Aloo Chicken Recipes

ALOO CHICKEN

Aloo Chicken image

Make and share this Aloo Chicken recipe from Food.com.

Provided by roja khan

Categories Pakistani

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 14

Ingredients

250 g skinless chicken
250 g potatoes (peeled and cut into big cubes)
1 large onion, sliced
1 tomatoes, chopped
6 garlic cloves (peeled)
1/2 inch gingerroot, minced
1/4 tablespoon garam masala
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon chili powder
1/4 teaspoon turmeric powder
3 -4 cups water (for gravy)
salt
2 tablespoons oil

Steps:

Cut the chicken into 2-3inch pieces.Put the onions,garlic,ginger,salt, chili powder, ground coriander, chicken and 1,1/2cups water in a heavy based pot. cook for 10 to 15 minutes, or until the meat is half cook.
Add oil ,tomatoes and potatoes and cook for 5 to 10 minutes.
then add 3-4 cup water for gravy.and cook for 10 to 15 minutes or until potatoes is tender.then sprinkle Garam Masala.

Nutrition Facts : Calories 324.3, Fat 12.5, SaturatedFat 2.3, Cholesterol 70.8, Sodium 82, Carbohydrate 24, Fiber 3.4, Sugar 4, Protein 29

SAAG ALOO

Saag aloo image

Nutritious spinach makes the base for this traditional, healthy Indian side dish, combined with potato and spices

Provided by Sara Buenfeld

Categories Dinner, Side dish

Time 25m

Yield Serves 4 as a side dish

Number Of Ingredients 8

Ingredients

2 tbsp sunflower oil
1 onion, finely chopped
2 garlic cloves, sliced
1 tbsp chopped ginger
500g potato, cut into 2cm (¾in) chunks
1 large red chilli, halved, deseeded and finely sliced
½ tsp each black mustard seeds, cumin seeds, turmeric
250g spinach leaves

Steps:

Heat 2 tbsp sunflower oil in a large pan, add 1 finely chopped onion, 2 sliced garlic cloves and 1 tbsp chopped ginger, and fry for about 3 mins.
Stir in 500g potatoes, cut into 2cm chunks, 1 halved, deseeded and finely sliced red chilli, ½ tsp black mustard seeds, ½ tsp cumin seeds, ½ tsp turmeric and ½ tsp salt and continue cooking and stirring for 5 mins more.
Add a splash of water, cover, and cook for 8-10 mins.
Check the potatoes are ready by spearing with the point of a knife, and if they are, add 250g spinach leaves and let it wilt into the pan. Take off the heat and serve.

Nutrition Facts : Calories 201 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium

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