Spring Spinach And Lamb Ragout Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAMB RAGOUT WITH SPRING VEGETABLES



Lamb Ragout With Spring Vegetables image

To celebrate the end of winter, French cooks make navarin printanier, a lamb stew. Instead of serving it with potatoes, parsnips or other winter root vegetables, this colorful stew is brimming with fresh spring produce, a mixture of small vegetables like baby turnips, fava beans and scallions. To keep it on the lighter side, use a splash of white wine instead of red. Finish with peas or asparagus tips, cooked briefly, if they are available. The stew can be made a day ahead, but the vegetables should be freshly cooked before serving.

Provided by David Tanis

Categories     dinner, main course

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 20

3 pounds lamb shoulder, trimmed of exterior fat, cut in 2-inch chunks
Salt and pepper
2 teaspoons fennel seed, crushed in a mortar or spice mill
2 tablespoons olive oil, more as needed
2 medium onions, diced, about 2 cups
4 garlic cloves, roughly chopped
1 bay leaf
A few sprigs fresh thyme
1 tablespoon tomato paste
2 tablespoons all-purpose flour
1 cup white wine
4 cups chicken or vegetable broth
3 pounds fava beans in the pod, or use 1 1/2 cups frozen baby lima beans or edamame, defrosted
1 medium fennel bulb, trimmed and cut into 1-inch squares (reserve the fronds for garnish)
1/2 pound baby carrots, about 12, trimmed and peeled
2 pounds baby turnips, trimmed and halved or quartered
2 tablespoons butter
1 bunch scallions, cut in 2-inch lengths
1 teaspoon lemon zest
2 tablespoons parsley

Steps:

  • Season lamb chunks generously with salt and pepper. Sprinkle with fennel seed and rub to distribute. Set aside for 30 minutes (or refrigerate for up to several hours, or overnight).
  • Heat oven to 350 degrees. Put 2 tablespoons oil in a Dutch oven or similar heavy pot over medium-high heat. When hot, add lamb and brown on all sides, until meat is well caramelized, about 10 minutes. Work in batches if necessary to avoid crowding pan.
  • Remove lamb, turn heat to medium and add onions (and a little oil if necessary) and cook, stirring, until softened and lightly colored, 5 to 8 minutes. Add garlic, bay leaf and thyme and cook for 1 minute, then stir in tomato paste. Sprinkle with flour and cook 2 minutes more. Add white wine and whisk well as mixture thickens. Whisk in broth and bring to a brisk simmer.
  • Return meat to pot. Cover pot and bake for about 1 hour 15 minutes, until meat is tender when probed. Taste sauce and adjust seasoning. Keep warm, or cool to room temperature and refrigerate overnight before proceeding with vegetables (which should be prepared right before serving).
  • Prepare the vegetables: Remove fava beans from pod. Blanch 2 minutes in boiling water, then cool in ice water. Peel and discard outer gray skin from each bean. You should have about 1 1/2 cups. Set aside. (If using frozen lima beans or edamame, cook the thawed beans for 3 to 4 minutes in salted boiling water.)
  • Bring a medium pot of fresh water to a boil and salt well. Add fennel and simmer until tender, about 2 minutes. Remove with spider and rinse with cold water to refresh. In the same pot, cook carrots until tender, about 4 minutes, then remove and refresh. Cook turnips for 3 minutes, then remove and refresh.
  • Just before serving, melt butter in a wide skillet over medium heat. Add cooked fennel, carrots and turnips. Add scallions and stir to distribute. Season with salt and pepper. Add a splash of water and cook until scallions have softened, about 2 minutes. Add fava beans and heat through. Stir in lemon zest and parsley.
  • Transfer meat and sauce to a large serving dish. Spoon vegetables around meat and garnish with fennel fronds.

Nutrition Facts : @context http, Calories 1063, UnsaturatedFat 30 grams, Carbohydrate 70 grams, Fat 60 grams, Fiber 17 grams, Protein 57 grams, SaturatedFat 25 grams, Sodium 2114 milligrams, Sugar 14 grams, TransFat 0 grams

SPRING RAGOUT WITH ASPARAGUS AND POACHED EGGS



Spring Ragout with Asparagus and Poached Eggs image

A colorful and nutritious way to brunch: tomatillos, spinach, cilantro, and asparagus give this dish it's verdant hue. Chickpeas and poached eggs provide plenty of protein.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Number Of Ingredients 14

1/2 cup extra-virgin olive oil, plus more for drizzling
1 yellow onion, finely chopped (1 1/2 cups)
3 cloves garlic, peeled and smashed
1 jalapeno (seeded if less heat desired), thinly sliced (1/4 cup)
Kosher salt and freshly ground pepper
1 1/4 pounds tomatillos, husked, well washed, and cut into 1-inch wedges (4 cups)
4 cups packed spinach
2 tablespoons minced fresh cilantro stems, plus leaves for serving
1 teaspoon coriander seeds
1 teaspoon cumin seeds
12 scallions, white and lightgreen parts only, cut on the bias into 1-inch pieces (1 cup)
2 cans (each 15 ounces) chickpeas, drained and rinsed
2 bunches thin asparagus, trimmed and cut on the bias into 2-inch pieces (4 1/2 cups)
8 poached eggs (for how-to, go to marthastewart.com/poachedeggs)

Steps:

  • In a large skillet, preferably enameled cast iron, heat 1/4 cup oil over medium. Add onion, garlic, jalapeno, and a pinch of salt. Cook, stirring occasionally, until onion is translucent, 6 to 7 minutes. Add tomatillos and cook, stirring occasionally, until just beginning to soften, 5 to 6 minutes.
  • Transfer mixture to a blender; let cool slightly. Add 2 cups spinach, cilantro stems, and 1/2 cup water; season with salt and pepper. Blend until pureed, adding up to 1/2 cup more water if needed. Season with salt and pepper.
  • Wipe skillet clean; return to medium heat. Swirl in remaining 1/4 cup oil, add spices, and cook, stirring often, until fragrant, 1 to 2 minutes. Add scallions, season with salt, and cook until softened, 2 to 3 minutes. Stir in chickpeas, tomatillo mixture, asparagus, and remaining 2 cups spinach. Nestle in poached eggs; cover and cook until eggs are heated through and asparagus is bright-green and crisp-tender, 3 to 4 minutes. Drizzle with oil and top with cilantro leaves; serve.

RAGOUT OF LAMB AND SPRING VEGETABLES WITH FARRO



Ragout of Lamb and Spring Vegetables with Farro image

This elegant stew can be made up to the point that the farro goes in; cool, then cover and chill up to 2 days.

Provided by Chef Seamus Mullen

Categories     Soup/Stew     Lamb     Kid-Friendly     Asparagus     Pea     Turnip     Spring     Boil     Small Plates

Yield 6 Servings

Number Of Ingredients 18

4 sprigs oregano
4 sprigs thyme
2 sprigs rosemary
2 bay leaves
1/4 cup olive oil, plus more
2 pounds lamb shoulder, cut into 1" pieces
Kosher salt, freshly ground pepper
0 freshly ground pepper
8 ounces pearl onions, peeled
4 garlic cloves, thinly sliced
2 tablespoons balsamic vinegar
1 cup dry red wine
6 cups low-sodium chicken broth
1 cup semi-pearled farro or wheat berries, rinsed
1 3/4 pounds baby turnips, trimmed, scrubbed, halved if large
1 bunch asparagus, trimmed, cut into 1" pieces on a diagonal
2 cups fresh (or frozen, thawed) peas
1 bunch dandelion greens, trimmed

Steps:

  • Tie together oregano, thyme, rosemary, and bay leaves with kitchen twine.
  • Heat 1/4 cup oil in a large heavy pot over medium-high. Season lamb with salt and pepper. Working in batches, cook, turning occasionally, until browned, 12-15 minutes per batch. Transfer to a plate as you go.
  • Add onions to pot and stir to coat. Season with salt and pepper and cook until starting to brown, about 4 minutes. Stir in garlic; cook 30 seconds before adding vinegar. Cook, scraping up browned bits, until syrupy, about 1 minute.
  • Add wine, bring to a boil, and cook until reduced by about one-fourth, about 4 minutes. Add broth, lamb, and herb bundle. Bring to a boil, reduce heat, and simmer gently, partially covered, until lamb is tender, 75-85 minutes.
  • Stir in farro and cook until nearly al dente, 15-20 minutes. Remove herb bundle; add turnips. Cook until farro is cooked through, turnips are tender, and lamb is almost falling apart, 30-40 minutes. Mix in asparagus and peas; cook until crisp-tender, 2 minutes. Add greens and stir to wilt. Season with salt and pepper. Serve drizzled with oil.

SPRING SPINACH AND LAMB RAGOUT



Spring Spinach And Lamb Ragout image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 1h45m

Yield 6 servings

Number Of Ingredients 10

1 1/2 pounds fresh spinach, washed and drained
Coarse salt
1 1/2 cups yogurt
2 tablespoons olive oil
2 1/2 pounds lamb shoulder chops
1 teaspoon freshly ground pepper
3 cups boiling water
2 bunches scallions, cut into 1-inch pieces
1 teaspoon sweet Hungarian paprika
1 tablespoon tomato paste

Steps:

  • Remove any thick spinach stems and cut the larger leaves into smaller pieces. In a wide bowl, toss the leaves with 2 teaspoons of the salt and let stand for 1 hour. Meanwhile, line a fine mesh strainer with cheesecloth; add the yogurt and drain over a bowl for 1 hour to thicken.
  • While the yogurt is draining and thickening, warm 1 tablespoon of the olive oil in a large skillet and brown the lamb well on each side. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper; add boiling water and scrape the bottom of the pan well. Reduce the heat to low, cover the pan and cook the lamb for 45 minutes to 1 hour, until it is very tender and about 2 cups of cooking juice remain. Remove the lamb from the juice and let it cool. Use a sharp knife to remove the bones and fat from the lamb and cut the meat into bite-size pieces. Skim the grease off the remaining cooking juices and set juices aside. Wipe the skillet with a paper towel.
  • Gently squeeze spinach to remove as much water as possible. In the skillet, heat remaining olive oil over medium heat. Add scallions and saute until they wilt. Stir in paprika, tomato paste and reserved cooking juice and bring to a boil. Simmer for 5 minutes. Add the meat and spinach and continue cooking for about 10 minutes. Add salt to taste. Put on serving platter and top with remaining freshly ground black pepper. Serve with the drained, thickened yogurt and rice.

Nutrition Facts : @context http, Calories 619, UnsaturatedFat 24 grams, Carbohydrate 11 grams, Fat 48 grams, Fiber 4 grams, Protein 38 grams, SaturatedFat 20 grams, Sodium 1227 milligrams, Sugar 5 grams

More about "spring spinach and lamb ragout recipes"

LAMB RAGU WITH PARMESAN POLENTA RECIPE | BBC GOOD FOOD
Web In a large, lidded saucepan, heat 1 tbsp of the olive oil over a medium heat and brown the lamb all over. Remove from the pan and set aside. Remove from the pan and set aside. …
From bbcgoodfood.com
See details


FRESH CAVATELLI & SPICY LAMB RAGù WITH SPINACH & OLIVES
Web 1 Prepare the ingredients. Remove the spreadable butter from the refrigerator to soften. Place an oven rack in the center of the oven; preheat to 450°F. Fill a large pot 3/4 of the …
From blueapron.com
See details


FRESH CAVATELLI & SPICY LAMB RAGù WITH SPINACH & OLIVES
Web Meanwhile, in a large, high-sided pan (or pot), heat a drizzle of olive oil on medium-high until hot. Add the lamb; season with salt and pepper.Cook, without stirring, 2 to 3 minutes, or …
From blueapron.com
See details


THE RECIPES - NEW ZEALAND SPRING LAMB
Web THE RECIPES. Whether you’re seeking the thrill of the grill or want to be the host with the best roast, New Zealand Spring Lamb has a collection of delicious lamb recipes to …
From nzspringlamb.com
See details


SPRING SPINACH AND LAMB RAGOUT RECIPES
Web 3 pounds lamb shoulder, trimmed of exterior fat, cut in 2-inch chunks: Salt and pepper: 2 teaspoons fennel seed, crushed in a mortar or spice mill
From tfrecipes.com
See details


SPINACH GNOCCHI WITH LAMB RAGU – THE PASTA PROJECT
Web 2021-02-21 Add the spinach to the potatoes, together with 2 eggs, a pinch of salt and 400 g flour. Mix the dough ingredients together with a fork and/or your hands and then turn …
From the-pasta-project.com
See details


LAMB RAGOUT – LAMB RECIPES
Web Add ground lamb and cook until browned, approximately 5 minutes. Add tomato paste, cinnamon, nutmeg, and Italian herbs. Stir until well combined. Add tomatoes to the pan. …
From lambrecipes.ca
See details


BEST SPRING LAMB RAGù - HOW TO MAKE SPING LAMB RAGù
Web 2022-04-25 Directions. In a deep-sided 12-inch skillet or Dutch oven, heat the oil over medium heat. Add the leek and cook until soft and translucent, 4 to 5 minutes. Season …
From delish.com
See details


WILSON FARM RECIPES : SPRING LAMB WITH VEGETABLE RAGOUT
Web handful baby spinach ½ cup white wine 1 Tbsp. thyme, chopped 1 pt. chicken stock salt and pepper. Method. Mix 1 Tbsp. garlic, rosemary, anchovy paste, 2 Tbsp. olive oil, and …
From wilsonfarm.com
See details


RAGOUT OF LAMB WITH SPINACH AND RICE | CANADIAN LIVING
Web 2005-07-14 Method. In large heavy saucepan, heat oil and brown lamb on all sides. Add water, bring to boil and cover partially; reduce heat and simmer gently until tender, 45 …
From canadianliving.com
See details


SPRING SPINACH AND LAMB RAGOUT - DINING AND COOKING
Web 1 ½ pounds fresh spinach, washed and drained; Coarse salt; 1 ½ cups yogurt; 2 tablespoons olive oil; 2 ½ pounds lamb shoulder chops; 1 teaspoon freshly ground …
From diningandcooking.com
See details


LAMB SHOULDER STEAKS RECIPES - NYT COOKING
Web Browse and save the best lamb-shoulder steaks recipes on New York Times Cooking. X Search. Lamb Shoulder Steaks Recipes. Spring Lamb and Flageolets With Fay’s …
From cooking.nytimes.com
See details


TOP 25 MOST POPULAR HEALTHY RECIPES OF 2022 - SKINNYTASTE
Web 2022-12-26 Top 25 Skinnytaste Recipes From 2022…. 1. Air Fryer Steak. 2. Peanut Butter Oatmeal Protein Cookies. 3. Enchilada Turkey Meatloaf. 4.
From skinnytaste.com
See details


SPRING LAMB RAGU WITH LEMON AND OLIVES RECIPE
Web Add the lemon juice to the ragu. Combine with the pasta, starchy cooking water and half of the mint and parsley. Serve in shallow bowls topped with cheese and the remaining herbs.
From rachaelray.com
See details


SPRING LAMB RAGU - WOOP.CO.NZ
Web Once hot add the carrot and slow cooked lamb cooking for 6-8 mins stirring occasionally to get a few crispy bits on the lamb. Pour in the red wine ragu sauce and simmer for 2 …
From woop.co.nz
See details


LAMB RAGU AND STUFFED PANCAKE ROLLS: JANE BAXTER’S ITALIAN FAMILY ...
Web 2022-04-10 Return the lamb to the pan, mix with the veg, then turn up the heat, add the wine and cook until it’s all but evaporated. Add the passata, bring to a simmer and cook …
From theguardian.com
See details


MENU PLANNER: MINT RAGU ELEVATES AMERICAN LAMB
Web 5 hours ago Heat oil in a large, deep skillet or Dutch oven over medium-high heat.Add onion and shallots and cook 3 to 4 minutes or until softened. Add garlic, stir, then cook …
From chicago.suntimes.com
See details


RECIPE: LAMB RAGOUT WITH SPRING VEGETABLES | THE SEATTLE TIMES
Web 2014-04-07 1. Season lamb chunks generously with salt and pepper. Sprinkle with fennel seed and rub to distribute. Set aside for 30 minutes (or refrigerate for up to several …
From seattletimes.com
See details


Related Search