Steak Salad Murphy Recipes

MURPHY STEAKS

Murphy Steaks image

This is a very simple, quick, delicious recipe for garlic-stuffed steaks. We use a lot of garlic! Serve with baked potatoes and a green salad.

Provided by Carisa Yake

Categories Meat and Poultry Recipes Beef Steaks

Time 4h40m

Yield 4

Number Of Ingredients 4

Ingredients

2 pounds beef tenderloin steaks
1 bulb garlic, cloves separated and peeled
salt to taste
ground black pepper to taste

Steps:

Separate garlic bulb into cloves, and peel. Cut into lengthwise strips.
Using a sharp knife, punch holes into steak. Stuff holes with garlic strips. Cover, and refrigerate for at least 4 hours.
Preheat grill for hot heat.
Lightly oil grate. Place stuffed steaks on hot grill, garlic side up. Cook for 4 to 5 minutes, turn, and season with salt and pepper. Continue cooking until done, another 4 to 5 minutes.

Nutrition Facts : Calories 304.1 calories, Carbohydrate 4.6 g, Cholesterol 112.8 mg, Fat 13.5 g, Fiber 0.3 g, Protein 38.8 g, SaturatedFat 5 g, Sodium 87 mg, Sugar 0.1 g

STEAK SALAD MURPHY

Steak Salad Murphy image

You may use leftover grilled flank steak to create this salad. Can be prepared in 45 minutes or less.

Provided by John Murphy

Yield Serves 4

Number Of Ingredients 10

Ingredients

5 tablespoons rice vinegar
2 1/2 tablespoons honey
1 1/2 tablespoons soy sauce
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
2 1/2 tablespoons olive oil
3/4 pound snow peas, trimmed and strings discarded
1 small red onion, sliced thin crosswise
3/4 pound vine-ripened cherry tomatoes, halved
1 bunch watercress, coarse stems discarded and sprigs washed well and spun dry (about 4 cups)
3/4 pound cooked flank steak, cut into thin slices

Steps:

In a small bowl whisk together vinegar, honey, soy sauce, and garlic paste. Whisk in oil until dressing is emulsified.
In a saucepan of boiling salted water blanch snow peas 30 seconds, or just until crisp-tender. Drain snow peas in a colander and rinse under cold water, draining well.
In a serving bowl combine snow peas, onion, tomatoes, watercress, and steak. Add dressing and toss gently to combine.

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