ROASTED BEETS WITH ORANGE SAUCE
Preparation 1 Preheat oven to 450 °F. Cover a baking sheet with aluminum foil for easy cleanup. 2 In a medium bowl, toss the beets with the olive oil until well
Provided by Jamie Geller Test Kitchens
Categories Side Dish, Vegetable Side
Time 55m
Yield 4 Servings
Number Of Ingredients 4
Steps:
- Preparation 1 Preheat oven to 450 °F. Cover a baking sheet with aluminum foil for easy cleanup. 2 In a medium bowl, toss the beets with the olive oil until well coated. 3 Spread beets on baking sheet in a single layer. 4 Bake 30-40 minutes. When done, beets should be easily pierced with a sharp knife. 5 While beets bake, grate the zest from the orange. Place in a small bowl. Cut the orange in half. Squeeze the juice (about ½ cup) into the bowl with the orange zest. (Use a large spoon to press the inside of the orange to extract more juice.) Add anise seeds (optional). Set aside. 6 When the beets are tender, return them to the tossing bowl. Pour the juice mixture over the beets. Mix well to coat, and serve. Source: NHLBI
Nutrition Facts :
EASY BEETS IN SWEET ORANGE SAUCE
These beets are super quick to make because the recipe uses canned beets. The beets can be either sliced or whole. It just depends upon your preference.
Provided by PaulaG
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Drain the beets reserving 1/3 cup of liquid; set beets aside.
- In a medium size saucepan, mix together the reserved liquid along with remaining ingredients, except beets.
- Stir to combine thoroughly and bring to a boil over medium heat.
- Cook stirring constantly until mixture begins to thicken, stir in beets and continue to cook for 2 to 3 minutes or until heated thorough.
- These can be served either hot, room temperature or they are fantastic cold.
Nutrition Facts : Calories 144.9, Fat 0.5, SaturatedFat 0.1, Sodium 168.2, Carbohydrate 33.8, Fiber 4.5, Sugar 27.2, Protein 3.9
BEETS IN SWEET ORANGE SAUCE
Fresh beets are first steamed and then glazed, for a flavor-rich, low-calorie veggie side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h8m
Yield 8
Number Of Ingredients 6
Steps:
- Place steamer basket in 1/2 inch water in Dutch oven (water should not touch bottom of basket). Place beets in steamer basket. Cover tightly and heat to boiling; reduce heat to low. Steam 45 to 50 minutes (add boiling water during steaming if necessary) or until tender; drain.
- Place beets back in Dutch oven (without steamer basket). Stir in orange peel, orange juice and brown sugar. Cook uncovered over medium-high heat 5 to 8 minutes, stirring frequently, until sauce is reduced and beets are glazed. Stir in parsley and ginger.
Nutrition Facts : Calories 60, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg
ROASTED BEETS
Ina Garten's Roasted Beets from Food Network are sweet, aromatic and slightly sharp from the raspberry vinegar and orange juice tossed in at the end.
Provided by Ina Garten
Categories side-dish
Time 55m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees.
- Remove the tops and the roots of the beets and peel each one with a vegetable peeler. Cut the beets in 1 1/2-inch chunks. (Small beets can be halved, medium ones cut in quarters, and large beets cut in eighths.)
- Place the cut beets on a baking sheet and toss with the olive oil, thyme leaves, salt, and pepper. Roast for 35 to 40 minutes, turning once or twice with a spatula, until the beets are tender. Remove from the oven and immediately toss with the vinegar and orange juice. Sprinkle with salt and pepper and serve warm.
ORANGE-GLAZED BEETS
Beets were a popular vegetable in our house when I was growing up, and this recipe is a real favorite of ours. It's very easy to make, and the orange gives it a delightful citrus flavor. -Susan Punzal, Orchard Park, New York
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, combine the first 5 ingredients. Bring to a boil; cook and stir until thickened, 3-4 minutes. Add the beets; cook and stir until most of the liquid is absorbed, 6-8 minutes longer.
Nutrition Facts : Calories 194 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 443mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.
ROASTED BEETS WITH ORANGE AND THYME
These sweet orange-laced beets go well with arugula and goat cheese salad or a roast beef dinner.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Place beets on a large piece of foil on a baking sheet. Drizzle with olive oil and season with salt and pepper. Fold foil around beets and crimp ends to form a packet. Roast until tender when pierced with a knife, about 45 minutes.
- Transfer beets to a large bowl and drizzle with vinegar, honey, and orange juice. Top with orange zest and thyme.
Nutrition Facts : Calories 99 g, Fat 2 g, Fiber 5 g, Protein 3 g
EASY SWEET & SOUR BEETS
The slight sweet-sour flavor and hint of orange found in every bite make these beets hard to resist. They're a must on my family's Christmas menu. -Dottie Kilpatrick, Wilmington, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and quarter beets; keep warm. , Meanwhile, in another large saucepan, combine the sugar, cornstarch and salt; stir in vinegar. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Stir in marmalade and butter until melted. Reduce heat to low. Add beets; heat through.
Nutrition Facts : Calories 165 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 218mg sodium, Carbohydrate 36g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.
BEETS IN ORANGE SAUCE
To ensure your family eats their veggies, why not top your beets with an irresistible orange glaze! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and slice; place in a serving bowl and keep warm., In a small saucepan, combine the sugar, cornstarch and pepper; stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in orange slices if desired and zest. Pour over beets.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.
BEETS IN ORANGE SAUCE
Categories Vegetable Side Bake Low Sodium Orange Beet Winter Healthy Engagement Party Bon Appétit
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Wrap 2 beets together in foil. Repeat with remaining beets. Place on baking sheet. Bake until tender, about 1 hour 15 minutes. Cool. Peel beets. Cut each into 8 wedges.
- Combine beets and remaining ingredients in medium nonaluminum saucepan. Simmer over medium heat until sauce is syrupy, stirring often, about 8 minutes. Season with salt and pepper.
- (Can be made 1 day ahead. Chill. Rewarm over low heat, stirring often.) Serve hot.
SWEET ORANGE SAUCE
Make and share this Sweet Orange Sauce recipe from Food.com.
Provided by CoffeeMom
Categories Sauces
Time 30m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Mix the cornstarch with 4 tbsp cold water. Put to the side.
- In a sauce pan, combine lemon juice, orange juice, 1 cup of water, and sugar. Stir over medium heat until the sugar dissolves, then increase heat and bring to a boil.
- Remove the pan from the heat and stir in the cornstarch and cold water that was set aside.
- Return the pan to heat and stir constantly until the sauce thickens.
- Once sauce has thickened, remove from heat and add butter. Stir until the butter is melted.
- Serve.
Nutrition Facts : Calories 287.2, Fat 15.5, SaturatedFat 9.7, Cholesterol 40.7, Sodium 114.4, Carbohydrate 38.7, Fiber 0.3, Sugar 30.8, Protein 0.7
GINGERED ORANGE BEETS
My husband was pleasantly surprised when he tried my new twist on beets. The orange and ginger are a surprising compliment, making this particular vegetable a wonderful addition to any holiday table. -Marion Tipton, Phoenix, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Brush beets with 4 tablespoons oil; sprinkle with salt and pepper. Wrap loosely in foil; place on a baking sheet. Bake at 425° for 70-75 minutes or until fork-tender. Cool slightly., In a small bowl, whisk the vinegar, orange juice concentrate, 1 teaspoon orange zest, ginger and remaining oil; set aside. , Peel beets and cut into wedges; place in a serving bowl. Add the orange sections and pecans. Drizzle with orange sauce and toss to coat. Sprinkle with remaining orange zest.
Nutrition Facts : Calories 342 calories, Fat 27g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 5g fiber), Protein 4g protein.
BEETS IN ORANGE SAUCE
Good for the Thanksgiving holidays! Quick to make if you use canned beets (plus you won't get your hands all purple!).
Provided by Julesong
Categories Low Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In saucepan, combine sugar, cornstarch and salt; slowly stir in orange juice.
- Add butter or margarine and orange zest.
- Over medium heat, cook until thickened, stirring constantly.
- Reduce heat to low, add beets and cook just until heated through, stirring occasionally.
Nutrition Facts : Calories 101.3, Fat 2.1, SaturatedFat 1.2, Cholesterol 5.1, Sodium 276.6, Carbohydrate 20.2, Fiber 1.8, Sugar 16.8, Protein 1.6
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