Spring Salad With Peas Carrots And Pecans Recipes

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PEAS AND CARROT SUCCOTASH SALAD



Peas and Carrot Succotash Salad image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon avocado oil
1/2 cup chopped zucchini (1/4-inch pieces)
1/2 medium sweet onion, cut into 1/4-inch pieces
A pinch of sea salt
1 1/2 cups frozen peas and carrots
1 cup fresh or frozen corn kernels
1/2 cup frozen edamame
1 cup cherry tomatoes, quartered
1 tablespoon freshly squeezed lemon juice
Freshly ground black pepper

Steps:

  • In a medium saucepan, heat the oil over medium heat. Add the zucchini, onion and salt to the pan and cook, stirring, until the onion is translucent and the zucchini is tender, about 5 minutes. Lower the heat to medium low, add the peas and carrots, corn and edamame and cook, stirring, for about 1 minute. Transfer the mixture to a large bowl and let cool. Toss with the tomatoes and lemon juice. Season with black pepper.

Nutrition Facts : Calories 129 calorie, Fat 5 grams, SaturatedFat 1 grams, Sodium 144 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 5 grams, Sugar 7 grams

SPRING SALAD WITH PEAS, CARROTS, AND PECANS



Spring Salad with Peas, Carrots, and Pecans image

Here is a great spring salad with peas, carrots, and candied pecans, that I served the other night that started off the four course birthday dinner for a good friend of the Dejoria's. This salad is really just reaping the benefits of the local farmers markets. I normally get this fresh jalapeno kefir cheese that is creamy and little bit spicy. Fresh baby globe carrots and english peas. I gave a little crunch to the salad with candied spiced pecans. It was absolutely enjoyed by everyone that night. Definitely a keeper for the recipe file. Here is the spring salad recipe with peas, carrots, and candied pecans, I hope you enjoy it!

Provided by Judd Chef

Categories     Appetizer

Time 40m

Number Of Ingredients 20

11/2 cup peas
1/3 cup cream (hot)
1/4 cup basil (leaves)
1 salt (and pepper to taste)
1 1/2 cup pecans
1/4 cup powdered sugar
2 1/2 tbsp water
1 1/2 tbsp garam masala
1/2 tsp salt
1 lb carrots (globe or baby)
2 tbsp each coriander, fennel, cumin
4 tbsp olive oil
1 tsp salt (and pepper)
8 oz fresh kefir cheese mixed with jalapeño ( (or you can take jalapeno and fresh ricotta or goat cheese and mix well))
1 head baby red romaine or leaf
1/2 cup peas (blanched)
1 oz radish flowers
4 tbsp white balsamic
3 tbsp olive oil
1 salt (to taste)

Steps:

  • Bring a pot of salted water to a boil. Add 2 cups of english peas. Cook for 3 or so minutes until the peas are tender all the way through. Strain out the peas and place into a ice water bath. Meanwhile take a little cream and heat bring to a boil in saute pan. Take 1 1/2 cups of peas and place in a vitamix with basil leaves. Pour the warm cream over the peas and season with salt. Puree until smooth and then strain through a fine mesh sieve (chinois or tammi). Set aside and keep at room temperature.
  • This is a quick way to make candied nuts. In a small bowl add water, powdered sugar, salt, and garam marsala spice. Mix well with a whisk. Then add the pecans and coat well with the sugar glaze. Then place on a sheet pan lined with silpat or parchment paper. Place in the oven and bake for 15-17 minutes or until golden brown and dry (stir or shake the pan every 5 minutes to ensure even baking). Take our and allow to cool completely. Then place in an airtight container.
  • I used my big green egg and roasted them in that. You can roast on your grill or wood oven or standard home oven. Place spices in a coffee grinder and coarse ground the spices. Then take your carrots and toss with olive oil, salt, and spice mix. Place on a sheet pan lined with foil (if you using a grill I just keep them in the foil and cook them like that) and place in your oven if not grilling. Cook for 25-30 minutes at 400 degrees or until the carrots are tender. Take out and allow to cool to room temperature.
  • Take a large round cookie cutter and place on the plate. Add some of the jalapeno cheese and spread on the bottom of the plate. Then take the pea puree and spread evenly on top of the cheese. Take some of the carrots and place on top of the puree. Place the baby greens and peas in a small mixing bowl. Drizzle the white balsamic and olive oil on top of the greens and peas. Season with salt and pepper. Then add that on top of the carrots and puree. Add the candied pecans and more carrots and peas on top. Finish with radish flowers. Serve and enjoy!

Nutrition Facts : Calories 415 kcal, Carbohydrate 40 g, Protein 12 g, Fat 25 g, SaturatedFat 5 g, Cholesterol 18 mg, Sodium 794 mg, Fiber 13 g, Sugar 19 g, ServingSize 1 serving

PEAS AND CARROTS



Peas and Carrots image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

2 tablespoons butter
4 big carrots, cut into small dice
16 ounces frozen peas
Salt and pepper
Fresh basil leaves, chopped

Steps:

  • Melt the butter in a saute pan over medium heat. Add the carrots and saute until they are tender. Add the peas and salt and pepper to taste and saute until they are thawed and cooked through. Stir in the chopped basil before serving.

PEAS AND CARROTS SPRING SALAD



Peas and Carrots Spring Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 12m

Yield 6 servings

Number Of Ingredients 12

1 sack mixed baby greens
20 leaves fresh basil, shredded or torn
2 cups shredded carrots
1 cup frozen baby peas
1 shallot, finely chopped
3 tablespoons white wine vinegar
1/3 cup extra-virgin olive oil, eyeball it
Salt and pepper
Salt and pepper
Ham Steaks, recipe follows
1 tablespoon extra-virgin olive oil
2 to 3 large ham steaks, cut in halves

Steps:

  • Combine greens and basil on a platter. Top with arrangement of shredded carrots and peas. Combine shallots and vinegar and let stand 5 to 10 minutes. Whisk in extra-virgin olive oil to combine. Drizzle dressing evenly over the salad and season with salt and pepper. Serve with Ham Steaks.
  • Heat a large skillet, with olive oil. Add the ham steaks and heat through, 1 to 2 minutes on each side.

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