Steamed Leeks Spinach Recipes

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QUICK STEAMED SPINACH



Quick Steamed Spinach image

A simple side dish, just add lemon or butter.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 pound spinach, about 2 bunches
Juice of 1/2 lemon
Salt and freshly ground pepper
1 teaspoon unsalted butter (optional)

Steps:

  • Wash spinach in several changes of cold water until free of sand. Remove stems.
  • Place a metal steamer in a medium saucepan filled with 1 inch of water. Bring to a boil. Add spinach, cover, and steam for about 3 minutes, or until just wilted. Remove from steamer; season with lemon juice, salt, and pepper. Toss with butter if desired.

Nutrition Facts : Calories 35 g, Cholesterol 3 g, Fat 1 g, Fiber 3 g, Protein 3 g

STEAMED LEEKS & SPINACH



Steamed Leeks & Spinach image

Spinach & leeks are a great flavor combination. You may want to adjust the lemon with the oil to suit your taste. Season with salt & pepper just before serving or leave it up to the individual to do it at the table. If you don't want to steam or microwve this recipe make it in a Wok or skillet -Pour 1/2 cup of chicken stock or wine into the wok medium heat, add leeks & tarragon cover with a lid. It will steam and brown nicely (apprx 7 minutes). Three minutes before serving add the spinach. You may need to add a bit more moisture, squeeze on the lemon juice cover for 3 minutes or until the spinach is wilted and hot through - Mix well with the leeks. Enjoy. My two photos shown are using a wok to prepare this recipe. I do not use any oil with this recipe just the lemon juice.

Provided by Bergy

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 leeks, cleaned, green tops discarded, white parts cut in 1 inch sections
1 lb spinach, washed stems removed
1 teaspoon fresh tarragon or 1/2 teaspoon dried tarragon
2 tablespoons olive oil
2 tablespoons fresh lemon juice
salt & pepper

Steps:

  • Place the leeks in a steamer with the tarragon and steam for 7 minutes.
  • Add spinach and continue to steam for 3 more minutes or until the spinach is wilted and hot Whip the oil& lemon juice together.
  • Place leeks and spinach on a platter and drizzle with the oil/lemon.
  • Serve.

WARM GRAIN SALAD WITH BACON, LEEKS & SPINACH



Warm grain salad with bacon, leeks & spinach image

This versatile salad of nutty farro, smoked pancetta, rosemary and wilted leafy greens makes a hearty side dish or satisfying supper

Provided by Giancarlo Caldesi

Categories     Buffet, Dinner, Lunch, Side dish, Starter

Time 30m

Number Of Ingredients 9

200g farro or quinoa
1l vegetable, pork or chicken stock
4 rashers smoked pancetta or streaky bacon
1 leek
knob of salted butter
4 tbsp extra virgin olive oil
1 rosemary sprig, leaves only
2 large handfuls of baby spinach leaves, washed, or shredded kale
100g chestnuts , cooked and broken up (optional)

Steps:

  • Boil the farro or quinoa in the stock in a lidded pan until soft to the bite, then drain. Meanwhile, use a pair of scissors to cut the bacon into small strips. Wash the leek and chop finely. Melt the butter with the oil and fry the bacon, leeks and rosemary gently over a medium heat until soft.
  • Add the farro to the pan, and stir in the green leaves and chestnuts, if you like. Put the lid on the pan and keep over a low heat until the leaves wilt and the chestnuts warm through. Serve warm or at room temperature.

Nutrition Facts : Calories 275 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 13 grams protein, Sodium 1 milligram of sodium

CHEESY LEEK & SPINACH PASTA



Cheesy leek & spinach pasta image

Comfort food at its best - penne with a blue cheese and tomato cream sauce with added vegetables

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

good knob of butter
1 tbsp olive oil
2 large leeks , total weight about 450g/1lb, thinly sliced
500g packets penne rigate or your favourite pasta shape
200ml tub crème fraîche
1 tbsp wholegrain mustard
125g packet Danish blue cheese , roughly diced
8 sundried tomatoes in oil, drained and thinly sliced
225g bag baby spinach leaves

Steps:

  • Melt the butter with the oil in a large pan, tip in the leeks and splash in a little hot water. Cover and cook over a low heat, stirring occasionally, for about 10 minutes until no longer squeaky.
  • While the leeks are cooking, boil the penne in salted water according to the packet instructions. Meanwhile, tip the crème fraîche, sundried tomatoes and mustard into the leeks, add three-quarters of the cheese and season well. Stir until the cheese melts. Take off the heat.
  • Drain the pasta, reserving the cooking water. Tip the pasta into the sauce and stir, adding enough cooking water to make the sauce coat the pasta. Stir in the spinach, a big handful at a time, until it wilts, splashing in a little more water if needed. Toss in the remaining cheese and serve.

Nutrition Facts : Calories 808 calories, Fat 35 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 103 grams carbohydrates, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 2.03 milligram of sodium

STEAMED LEEKS & PEAS WITH HERBY VINAIGRETTE



Steamed leeks & peas with herby vinaigrette image

Honey, mustard and herbs add flavour to simple steamed vegetables - a healthy side dish that's low fat and easy to make in just 15 minutes

Provided by Sara Buenfeld

Categories     Side dish

Time 15m

Number Of Ingredients 8

6 even-sized medium leeks (about 1kg)
350g frozen peas
3 tbsp olive oil
1 tbsp white wine vinegar
1 tsp clear honey
1 tsp Dijon mustard
2 tbsp finely chopped parsley
1 tbsp chopped mint

Steps:

  • Trim the outer leaves from the leeks and cut off the top down to where the leaves split. Cut the leeks into 3-4 chunks, then wash really well to remove any grit. Heat a steamer, add the leeks and cook for 8 mins. Tip in the peas and cook for 2-3 mins more until both are tender.
  • Meanwhile, whisk the oil, vinegar, honey, mustard and seasoning together in a serving bowl to make the vinaigrette. Add the hot vegetables and herbs, and mix well.

Nutrition Facts : Calories 112 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

LEEKS & SPINACH



Leeks & Spinach image

Make and share this Leeks & Spinach recipe from Food.com.

Provided by Jenny Sanders

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

3 large leeks
1 tablespoon butter
2 tablespoons flour
2/3 cup chicken stock or 2/3 cup beef stock
nutmeg
salt
1 bunch spinach

Steps:

  • Trim the leeks, leaving only the white and pale green parts.
  • Slice them in half lenthwise, then in short slices crosswise.
  • Wash them again and drain them well.
  • In a large skillet, saute the leeks in the butter until they soften and begin to fall apart, then stir in the flour.
  • Add the stock and season lightly with salt and nutmeg stirring well.
  • Simmer for 10 minutes.
  • Meanwhile, wash the spinach and pick it over.
  • Drain it well and chop it finely.
  • Add the spinach to the leeks and simmer for a further 5 minutes, stirring to ensure the spinach is evenly cooked.

SICILIAN STEAMED LEEKS



Sicilian Steamed Leeks image

I love the challenge of developing recipes for my garden leeks, a delicious underused vegetable. This Italian-flavored dish is a family favorite. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

6 medium leeks (white portion only), halved lengthwise, cleaned
1 large tomato, chopped
1 small navel orange, peeled, sectioned and chopped
2 tablespoons minced fresh parsley
2 tablespoons sliced Greek olives
1 teaspoon capers, drained
1 teaspoon red wine vinegar
1 teaspoon olive oil
1/2 teaspoon grated orange zest
1/2 teaspoon pepper
Crumbled feta cheese

Steps:

  • In a Dutch oven, place steamer basket over 1 in. of water. Place leeks in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until tender, 8-10 minutes. Meanwhile, combine the next 9 ingredients. Transfer leeks to a serving platter. Spoon tomato mixture over top; sprinkle with cheese.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 77mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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