
From the Favorite All-Time Recipes (TM) - Incredibly Easy One dish cook book - this ones was so easy and sooo good, my other half asks for it about once a week. I like to experiment and try new things, but he really likes this one. It's become a dinner-time staple....
Provided by StarKorn
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- 1. Heat oil in wok or large skillet over mediumhigh heat. Add broccoli, pepper and carrots; stir-fry 2-3 minutes.
- 2. Add garlic; stir-fry 1-2 minutes. Add sausage, water chestnuts and teriyaki sause. Increase heat to high; cook until sausage us heated through. Serve over rice.
Nutrition Facts : Calories 333, Fat 14.4, SaturatedFat 2.9, Cholesterol 104.4, Sodium 2168.6, Carbohydrate 19.7, Fiber 3, Sugar 8.9, Protein 31.5
STIR-FRIED SAUSAGE AND VEGETABLES
Made this tonight for my sis and I and we really enjoyed it. It's on the hot/spicy side and has a wonderful flavor combination. The Andouille sausage adds an additional spice/smoky flavor that we loved. This can be put together and on the table in about 30 minutes. Serve this over rice or whole wheat spaghetti or just by itself.
Provided by Nimz_
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, heat 1 tsp of oil.
- Add cut sausage and cook until browned on both sides (about 10 minutes).
- Remove from pan and drain on paper towels,.
- Heat the last tsp oil and 2 tsp curry paste in the skillet over medium-high heat.
- Add broccoli, pepper, carrots, onion and 1/4 cup teriyaki sauce.
- Stir-fry 3-5 minutes.
- Add garlic and water chestnuts and stir fry 1-2 minutes.
- Add sausage and the remaining 1/4 cup teriyaki sauce.
- Cook until sausage is heated through, about 3 minutes.
- Serve over rice or pasta or eat by itself.
- Enjoy.
Nutrition Facts : Calories 510.5, Fat 33.7, SaturatedFat 11.2, Cholesterol 64.7, Sodium 2787.5, Carbohydrate 26.8, Fiber 3.8, Sugar 11, Protein 26.5
ITALIAN SAUSAGE AND ZUCCHINI STIR-FRY
I'm always looking for new recipes to put variety into our meals. I like this one especially because it doesn't call for too many ingredients and makes an attractive, natural dish. We recently moved into a log home in the country with plenty of room outdoors for a garden, and I plan to grow lots of vegetables to use in similar stir-fry dishes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook sausage and onion until meat is no longer pink; drain. , Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. Cook, uncovered, for 5 minutes, stirring frequently. Garnish with cheese.
Nutrition Facts : Calories 231 calories, Fat 15g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 695mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
SAUSAGE STIR-FRY
Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.
Nutrition Facts :
More about "stir fried sausage and veggies recipes"
SPICY SAUSAGE AND VEGGIE STIR FRY - EAT YOURSELF SKINNY
From eatyourselfskinny.com
Servings 6Estimated Reading Time 5 mins
- Add onion, bell peppers, and broccoli and cook until veggies are tender, about 3 minutes then mix in Rotel tomatoes and seasonings, cooking and additional 5 minutes until everything is incorporated and heated through.
EASY SAUSAGE AND VEGGIE STIR-FRY · PINT-SIZED TREASURES
From pintsizedtreasures.com
Cuisine ChineseEstimated Reading Time 4 minsCategory Main Dish
ONE PAN SAUSAGE AND VEGETABLE SKILLET - CHEF SAVVY
From chefsavvy.com
SUPER EASY KETO STIR FRY GRILLED SAUSAGE & VEGGIES RECIPE
From mamasgeeky.com
EASY SAUSAGE STIR FRY | THE TIPTOE FAIRY
From thetiptoefairy.com
EASY SAUSAGE & VEGETABLE STIR FRY RECIPE | SIDECHEF
From sidechef.com
4/5 (2)Total Time 20 minsCuisine AmericanCalories 321 per serving
SMOKED SAUSAGE VEGETABLE STIR FRY - VEGETABLE RECIPES
From vegetablerecipes.com
EASY CAJUN SHRIMP AND SAUSAGE PASTA - THE FOOD BLOG
From thefoodblog.net
HOW TO MAKE JAPANESE FRIED RICE (YAKIMESHI) AT HOME
From japanesetaste.com
SAUSAGE WITH SRIRACHA SAUCE AND FUSILLI, STIR-FRIED VEGETABLES RECIPE
From themoonworld.com
CHINESE SAUSAGE STIR FRY VEGETABLES RECIPES - STEVEHACKS
From stevehacks.com
SAUSAGE STIR FRY WITH RICE RECIPE | WEARY CHEF
From wearychef.com
KIELBASA VEGETABLE STIR-FRY RECIPE: EASY AND QUICK, THIS 30 MINUTE …
From deliciouslyplated.com
STIR-FRIED SAUSAGE WITH BROCCOLI RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SAUSAGE STIR-FRY WITH MUSTARD SAUCE - WHOLESOMELICIOUS
From wholesomelicious.com
GENERAL FOOD STORE IGA - RECIPE: SAUSAGE AND VEGETABLE STIR-FRY
From generalfoodstores.iga.com
HONEY GARLIC PORK STIR-FRY RECIPE – HOW TO MAKE STIR-FRIED PORK ...
From eatwell101.com
SAUSAGE STIR-FRY | GIRL HEART FOOD®
From girlheartfood.com
FRIED APPLES AND SAUSAGE – CAN'T STAY OUT OF THE KITCHEN
From cantstayoutofthekitchen.com
EASY SAUSAGE AND VEGETABLES STIR FRY - READY IN 20 MINUTES
From youtube.com
25 BEST THANKSGIVING GREEN BEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
10 BEST ITALIAN SAUSAGE STIR FRY RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #poultry #rice #asian #chinese #easy #beginner-cook #turkey #dietary #one-dish-meal #low-saturated-fat #low-calorie #comfort-food #low-carb #low-in-something #meat #pasta-rice-and-grains #white-rice #taste-mood #3-steps-or-less
You'll also love