STARBUCKS LOW FAT BLUEBERRY MUFFINS
Make and share this Starbucks Low Fat Blueberry Muffins recipe from Food.com.
Provided by TishT
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Blend dry ingredients and set aside.
- Combine milk, apple or pear, egg whites; blend well. Add to the dry ingredients and mix with a fork until just blended. Gently fold in blueberries.
- Spoon batter into muffin tins lightly sprayed with vegetable oil.
- Bake until golden brown (approx 20-25 minutes).
Nutrition Facts : Calories 211.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 213.7, Carbohydrate 47.4, Fiber 1.4, Sugar 18.6, Protein 4.8
STARBUCKS BLUEBERRY MUFFINS
Here's a recipe for the blueberry muffins at Starbuck's. This recipe originated from www.ca.answers.yahoo.
Provided by Rachel-Snachel
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Cream butter and sugar together until light and fluffy. Add egg and mix well. Sift dry ingredients together. Add flour mixture to the butter mixture, alternating with milk. (Begin and end with flour for the best texture. Not sure why, but this works.) Toss blueberries with lemon rind and gently fold into batter. Do not over-mix.
- Fill 12-cup muffin tin with paper cups or grease with butter. Fill 2/3 full with batter.
- Bake in preheated 375F oven for 15-20 minutes. Remove from tins and cool on rack.
Nutrition Facts : Calories 164.2, Fat 4.8, SaturatedFat 2.8, Cholesterol 27.1, Sodium 202.7, Carbohydrate 28.3, Fiber 0.6, Sugar 13.8, Protein 2.4
BETTER-THAN-STARBUCKS BLUEBERRY MUFFINS
The Starbucks Buttermilk Blueberry Muffins used to be my most favourite treat in the world to eat. I could literally eat them all day - for breakfast, lunch, and dinner. Unfortunately, according to the information found on the Starbucks website, each of the Buttermilk Blueberry Muffins contains 56 grams of carbs. On my low-carb diet, that amount of carbs is greater than my total daily carb allotment. So, for the sake of health, strength, and beauty, I had to bid farewell to those sweet lovelies. A few months ago, though, I buried myself in my kitchen (my favourite place!) and started experimenting with low-carb alternatives to the Starbucks Buttermilk Blueberry Muffins. Today, when I want a treat with my Starbucks coffee, I make my own Better-Than-Starbucks Blueberry Muffins. Low on carb, high on taste! Perfect with Starbucks coffee or any other coffee or tea of your choice. Try these low-carb muffins and let me know if you like them, too.
Provided by Violeta-LCHF
Categories Quick Breads
Time 30m
Yield 8 muffins, 8 serving(s)
Number Of Ingredients 10
Steps:
- Stir almonds, walnuts, baking powder, and salt in a bowl.
- In a separate bowl, lightly whisk the eggs, and, then, add the melted butter, water, vanilla, Xylitol (or sweetener of your choice) and whisk until combined.
- Add the "wet" ingredients to the "dry" ingredients and stir until combined.
- Fold in frozen blueberries.
- Divide the batter among 8 muffin tins lined with paper cups and sprayed with Pam.
- Bake at 350 F for about 20 minutes.
Nutrition Facts : Calories 224.3, Fat 19.7, SaturatedFat 5.2, Cholesterol 85, Sodium 188.1, Carbohydrate 7.7, Fiber 3, Sugar 2.8, Protein 7.1
THE NO-FAT BLUEBERRY MUFFINS RECIPE
Make and share this The No-Fat Blueberry Muffins Recipe recipe from Food.com.
Provided by Ducky
Categories Quick Breads
Time 29m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Spray twelve 2 to 2 1/2 inch muffin pan cups.
- Into large bowl, sift flour with soda, powder and salt.
- Into medium size bowl beat egg whites and milk.
- Add sugar, then egg mixture into large bowl.
- With spatula, blend until throughly combined (mixture should be slightly lumpy).
- Gently fold blueberries into mixture.
- Spoon batter into prepared muffin cups about 2/3 cups from top.
- Bake 18 to 22 minutes.
LOW FAT BLUEBERRY MUFFINS
I found these online and am storing them here to try very soon. They look like they'd be fabulous with fresh blueberries! Plus each muffins contains only 137 calories and 2.9 grams of fat. I did change a couple of things to fit my dietary needs. If you use the soy milk these are dairy-free.
Provided by Kree6528
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
- In a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
- In a small bowl, combine milk, canola oil and egg.
- Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries.
- Fill muffin cups 2/3 full and bake 18-20 minutes until golden.
- Cool on wire rack.
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