St Vincent Sweet Potato Chips Recipes

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BAKED SWEET POTATO CHIPS



Baked Sweet Potato Chips image

Make and share this Baked Sweet Potato Chips recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 38m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs sweet potatoes, peeled and cut into 1/8 inch thick slices
1 1/2 teaspoons sugar
1 1/2 tablespoons lemon juice
1 1/2 teaspoons lowfat margarine, melted
1 tablespoon pepper

Steps:

  • Combine all ingredients in a mixing bowl.
  • Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
  • Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.

Nutrition Facts : Calories 103.5, Fat 0.1, Sodium 62.6, Carbohydrate 24.4, Fiber 3.6, Sugar 5.6, Protein 1.9

SWEET POTATO CHIPS



Sweet Potato Chips image

My husband never cared for sweet potatoes until he married me. I tell him it must be my cooking! He can't resist dipping into a bowl of these crunchy chips. They're a nice change from regular potato chips.-Janelle Lee, Appleton, Wisconsin.

Provided by Taste of Home

Categories     Side Dishes     Snacks

Time 20m

Yield 5 servings.

Number Of Ingredients 3

1 pound sweet potatoes, peeled and thinly sliced
Oil for deep-fat frying
Salt to taste

Steps:

  • Soak potatoes in 2-qt. of ice water for 1 hour; drain and pat dry., In an electric skillet or deep fryer, heat oil to 375°. Fry potatoes, seven or eight slices at a time, 1-2 minutes or until golden brown on both sides, turning once. Drain on paper towels; sprinkle with salt.

Nutrition Facts : Calories 136 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein.

MICROWAVE SWEET POTATO CHIPS



Microwave Sweet Potato Chips image

Make and share this Microwave Sweet Potato Chips recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 28m

Yield 4 serving(s)

Number Of Ingredients 3

2 cups sweet potatoes, thinly sliced
1 tablespoon brown sugar, packed
2 teaspoons margarine

Steps:

  • Place sweet potatoes, in single layer, in microwavable dish.
  • Sprinkle with water.
  • Microwave at HIGH 5 minutes.
  • Stir in brown sugar and margarine.
  • Microwave at HIGH 2 to 3 minutes.
  • Let stand a few minutes before serving.

WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE



Weight Watchers Baked Sweet Potato Chips Recipe image

Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/

Provided by Starman

Categories     Yam/Sweet Potato

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 3

1 large sweet potato, peeled
non-fat olive oil flavored cooking spray
1/8 teaspoon kosher salt

Steps:

  • Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
  • - use a salt substitute like potassium chloride rather than table salt.
  • - sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.

Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5

BAKED HOMEMADE SWEET POTATO CHIPS



Baked Homemade Sweet Potato Chips image

Served best warm and right out of the oven, sweet potato chips are a simple, wholesome snack your kids will love. Baking on aluminum foil ensures your chips won't get stuck to the baking sheet-and clean up will be fast and easy!

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Yield 4

Number Of Ingredients 5

Reynolds Wrap® Aluminum Foil
2 medium sweet potatoes, scrubbed and sliced 1/8 inch thick using a mandoline, box grater, or knife
1 tablespoon extra-virgin olive oil
2 teaspoons coarse salt
1 teaspoon BBQ spice rub or Parmesan cheese

Steps:

  • Pre-heat oven to 450 degrees F.
  • Line two 10x15-inch baking sheets with Reynolds Wrap® Aluminum Foil.
  • Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked.
  • Brush both sides of sliced sweet potatoes with olive oil.
  • Bake 13-14 minutes until edges are brown. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown.
  • Sprinkle with salt and serve in basket. Add fun flavorings your family loves, like BBQ spice rub or Parmesan cheese.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 23.1 g, Fat 3.5 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1251.8 mg, Sugar 4.7 g

SWEET POTATO CHIPS



Sweet Potato Chips image

Make and share this Sweet Potato Chips recipe from Food.com.

Provided by Science Amy

Categories     < 60 Mins

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 5

3 sweet potatoes, peeled, sliced
4 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup parmesan cheese, grated

Steps:

  • Preheat oven to 400°F.
  • In a bowl, combine sweet potatoes, olive oil, salt, pepper and cheese.
  • Place sweet potatoes on a baking sheet.
  • Bake for 30-40 minutes or until golden brown and tender.

Nutrition Facts : Calories 307.3, Fat 20.5, SaturatedFat 4, Cholesterol 7.3, Sodium 586.9, Carbohydrate 26.6, Fiber 4, Sugar 5.5, Protein 5.3

SWEET POTATO CHIPS RECIPE BY TASTY



Sweet Potato Chips Recipe by Tasty image

Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme

Provided by Robin Broadfoot

Categories     Sides

Yield 1 serving

Number Of Ingredients 5

1 large sweet potato or yam
4 tablespoons olive oil
½ teaspoon salt
½ teaspoon pepper
1 teaspoon dried thyme

Steps:

  • Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
  • Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
  • Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
  • Enjoy!

Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams

SPICY SWEET POTATO CHIPS



Spicy Sweet Potato Chips image

These sweet and spicy baked sweet potato fries go great with burgers. Use this as a substitute for French fries.

Provided by JENNYWRITES

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 30m

Yield 6

Number Of Ingredients 5

2 tablespoons olive oil
2 tablespoons maple syrup
¼ teaspoon cayenne pepper
3 large sweet potato, peeled and cut into 1/4-inch slices
salt and pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Stir together olive oil, maple syrup, and cayenne pepper in a small bowl. Brush the sweet potato slices with the maple mixture and place onto the prepared baking sheet. Sprinkle with salt and pepper to taste.
  • Bake in preheated oven for 8 minutes, then turn the potato slices over, brush with any remaining maple mixture, and continue baking until tender in the middle, and crispy on the edges, about 7 minutes more.

Nutrition Facts : Calories 252.6 calories, Carbohydrate 50.2 g, Fat 4.6 g, Fiber 6.8 g, Protein 3.6 g, SaturatedFat 0.7 g, Sodium 125.6 mg, Sugar 13.5 g

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