Steamed Kabocha Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JAPANESE SIMMERED KABOCHA



Japanese Simmered Kabocha image

Cooked in savory dashi broth seasoned with soy sauce and sake, this classic Japanese Simmered Kabocha makes a great healthy side dish that is chock-full of nutrients.

Provided by Namiko Chen

Categories     Side Dish

Time 1h15m

Number Of Ingredients 8

1 lb kabocha ((½ of a small kabocha for 4 servings))
1 knob ginger ((optional; 1 inch, 2.5 cm for 4 servings))
1¾ cups water
½ cup katsuobushi (dried bonito flakes)
1 Tbsp sugar
2 Tbsp sake
2 tsp soy sauce
⅛ tsp kosher salt (Diamond Crystal; use half for table salt)

Steps:

  • Gather all the ingredients.
  • In a small saucepan, boil the measured water for the dashi. Once boiling, add the katsuobushi.
  • Mix together and turn off the heat. Set aside for 15 minutes. Then, strain the katsuobushi with a fine-mesh sieve. Now you have Katsuo Dashi. Set it aside for now. Reserve the spent katsuobushi to make furikake (rice seasonings).
  • Remove the seeds and membrane from the kabocha and microwave it for 2 minutes to soften the outer skin. You can skip microwaving if you have a sharp knife and the strength to cut through the hard kabocha.
  • Carefully cut the kabocha into wedges, then equal 2-inch (5 cm) pieces. Remember, we leave the skin on because kabocha skin is edible and nutritious.
  • In a large pot, place the kabocha pieces in a single layer, skin side down.
  • Add the dashi, sake, and sugar. Tip: Swirl the pot to mix the seasonings so you don't break the kabocha pieces.
  • Cook on medium high heat and bring it to a boil.
  • Add the soy sauce and salt, and swirl the pot again to mix the seasonings. The cooking liquid should come three-quarters up the sides of the kabocha pieces; if it does not, you can add a little bit of water. Bring it to a boil again.
  • Once boiling, turn the heat to medium low to maintain a simmer. Cover with an otoshibuta (drop lid) and cook for 20-30 minutes (depending on the size of your kabocha pieces and how long it takes the skin to cook). You can tell it's done when the orange flesh of the kabocha has tiny, thin cracks near the skin or a bamboo skewer pierces the kabocha easily. If you feel that the liquid is evaporating too fast, you can cover the pot with a pot lid (with the otoshibuta still placed on top of the kabocha).
  • Remove from the heat and let the kabocha sit covered with a pot lid until cool, about 30 minutes. This helps the kabocha absorb more flavor as it cools. You can serve it at room temperature or reheat before serving.

Nutrition Facts : Calories 51 kcal, Carbohydrate 12 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 85 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SAKE-STEAMED KABOCHA SQUASH WITH WHITE MISO



Sake-Steamed Kabocha Squash With White Miso image

This steamed kabocha squash is astonishingly delicious straight from the pan or cold the next day.

Provided by David Tanis

Categories     easy, quick, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 7

1 pound kabocha squash (about half a medium squash), seeds removed
3 tablespoons white miso
6 tablespoons sake
3 tablespoons canola oil or mild vegetable oil
6 small dried red chile peppers
Kosher salt
1 teaspoon sesame oil, optional

Steps:

  • Using a vegetable peeler, peel squash very lightly, still keeping it green at the edge. Cut squash lengthwise into 1-inch-wide wedges, then cut the wedges crosswise into 1/4-inch slices.
  • In a small bowl, combine miso and 3 tablespoons sake, stir and set aside.
  • Heat oil in a wide skillet over medium. Add chile peppers and let them sizzle, then add squash and stir to coat. Sprinkle lightly with salt. Spread out squash slices in one layer and cook gently without browning for about 3 minutes. Add remaining 3 tablespoons of sake and cover with lid. Allow squash to steam for about 2 minutes more, until it is just cooked through.
  • Add miso-sake mixture and sesame oil, if using, carefully combining to coat squash slices without smashing or breaking them. Serve hot, at room temperature or cold.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 7 grams, Carbohydrate 12 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 324 milligrams, Sugar 4 grams, TransFat 0 grams

20 BEST WAYS TO COOK KABOCHA SQUASH



20 Best Ways to Cook Kabocha Squash image

Ditch butternut this fall and try these kabocha squash recipes instead. They're just as bright and tasty but add a new level of yum to your dinner table.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Roasted Kabocha Squash
Roasted Kabocha Squash Soup | Vegan Pumpkin Soup
Kabocha Salad
Vegan Kabocha Squash Muffins
One-Pot Japanese Pumpkin Curry Stew
Kabocha Squash Chili
Kale and Sunshine Kabocha Squash Salad
Vegetable Tempura
Roasted Kabocha Squash Hummus with Lamb u0026amp; Lemon Parsley Sauce
Stuffed Kabocha Squash (Vegan u0026amp; Paleo)
Whole Kabocha Gratin
Kabocha Pork Stir-Fry
Oyaki (Japanese Stuffed Dumplings)
Kabocha Croquettes
Kabocha Dango
Red Thai Curry with Chicken and Kabocha Squash
Kabocha Pie
Whole Roasted Kabocha Squash with Chipotle Butter
Japanese Simmered Kabocha
Mashed Kabocha Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious kabocha squash recipe in 30 minutes or less!

Nutrition Facts :

STEAMED KABOCHA SQUASH



Steamed Kabocha Squash image

Provided by Susanna Foo

Categories     Vegetable     Side     Steam     Thanksgiving     Fall     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 (2- to 2 1/2-pound) kabocha squash
2 tablespoons olive oil
1/4 cup honey
1 tablespoon fresh ginger, finely grated
1/2 teaspoon kosher salt

Steps:

  • Bring 8-quart pot of water to boil. Add squash and boil, uncovered, 2 1/2 minutes. Using tongs, flip squash over, then boil 2 1/2 minutes more. Drain and let cool.
  • When squash is cool enough to handle, cut off top and bottom and remove skin with paring knife. Cut squash in half crosswise, scoop out seeds, and cut flesh into 1-inch chunks.
  • In medium bowl, stir together squash, olive oil, honey, ginger, and salt. Transfer to steamer set over boiling water and steam until tender, about 15 minutes. Spoon onto large plate and serve.

SAKE-STEAMED CHICKEN AND KABOCHA SQUASH



Sake-Steamed Chicken and Kabocha Squash image

The secret to juicy, tender, delicately steamed white-meat chicken and squash? Going slow.

Provided by Tadashi Ono

Categories     Bon Appétit     Chicken     Squash     Dinner     Ginger     Chile Pepper     Healthy     Low Fat     Low Cholesterol     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield 4 servings

Number Of Ingredients 7

2 dried chiles de árbol, seeded, crushed, or 1/2 teaspoon crushed red pepper flakes
1 cup sake
1 (2-inch) piece ginger, peeled, cut into thin matchsticks
2 (8-ounce) skin-on or skinless, boneless chicken breasts
Kosher salt
1/4 small kabocha or red kuri squash, seeded, sliced crosswise into 3/4-inch-thick half-moons, then sliced in half again
2 scallions, sliced on a diagonal, plus more for serving

Steps:

  • Combine chiles, sake, and 1 cup water in a pot. Fit with a steamer basket and arrange ginger in basket. Season chicken with salt and place in steamer basket, skin side up; add squash and 2 sliced scallions. Cover pot and steam chicken and squash over medium heat, adding more water by 1/4-cupfuls if needed, until squash is tender and chicken is just cooked through, 16-20 minutes.
  • Remove steamer basket from pot and bring liquid to a boil. Cook until flavors are concentrated and liquid thickens, 6-8 minutes (you should have about 3 Tbsp.).
  • Slice chicken and arrange on plates with squash. Pour steaming liquid over and top with additional scallions.

More about "steamed kabocha squash recipes"

HOW TO COOK KABOCHA SQUASH (EASY RECIPES INCLUDED!)
how-to-cook-kabocha-squash-easy-recipes-included image
Web Dec 5, 2019 Using a spoon, scoop the seeds out. Dice the squash into 1-inch cubes. Fill a Dutch oven with about an inch of water, then place a …
From tasteofhome.com
Author April Preisler
Estimated Reading Time 4 mins
See details


HOW TO COOK KABOCHA SQUASH – A FAVORITE TYPE OF WINTER …
how-to-cook-kabocha-squash-a-favorite-type-of-winter image
Web Oct 2, 2017 Kabocha squash, cut in half with seeds scooped out 1 teaspoon olive oil 1/4 teaspoon cinnamon Pinch of salt Instructions: …
From allrecipes.com
Estimated Reading Time 4 mins
See details


KABOCHA SQUASH - THE PERFECT JAPANESE RECIPE | PICKLED …
kabocha-squash-the-perfect-japanese-recipe-pickled image
Web Kabocha squash can be cooked in a variety of ways, including steaming, boiling, grilling, deep frying, and roasting. It’s often used in soups and stews, as well as stir-fries and curries. It can also be roasted and pureed to …
From pickledplum.com
See details


OUR BEST KABOCHA SQUASH RECIPES - FOOD & WINE
our-best-kabocha-squash-recipes-food-wine image
Web Jul 24, 2022 A drier squash, kabocha has a sweet flavor and cooks down into a custardy texture that's still dry enough to fry into these crispy two-bite appetizers. Serve them with a shortcut dipping sauce...
From foodandwine.com
See details


KABOCHA SQUASH RECIPES
kabocha-squash image
Web Dec 14, 2020 You won't find an easier recipe for kabocha. Just slice the squash into wedges (no need to remove the skin!) and brush it with olive oil. Sprinkle it with salt, then let it roast for 35 to 40 minutes. 11 of 12 …
From allrecipes.com
See details


HOW TO COOK KABOCHA SQUASH - 3 METHODS! - RACHEL …
how-to-cook-kabocha-squash-3-methods-rachel image
Web Oct 2, 2019 Place parchment paper or foil in baking pan that is large enough to hold both halves of the squash. Scrub squash well with vegetable brush, cut in half, remove seeds. Brush with oil, and season …
From rachelcooks.com
See details


21 BEST PORK BELLY RECIPES & IDEAS | RECIPES, DINNERS AND EASY …
Web Jan 19, 2023 In fact, this recipe uses premade steam buns as a quick and efficient shortcut. Just season, truss and roast the pork belly in the oven, then slice and stuff the …
From foodnetwork.com
Author By
See details


CHINESE STEAMED PORK RIBS WITH KABOCHA SQUASH 豉汁南瓜蒸排骨
Web Oct 14, 2022 1 Whole Kabocha Squash, cubed 5 Cloves of Fresh Garlic, rough chopped 100 g Whole Black Beans 1 Dried Chinese Mandarin Peel, julienne (optional) 4 Slices of …
From nomss.com
See details


10 BEST KABOCHA SQUASH RECIPES | YUMMLY
Web Jan 9, 2023 kabocha squash, minced ginger, chicken stock, scallions, coarse salt and 8 more Kabocha Squash Toast Chez CateyLou country bread, coarse salt, squash, …
From yummly.com
See details


SIMMERED KABOCHA SQUASH RECIPE かぼちゃの煮物 - CHOPSTICK …
Web Mar 4, 2020 Cook about 20 minutes or until the kabocha becomes soft. Add sugar, sake, and mirin and bring them to boil over medium heat. Once it has boiled, turn the heat …
From chopstickchronicles.com
See details


ROASTED KABOCHA SQUASH RECIPE - LOVE AND LEMONS
Web Oct 17, 2021 1 kabocha squash 2 tablespoons extra-virgin olive oil Sea salt and freshly ground black pepper Sesame Ginger Dressing, for drizzling ¼ cup chopped scallions …
From loveandlemons.com
See details


SAKE-STEAMED CHICKEN AND KABOCHA SQUASH RECIPE | BON APPéTIT
Web Dec 15, 2015 Season chicken with salt and place in steamer basket, skin side up; add squash and 2 sliced scallions. Cover pot and steam chicken and squash over medium …
From bonappetit.com
See details


SIMMERED KABOCHA SQUASH RECIPE | I HEART UMAMI®
Web Dec 2, 2019 Season with 2 pinches of salt and use a wooden spoon to break up the meat. Saute until it’s no longer pink, about 2-3 minutes. Add squash, mushrooms, and the …
From iheartumami.com
See details


KABOCHA SQUASH RECIPES & MENU IDEAS | EPICURIOUS
Web The magic of steam cooks the squash both quickly and evenly, and steaming the dressing with the squash opens up the flavor of the ginger, garlic, and scallions. ... When you …
From epicurious.com
See details


Related Search