Steamed English Peas With Basil Butter Recipes
EASY STEAMED ENGLISH PEAS
A classic spring side dish, these steamed peas are perfect with only the addition of butter, salt and pepper. Toss in some chopped fresh herbs if you like. For a vegan version, feel free to substitute extra-virgin olive oil for the butter.
Time 15m
Yield Serves 6
Number Of Ingredients 5
Steps:
- Combine peas and 1/4 cup water in a medium saucepan.
- Cover and bring to a simmer over medium heat.
- Cook, stirring once or twice and lowering heat as needed to maintain a simmer, until peas are tender, 6 to 8 minutes.
- Drain peas, return to pan, and stir in butter, herbs, salt and pepper.
Nutrition Facts : Calories 90 calories, Fat 2.5 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 290 milligrams, Carbohydrate 12 grams, Protein 5 grams
STEAMED ENGLISH PEAS WITH BASIL BUTTER
This butter sauce is delicious over fresh English Peas. If you can't find fresh, frozen will do...cooked according to package directions;the ones in the steam-fresh bags work well, just eliminate the steaming step in the recipe! Prep time does not include the butter softening time.
Provided by breezermom
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the first 4 ingredients in a small bowl, stirring until blended. Set aside.
- Arrange the fresh peas in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until the peas are tender. (If using frozen peas, follow package directions!). Remove the peas from the steamer and spread the butter over the peas. Let it melt evenly and stir. Serve immediately.
Nutrition Facts : Calories 163, Fat 9.9, SaturatedFat 6, Cholesterol 25.4, Sodium 93.8, Carbohydrate 14.1, Fiber 5, Sugar 5.5, Protein 5.4
STEAMED COD AND MIXED GREEN PEAS WITH BASIL VINAIGRETTE
Steaming fish on a bed of basil gives it a nice flavor without adding calories. If you have a large bamboo steamer or a multilayer steamer, you can multiply the recipe. (The vinaigrette makes enough for four to six servings.) Halibut also works great with this technique; just steam the fish for three minutes before adding the peas.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 11
Steps:
- Make the vinaigrette: Combine oil, lemon juice, sugar, and 1/2 teaspoon salt in a blender or food processor. Add chopped basil, and pulse to combine.
- Make the fish and peas: Bring 1 inch of water to a boil in a medium saucepan. Remove the center stem from a collapsible steamer basket (or use a bamboo steamer), and line with basil leaves. Place fish on top of basil, and season generously with salt. Set basket in saucepan. Steam, covered, for 2 minutes. Add peas, and steam, covered, until fish is opaque throughout and peas are bright green and tender, about 3 minutes more.
- Transfer fish and peas to a plate using a spatula. Top with radish, and drizzle with some vinaigrette. Season with salt. Garnish with small basil leaves.
STEAMED CORN WITH BASIL BUTTER
This herb-butter is delicious on steamed corn. The recipe calls for fresh corn on the cob, but I don't see why you couldn't use frozen! Prep time does not include the time to get the butter soft!
Provided by breezermom
Categories Corn
Time 20m
Yield 6 ears of corn, 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the first four ingredients in a small bowl, stirring until blended. Set aside.
- Arrange the corn in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until corn is tender. Remove corn from the steamer; spread the butter mixture over the corn and serve immediately.
Nutrition Facts : Calories 162.2, Fat 10.6, SaturatedFat 6.2, Cholesterol 25.4, Sodium 92.7, Carbohydrate 17.3, Fiber 2.5, Sugar 2.9, Protein 3
PEAS WITH BASIL
Make and share this Peas With Basil recipe from Food.com.
Provided by Sharon in Ontario.
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Cook peas.
- Mix butter, brown sugar and basil together.
- Add to hot peas.
- Serve.
Nutrition Facts : Calories 187.8, Fat 6.3, SaturatedFat 3.7, Cholesterol 15.3, Sodium 204.9, Carbohydrate 26.5, Fiber 6, Sugar 14.4, Protein 7.6
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