Light French Toast Recipes

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SUPER LIGHT FRENCH TOAST



Super Light French Toast image

Make and share this Super Light French Toast recipe from Food.com.

Provided by BakingBelle

Categories     Breakfast

Time 10m

Yield 4 pieces of toast, 4 serving(s)

Number Of Ingredients 5

3 egg whites
4 slices stale whole wheat bread
1/4 teaspoon vanilla
1 dash cinnamon
1/2 cup skim milk

Steps:

  • Mix the egg whites, milk, vanilla, and cinnamon in a large bowl. Pour the mixture onto a plate (but one with sides so the mixture doesn't slosh). Dip the bread in, allowing the mixture to soak in both sides. Do this with each slice of bread.
  • Heat an electric skillet to 375 degrees fahrenheit. Spray it with cooking spray if needed. When it is hot, put the toast on and let it cook until one side is brown. When it is, flip the toast over. Do this with all the toasts.
  • When the toasts are the right color, turn the heat off and serve the toast with light syrup, fresh fruit, or a sprinkle of powdered sugar. Yummy!

Nutrition Facts : Calories 95.2, Fat 1.3, SaturatedFat 0.3, Cholesterol 0.6, Sodium 206.8, Carbohydrate 14.8, Fiber 1.9, Sugar 1.8, Protein 6.6

FLUFFY FRENCH TOAST



Fluffy French Toast image

This French toast recipe is different because it uses flour. I have given it to some friends and they've all liked it better than the French toast they usually make!

Provided by Bonnie Molleston

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 30m

Yield 12

Number Of Ingredients 8

¼ cup all-purpose flour
1 cup milk
1 pinch salt
3 eggs
½ teaspoon ground cinnamon
1 teaspoon vanilla extract
1 tablespoon white sugar
12 thick slices bread

Steps:

  • Measure flour into a large mixing bowl. Slowly whisk in the milk. Whisk in the salt, eggs, cinnamon, vanilla extract and sugar until smooth.
  • Heat a lightly oiled griddle or frying pan over medium heat.
  • Soak bread slices in mixture until saturated. Cook bread on each side until golden brown. Serve hot.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 19.4 g, Cholesterol 48.1 mg, Fat 2.7 g, Fiber 0.8 g, Protein 4.8 g, SaturatedFat 0.9 g, Sodium 230.2 mg, Sugar 3.4 g

EASY "LIGHT" FRENCH TOAST



Easy

My mom has made this for years and I love how easy it is and good it tastes. My husband used to ask me to make it EVERY morning!!! Through the years I have adjusted my mom's original recipe to make it a little more healthy. It still tastes yummy and good if you have a sweet tooth like me but want to eat sensibly.

Provided by buttercup0009

Categories     Breakfast

Time 15m

Yield 12 pieces, 6-4 serving(s)

Number Of Ingredients 9

1 eggs or 2 egg whites, beaten
1 teaspoon vanilla
4 -5 packets Sweet 'n Low (or to you taste) or 1/4 cup real sugar (if you're not on a diet!)
1/2 tablespoon ground cinnamon
6 pieces white bread (perferably)
cinnamon
powdered sugar
butter
light syrup or sugar free syrup

Steps:

  • Preheat griddle or pan to med.
  • heat and spray w/ non-fat cooking spray.
  • Mix up first five ingr.
  • Dip the bread in the egg mixture and press on both sides w/ a fork.
  • Put the bread slices on the griddle and cook until golden brown on both sides.
  • Serve w/ toppings.

Nutrition Facts : Calories 84.4, Fat 1.6, SaturatedFat 0.4, Cholesterol 31, Sodium 142.6, Carbohydrate 13.9, Fiber 0.9, Sugar 1.8, Protein 3

EASY FRENCH TOAST



Easy French Toast image

A real treat for Sunday brunch! We garnish the toast with a light sprinkle of confectioners' sugar and serve it with maple syrup. For a special treat you can substitute Amaretto for the vanilla.

Provided by Brian

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 15m

Yield 2

Number Of Ingredients 6

1 egg
¾ cup milk
1 tablespoon ground cinnamon
1 teaspoon vanilla extract
1 pinch salt
2 slices bread

Steps:

  • Beat together egg, milk, cinnamon, vanilla and salt.
  • Heat a lightly oiled skillet or griddle over medium heat.
  • Soak bread slices in egg mixture for 20 second on each side, or until thoroughly coated. Cook bread until both sides are lightly browned and crisp. Serve hot.

Nutrition Facts : Calories 162.8 calories, Carbohydrate 20.2 g, Cholesterol 100.3 mg, Fat 5.2 g, Fiber 2.4 g, Protein 8.2 g, SaturatedFat 2.1 g, Sodium 243.3 mg, Sugar 5.9 g

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