Steak And Vegetable Skewers With Soy Ginger Marinade Recipes

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VEGETABLE STEAK KABOBS



Vegetable Steak Kabobs image

The marinade for this steak-and-vegetable kabob is the best one I've ever found. I use it on chicken and pork, too. -Norma Harder, Weyakwin, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons ketchup
2 to 3 garlic cloves, minced
1 teaspoon Worcestershire sauce
1/2 teaspoon each dried marjoram, basil and oregano
1/2 teaspoon dried rosemary, crushed
1 beef top sirloin steak (1-1/2 pounds), cut into 1-inch cubes
1/2 pound whole fresh mushrooms
2 medium onions, cut into wedges
1-1/2 cups cherry tomatoes
2 small green peppers, cut into 1-inch pieces

Steps:

  • In a small bowl, whisk oil, vinegar, ketchup, garlic, Worcestershire sauce and seasonings. Pour 1/2 cup marinade into a large resealable plastic bag. Add beef; seal bag and turn to coat. Pour remaining marinade into another large resealable plastic bag. Add mushrooms, onions, tomatoes and peppers; seal bag and turn to coat. Refrigerate beef and vegetables 8 hours or overnight., Drain beef, discarding marinade. Drain vegetables, reserving marinade for basting. On six metal or soaked wooden skewers, alternately thread beef and vegetables., Grill kabobs, covered, over medium heat or broil 4 in. from heat 10-15 minutes or until beef reaches desired doneness and vegetables are crisp-tender, turning occasionally. Baste with reserved marinade during the last 5 minutes.

Nutrition Facts : Calories 234 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 99mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

RIB EYE STEAKS WITH A SOY AND GINGER MARINADE



Rib Eye Steaks with a Soy and Ginger Marinade image

This is a great marinade for steaks, and is wonderful for beef strips for stir-frys.

Provided by William Anatooskin

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 4

Number Of Ingredients 9

½ cup soy sauce
¼ cup real maple syrup
6 cloves garlic, minced
1 tablespoon grated fresh ginger
1 teaspoon mustard powder
½ teaspoon sesame oil
¼ teaspoon hot pepper sauce
½ cup beer
4 (10 ounce) beef rib eye steaks

Steps:

  • In a medium size mixing bowl, combine soy sauce, maple syrup, garlic, ginger root, mustard powder, sesame oil, and Tabasco sauce; mix well to blend. Now add beer, and stir lightly to mix.
  • Prepare steaks by scoring any fatty outside areas on steak with a knife, (this prevents the steaks from curling when barbecuing). Place steaks in a casserole dish, and pour marinade over. Using a fork, punch holes in steaks so that the marinade penetrates into the steaks. Turn steaks over, and repeat punching holes.
  • Cover with clear wrap or foil, and let marinate in the refrigerator for at least 1 hour or longer. You can also refrigerate and marinate overnight.
  • Prepare and preheat barbecue to high heat. Place steaks directly on grill and sear one side for about 15 seconds. Turn steaks over and cook for about 5 minutes, then turn over and cook for another 5 minutes for medium-rare, depending on thickness. Test for doneness by cutting into the middle of the steak.

Nutrition Facts : Calories 466.9 calories, Carbohydrate 18.8 g, Cholesterol 100.5 mg, Fat 27.1 g, Fiber 0.5 g, Protein 33.6 g, SaturatedFat 10.7 g, Sodium 1894 mg, Sugar 12.4 g

GINGER SOY BEEF KABOBS



Ginger Soy Beef Kabobs image

From the cooking demonstration table at our local grocery store...soooooo good! If using wooden skewers, remember to soak them in water at least 30 minutes before using so they don't burn on the grill. Prep time includes marinade time.

Provided by winkki

Categories     Peppers

Time 4h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2-2 lbs beef top sirloin steaks, cut 1 inch thick
1 red bell pepper, seeded
1 green bell pepper, seeded
8 ounces whole mushrooms
1/4 cup vegetable oil (may need less) or 1/4 cup cooking spray
3 tablespoons brown sugar, packed
2 tablespoons cider vinegar
2 tablespoons soy sauce
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1/2 teaspoon ground black pepper
1/2 teaspoon dried red pepper flakes

Steps:

  • Cut beef into 1" cubes; trim fat.
  • Combine marinade ingredients.
  • (Can use large resealable plastic bag for easy marinading& cleanup) Place beef in marinade, turn to coat; refrigerate 1-4 hrs.
  • Cut bell peppers into 1" pieces.
  • Brush/spray peppers and mushrooms with vegetable oil/spray.
  • Remove beef from marinade and discard marinade.
  • Alternate beef, peppers, and mushrooms on skewers.
  • Grill 15-20 minutes over medium grill (approx 375F) to desired doneness.

STEAK AND VEGETABLE SKEWERS WITH SOY-GINGER MARINADE



Steak and Vegetable Skewers With Soy-Ginger Marinade image

Make and share this Steak and Vegetable Skewers With Soy-Ginger Marinade recipe from Food.com.

Provided by ElizabethKnicely

Categories     One Dish Meal

Time 2h20m

Yield 6 kabobs, 6 serving(s)

Number Of Ingredients 11

2 1/2 lbs steak, 1 inch thick, cut into cubes (any kind, we use flank or sirloin)
3 bell peppers, cut into 1-inch pieces
2 onions, cut into 1-inch wedges
6 skewers (if using wood skewers, soak in water)
1 cup soy sauce
1 cup vegetable oil
1/2 cup brown sugar
3 tablespoons ground ginger
3 1/2 teaspoons garlic salt
2 teaspoons lemon juice
3/4 teaspoon black pepper

Steps:

  • Combine marinade ingredients and mix well. Cut onions and peppers into 1-inch pieces. Cut steak into 1-inch cubes. Divide marinade in half and marinate the vegetables and meat in separate gallon-size bags for 2 hours. Remove vegetables and meat from marinade. Place steak, onions, and peppers on the skewer while alternating varieties.
  • Build a charcoal fire for direct grilling. Grill kabobs over coals (approximately 450°-500°F) for 4-5 minutes on each side. Remove from grill and serve.

Nutrition Facts : Calories 798.4, Fat 47.7, SaturatedFat 9, Cholesterol 149.3, Sodium 2806.8, Carbohydrate 30.3, Fiber 2.6, Sugar 21.8, Protein 62.1

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