Steak With Caper Cream Sauce And Greens Recipes

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STEAK WITH CAPER SAUCE



Steak with Caper Sauce image

Steak with caper sauce is a Swedish specialty you can make at home for a quick weeknight dinner.

Provided by Rebecca Peters-Golden

Categories     Meat Mains

Time 30m

Number Of Ingredients 12

1 pound flank steak or tender beef cut of your choice
Diamond Crystal kosher salt
freshly ground black pepper
2 tablespoons olive oil, divided
3 tablespoons butter, divided
1 large shallot, finely chopped
2 garlic cloves, minced
1/4 cup dry white wine
2 tablespoons brandy (or to taste)
2 tablespoons capers
1 tablespoon caper brine
fresh chives for garnish

Steps:

  • Season the steak generously on bothl sides with salt and pepper.
  • Heat 1 tablespoon of olive oil in a heavy-bottomed skillet over medium-high heat until shimmering, and set your steak in the pan.
  • Cook about 4-5 minutes on each side for medium, or until a meat thermometer inserted into the thickest part of the steak registers 135 degrees F.
  • When you have only a minute or two left of your cooking time, add 1 tablespoon of butter to the pan to finish your steak.
  • Remove the steak from the pan and let it rest.
  • Using the same pan, turn the heat down to medium, then add the remaining 1 tablespoon olive oil.
  • Add the shallots and cook, stirring occasionally, for 2 minutes.
  • Add the garlic and cook, stirring frequently, for another minute.
  • Stir in the white wine, brandy, capers, and caper brine. Bring to a simmer, stirring to scrape up the browned bits on the bottom of the pan.
  • Turn the heat down to medium-low, add the remaining 2 tablespoons butter, and cook for another 2-3 minutes until the butter is melted and the sauce thickens.
  • Slice the steak and transfer to a platter.
  • Pour the sauce over the steak and finish by snipping a few chives over the top. Smaklig måltid!

Nutrition Facts : Calories 481 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 135 milligrams cholesterol, Fat 31 grams fat, Fiber 1 grams fiber, Protein 39 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 519 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

PAN FRIED HALIBUT STEAK WITH LIGHT GREEN SAUCE



Pan Fried Halibut Steak with Light Green Sauce image

A delightful and rich halibut recipe with a memorable herbed white wine cream sauce.

Provided by Charter Guy

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 4

Number Of Ingredients 10

4 (8 ounce) halibut steaks
salt and pepper to taste
½ cup all-purpose flour for dusting
¼ cup melted butter
¼ cup dry white wine
1 lemon, juiced
½ cup heavy cream
2 tablespoons finely chopped fresh parsley
4 tablespoons finely chopped fresh basil
2 tablespoons drained capers

Steps:

  • Rinse the halibut steaks and pat dry. Season with salt and pepper, then dust with flour.
  • Melt the butter in a large skillet over medium-high heat. Fry the halibut steaks in the butter for 4 to 5 minutes, until nicely browned. Remove from the skillet and keep warm.
  • Reduce the heat to medium, and stir the wine into the pan, scraping up any browned bits stuck to the bottom. Mix in the lemon juice, then stir in the cream. Simmer for 2 to 3 minutes or until it starts to thicken. Season with parsley, basil and capers, and stir for another minute. Serve halibut with sauce spooned over it. Garnish with additional parsley if desired.

Nutrition Facts : Calories 526.6 calories, Carbohydrate 16.5 g, Cholesterol 143 mg, Fat 28 g, Fiber 1.9 g, Protein 49.6 g, SaturatedFat 14.9 g, Sodium 344.2 mg, Sugar 0.3 g

STEAK WITH CAPER CREAM SAUCE AND GREENS



Steak with Caper Cream Sauce and Greens image

The combination of juicy steak, creamy sauce and healthy greens is a classic for good reason.

Provided by Hello Chef

Categories     Meat

Time 30m

Yield 2, 3 or 4 people

Number Of Ingredients 16

400 Grams of Rump steak
1 Tbsp of Olive oil
1 Tsp of Salt
1 Tsp of Black pepper
1 Piece of Shallots
2 Piece of Garlic cloves
150 ML of Water
1 Piece of Chicken stock cube
1 Tbsp of Olive oil
1 Tsp of Salt
20 Grams of Capers
100 ML of Cooking cream
3 Piece of Small zucchini
250 Grams of Green beans
1 Tbsp of Olive oil
1 Tsp of Salt

Steps:

  • Remove the steaks from the fridge and set aside. Peel and finely chop the shallots and garlic. Chop the zucchini into chunky sticks. Boil the [b]measured[/b] water and dissolve the stock cube in it.
  • Trim the green beans. Cook the green beans in a pot of salted boiling [i]water[/i] for 3-4 min or until tender. Drain once cooked.
  • Pat the steaks dry with kitchen paper. Heat a large pan with a drizzle of oil over a high heat. Once hot, add the steaks and fry them for 2-4 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 10 min. Once rested, season generously with salt and pepper.
  • While the steaks are resting, return the pan to the heat with another drizzle of oil. Add the shallots and garlic and fry with a [i]small[/i] pinch of salt for 2 min. Add the capers and the stock and cook for 2-3 min. Add the cooking cream and simmer until reduced to the desired consistency. Cover with a lid to keep warm.
  • Heat a second pan over a medium-high heat with a drizzle of olive oil. Add the drained green beans and the zucchini sticks. Stir-fry with a pinch of salt for 2 min.
  • Divide the cream [b]sauce[/b] and the [b]vegetables[/b] among plates. Slice the rested steaks and arrange the slices over the [b]sauce[/b]. Serve immediately.

Nutrition Facts : Calories 474, Protein 49.3, Fat 22.1, Carbohydrate 24

STRIP STEAK WITH PEPPER CREAM SAUCE



Strip Steak with Pepper Cream Sauce image

Provided by Alton Brown

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

4 (6 to 8-ounce) strip steaks, 3/4 to 1-inch thick
Kosher salt
2 teaspoons black peppercorns, coarsely crushed
2 tablespoons clarified, unsalted butter
3/4 cup beef stock or broth
3 tablespoons cognac
3/4 cup heavy cream
1 tablespoon green peppercorns in brine, drained and slightly crushed

Steps:

  • Preheat oven to 200 degrees F.
  • Sprinkle steaks with kosher salt and crushed black pepper. Heat butter in a 12-inch, heavy bottomed saute pan over medium heat. Once butter is hot, add steaks and cook until browned on both sides, about 2 minutes per side for medium-rare and 3 minutes per side for medium. Remove steaks from pan and place on a rack set on a sheet pan; place in oven to keep warm.
  • Add the stock to the saute pan and whisk until the crispy bits release from bottom of pan. Allow the liquid to reduce for 3 to 4 minutes over medium-high heat. Add cognac, heavy cream, and green peppercorns to the pan. Increase heat to high and cook, whisking continually, until sauce thickens slightly, just enough to coat the back of a spoon; this will take 5 to 7 minutes.
  • Season the sauce, to taste, with kosher salt. Place steaks on plates, top with sauce, and serve immediately.

PAN-SEARED FILET MIGNON WITH CAPER SAUCE



Pan-Seared Filet Mignon With Caper Sauce image

Make and share this Pan-Seared Filet Mignon With Caper Sauce recipe from Food.com.

Provided by kittycara

Categories     Steak

Time 35m

Yield 3 serving(s)

Number Of Ingredients 10

1/2 teaspoon salt
1/2 teaspoon pepper
3 (4 ounce) filet mignon steaks
4 tablespoons butter or 4 tablespoons margarine, divided
1/4 cup chopped shallot
2 garlic cloves, minced
2/3 cup red wine (such as Cabernet Sauvignon)
2 tablespoons dijon-style mustard
2 tablespoons capers
chopped tomato (optional)

Steps:

  • Sprinkle salt and pepper over steaks.Melt 2 tablespoons of the butter in large heavy skillet over medium-high heat. Add steaks to skillet and cook 4 minutes on each side or until desired doneness. Remove from skillet: keep warm.
  • Melt remaining 2 tablespoons butter in skillet over medium-high heat and add shallots and garlic. Sauté 2 minutes or until lightly browned. Add wine, mustard and capers; simmer until slightly thickened,about 5 minutes. Spoon sauce over steaks. Garnish with chopped tomato,if desired.
  • NOTE: If preferred, substitute beef broth for the red wine called for in this recipe.

Nutrition Facts : Calories 515, Fat 41.5, SaturatedFat 20.3, Cholesterol 121.2, Sodium 725, Carbohydrate 4.6, Fiber 0.2, Sugar 0.4, Protein 20.9

SALMON WITH GRITS AND CAPER-CREAM SAUCE



Salmon with Grits and Caper-Cream Sauce image

Categories     Milk/Cream     Cheese     Sauté     Quick & Easy     Salmon     White Wine     Capers     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 12

1 tablespoon butter
1/4 cup drained capers
2 garlic cloves, minced
1/4 cup dry white wine
1 1/4 cups whipping cream
2 cups half and half
1/2 cup water
1/4 teaspoon salt
1/2 cup instant grits
1 cup grated Monterey Jack cheese
4 7-ounce skinless salmon fillets
1 tablespoon olive oil

Steps:

  • Melt butter in heavy medium saucepan over medium heat. Add capers and garlic and sauté until garlic begins to color, about 1 minute. Add white wine and simmer until reduced by half, about 1 minute. Add whipping cream and bring to boil. Reduce heat to medium and simmer until sauce thickens enough to coat back of spoon, about 10 minutes. Season sauce to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Rewarm before using.)
  • Bring half and half, 1/2 cup water, and salt to boil in heavy large saucepan. Gradually whisk in instant grits. Reduce heat to medium-low, cover, and cook until mixture thickens, stirring occasionally, about 6 minutes. Add Monterey Jack cheese and stir until melted and smooth. Season grits to taste with salt and pepper. Remove from heat. Cover to keep warm.
  • Meanwhile, brush salmon with oil, then sprinkle with salt and pepper. Heat heavy large skillet over medium-high heat. Add salmon and cook until opaque in center, about 4 minutes per side.
  • Place spoonful of grits in center of each of 4 shallow bowls. Spoon sauce around grits. Top grits and sauce with salmon and serve.

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