Stir Fried Bok Choy With Sesame Recipes
STIR-FRIED SESAME BOK CHOY
From WW Simply Delicious. Per 1/2 c. serving: 50 calories, 0 g fat, 0 mg cholesterol, 7 g carbohydrate, 2 g fiber, 3 g protein, 1 point.
Provided by ratherbeswimmin
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a large nonstick skillet or wok over med-high heat until a drop of water sizzles.
- Add the oil to the skillet and swirl to coat the pan.
- Add in the garlic, ginger, and crushed red pepper; stir-fry until fragrant--about 30 seconds.
- ADd in the bok choy; cook, stirring often, for 3 minutes.
- Stir in the broth, soy sauce, sugar, and cornstarch; bring to a boil stirring constantly.
- Cook 1 minute or until thickened.
- Remove from heat and sprinkle with sesame seeds.
STIR-FRIED SESAME BABY BOK CHOY
In this bok choy recipe, you'll stir fry the vegetables with soy sauce, ginger, and garlic, and drizzle with sesame oil. It's a great side dish.
Provided by Diana Kuan
Yield Serves 4 as part of a multicourse meal
Number Of Ingredients 8
Steps:
- Trim and discard the rough bottoms from the baby bok choy. Separate the leaves, rinse, and pat dry.
- In a small bowl, combine the soy sauce, rice wine, and sugar. Set aside.
- Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom and sides. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the bok choy and stir-fry for about 2 minutes, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil. Transfer to a serving plate and serve hot.
More about "stir fried bok choy with sesame recipes"
STIR-FRIED BOK CHOY WITH SESAME SEEDS | RECIPES | WW USA
Web Add bok choy, salt and pepper; stir-fry over medium-high heat until bok choy is tender, about 5 minutes. Sprinkle in sesame seeds and toss to …
From weightwatchers.com
Cuisine ChineseTotal Time 22 minsServings 4
From weightwatchers.com
Cuisine ChineseTotal Time 22 minsServings 4
- Place a large nonstick skillet over medium-high heat. Add sesame seeds and cook until lightly toasted, shaking pan frequently, about 2 to 3 minutes; transfer seeds to a shallow dish and set aside.
- Heat oil in same skillet over medium-low heat. Add ginger and garlic; cook, stirring frequently, until fragrant, about 1 minute.
- Add bok choy, salt and pepper; stir-fry over medium-high heat until bok choy is tender, about 5 minutes. Sprinkle in sesame seeds and toss to coat. Transfer to a serving bowl. Yields about 2/3 cup per serving.
See details
BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE
Web Apr 10, 2021 Rinse the baby bok choy with water to remove all the dirt and sand. Drain. Heat some oil in the wok. Saute the coarsely chopped garlic and ginger over low to medium heat until fragrant. Add the bok …
From tasteasianfood.com
From tasteasianfood.com
See details
HOW TO COOK BOK CHOY - SPEND WITH PENNIES
Web Oct 28, 2019 Mix in the whites of the bok choy and cook 3-4 minutes. Add soy sauce mixture and leaves and cook 2 minutes more or until heated through and leaves are gently wilted. Sprinkle with sesame seeds and …
From spendwithpennies.com
From spendwithpennies.com
See details
STIR FRY SESAME GINGER BOK CHOY RECIPE | RECIPES.NET
Web Mar 23, 2022 8 heads baby bok choy 1 tsp sesame oil 1 tbsp soy sauce 1 tbsp water ¼ tsp chili flakes sesame seeds, for garnish Instructions Combine sesame oil, soy sauce, …
From recipes.net
Ratings 1Category Stir FryServings 4Estimated Reading Time 40 secs
From recipes.net
Ratings 1Category Stir FryServings 4Estimated Reading Time 40 secs
- Heat the oil in a large skillet and cook the garlic and ginger until fragrant for about 1 to 2 minutes.
- Add soy sauce mixture and leaves and cook 2 minutes more or until heated through and leaves are gently wilted.
See details
STIR-FRIED BOK CHOY WITH SESAME SEEDS | HEALTHY RECIPES
Web Add sesame seeds and cook until lightly toasted, shaking pan frequently, about 2 to 3 minutes; transfer seeds to a shallow dish and set aside. Heat oil in same skillet over …
From weightwatchers.com
Cuisine Chinese,Southeast Asian,JapaneseCategory AppetizersServings 4Total Time 22 mins
From weightwatchers.com
Cuisine Chinese,Southeast Asian,JapaneseCategory AppetizersServings 4Total Time 22 mins
See details
RECIPE: BEEF & RAMEN NOODLE STIR-FRY WITH BOK CHOY & SESAME …
Web Wash and dry the bok choy; cut off and discard the root ends. Thinly slice crosswise. Peel and roughly chop 2 cloves of garlic. In a bowl, whisk together the mirin, soy glaze, black …
From blueapron.com
From blueapron.com
See details
AMAZING 30 MINUTE THAI STIR FRIED NOODLES RECIPE
Web Jan 1, 2023 Add the oil to a wok over high heat. Once hot, add the chicken in a single layer. Sprinkle on the salt. Stir fry until the chicken is about halfway cooked, about 4 to 5 …
From anediblemosaic.com
From anediblemosaic.com
See details
STIR-FRIED BABY BOK CHOY | THE MODERN PROPER
Web May 10, 2019 Once it’s all been browned, add all of the bok choy back to the pan along with the minced garlic and cook 2more minutes, stirring frequently. Add soy sauce, salt, …
From themodernproper.com
From themodernproper.com
See details
10-MINUTE GARLIC BOK CHOY RECIPE - MOON AND SPOON AND YUM
Web Jan 9, 2023 Instructions. In a skillet over medium high heat, add the avocado oil and garlic. Saute while stirring frequently for 2 minutes, or until the garlic begins to turn golden. Add …
From moonandspoonandyum.com
From moonandspoonandyum.com
See details
BOK CHOY, CARROT AND MUSHROOM STIR-FRY WITH SESAME ORANGE …
Web Directions. Heat the vegetable oil in a wok or a large nonstick pan until hot. Add the mushrooms, stirring, and cook until most of the moisture has been evaporated, about 4 …
From recipeland.com
From recipeland.com
See details
CHINESE SHANGHAI BOK CHOY STIR FRY RECIPE #EASYRECIPE …
Web TikTok video from FullHappyBelly (@fullhappybelly): "Chinese Shanghai bok choy stir fry recipe #easyrecipe #easyrecipes #easyrecipesathome #recipe #recipesoftiktok …
From tiktok.com
From tiktok.com
See details
15 FRIED PANCIT CANTON - SELECTED RECIPES
Web Combine 2 tablespoons sesame oil with 1 tablespoon of vegetable oil in a separate skillet or wok. Fry noodles in oil for 3 to 5 minutes over medium heat, turning regularly. Sprinkle …
From selectedrecipe.com
From selectedrecipe.com
See details
QUICK & EASY WONTON SOUP RECIPE - BELLY FULL
Web Jan 3, 2023 Heat 2 teaspoons of the sesame oil over medium heat, then stir in the white parts of the scallions, garlic, ginger, and mushrooms. Stir constantly until the mushrooms …
From bellyfull.net
From bellyfull.net
See details
EASY THAI ORANGE CHICKEN STIR FRY (30 MINUTES!)
Web Jan 5, 2023 In a small bowl, whisk the tablespoon of cornstarch with 2 tablespoons of water to form a paste. Add the paste to the orange sauce and whisk together to blend. …
From graceinmyspace.com
From graceinmyspace.com
See details
BEEF & BOK CHOY STIR FRY - SPEND WITH PENNIES
Web Dec 14, 2022 Add bok choy & cook a couple of minutes. Add Sauce: Stir in sauce, greens, & beef, cook until thickened. Garnish with sliced green onions and sesame …
From spendwithpennies.com
From spendwithpennies.com
See details
STIR-FRIED BOK CHOY RECIPE - TASTING TABLE
Web Oct 4, 2022 2 teaspoons light sesame oil 1 tablespoon oyster sauce Optional Ingredients sesame seeds, for garnish Directions Peel and crush the garlic, then chop it roughly. Do …
From tastingtable.com
From tastingtable.com
See details
SIMPLE SAUTEED BABY BOK CHOY WITH SESAME OIL RECIPE
Web Jan 25, 2012 Wash and cut the ends off the baby bok choy and then cut each bunch in half. Heat olive oil in a pan over medium-high heat. Add garlic, cook for 1 minute and add …
From avocadopesto.com
From avocadopesto.com
See details
STIR-FRIED GINGER SESAME CHICKEN WITH BOK CHOY RECIPE - SIDECHEF
Web Stir-Fried Ginger Sesame Chicken with Bok Choy features tender marinated chicken paired with baby bok choy and mushrooms, stir-fried in a savory and tangy sauce. This …
From sidechef.com
From sidechef.com
See details
STIR FRIED BOK CHOY (蒜蓉炒白菜) | MADE WITH LAU
Web Step 1: Wash bok choy We'll need to wash the baby bok choy (1 lb) thoroughly: Peel away each individual stem, and toss them into a bowl of large water Scrub your fingers along …
From madewithlau.com
From madewithlau.com
See details
TOP 46 COOKING BOK CHOY STIR FRY RECIPES - HOLA.CHURCHREZ.ORG
Web Bok Choy Stir-Fry Recipe - Food.com . 1 week ago food.com Show details . Heat oil in saucepan over medium heat.Add garlic, ginger, black pepper, and bok choy.Stir fry …
From hola.churchrez.org
From hola.churchrez.org
See details
STIR-FRIED SESAME BOK CHOY - SALU SALO RECIPES
Web Mar 26, 2013 Trim and discard the rough bottoms from the bok choy. Rinse and pat dry. In a small bowl, combine the ingredients for the sauce. Set aside. Heat a wok or a large …
From salu-salo.com
From salu-salo.com
See details
PORK SPARERIBS WITH BOK CHOY AND SATAY SAUCE
Web First give the Bok Choy a quick steam, for approximately 2 minutes, remove the Bok Choy from the steamer and drain well. In a non-stick pan fry the garlic in some sesame oil add …
From lavitaonline.co.nz
From lavitaonline.co.nz
See details
BABY BOK CHOY STIR FRY: SESAME GARLIC & GINGER
Web Apr 27, 2021 Mix in the white stalks of the baby bok choy, cooking for 3-4 mins in the oil, garlic, and ginger. Then, add the soy sauce mixture and green leaves of the bok choy, …
From unocasa.com
From unocasa.com
See details
WHAT CAN YOU MAKE WITH BOK CHOY? - COOKING TOM
Web There are a number of ways to prepare bok choy, but the most common is to saute it in a pan or toss it in a stir fry. Bok choy can also be used as a vegetable in soups, stir fries, …
From cookingtom.com
From cookingtom.com
See details
VEGETARIAN BOK CHOY AND MUSHROOM STIR-FRY RECIPE - THE SPRUCE …
Web Dec 2, 2022 1 head bok choy, chopped, or 2 to 3 baby bok choy, if you prefer 5 to 6 scallions, or green onions, sliced 1/4 cup vegetable broth 2 teaspoons sesame oil 2 …
From thespruceeats.com
From thespruceeats.com
See details
CHINESE STIR-FRIED BOK CHOY AND MINCED BEEF AND PORK チンゲン菜 …
Web Jan 2, 2023 Stir-fried beautifully. 2: Add the leaf part. After stir-frying them, put them on a cooking tray and set them aside. 2：葉の部分を加えます。. 炒め終わったら、バットに …
From note.com
From note.com
See details
STIR-FRIED BOK CHOY AND TOFU WITH SESAME SEED OIL
Web Mar 1, 2004 Add 1 teaspoon of the sesame seed oil, garlic, and bok choy stems; stir-fry 2 minutes. Add bok choy leaves, carrots, and tofu mixture; stir-fry 2 minutes or until …
From deliciousliving.com
From deliciousliving.com
See details
STIR FRY BOK CHOY | BOK CHOY TUMIS ALA CINA – CHEF DAVE …
Web Stir-fry ingredients: 2 cloves garlic (finely chopped) 1 spring onion (finely sliced) 2 red chilies (sliced) 1 inch ginger (finely chopped) Cooking method : 1. Prepare a pot, add …
From tiktok.com
From tiktok.com
See details
STIR-FRIED SESAME BOK CHOY RECIPE - EASY RECIPES
Web Combine sesame oil, soy sauce, water and chili flakes in a small bowl. Set aside. Heat the oil in a large skillet and cook the garlic and ginger until fragrant, 1 to 2 minutes.
From recipegoulash.cc
From recipegoulash.cc
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
