Spring Mix Salad With Pomegranate Honey Dressing And Toasted P Recipes

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SPRING MIX SALAD WITH POMEGRANATE, HONEY DRESSING AND TOASTED P



Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P image

This is a pretty recipe. The pomegranate is a beautiful tropical fruit with seeds that are crunchy and help give texture to the whole salad experience. You can change the dressing to your liking, but make sure you use a ratio of 1:3 acid to fat.

Provided by chef ashish damle

Categories     Lactose Free

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

200 g spring greens
30 ml red wine vinegar
90 ml extra virgin olive oil
10 ml honey
15 g sugar
1/2 teaspoon fresh cracked black pepper
1/2 cup pomegranate seeds (fresh)
30 g roasted pistachios (ground roughly)
salt

Steps:

  • Sort through the spring mix salad greens and clean out any leaves that are not completely fresh.
  • Mix all ingredients except pomegranate seeds and nuts in a jar or the container of a blender.
  • Whirl until smooth.
  • Place in refrigerator until needed.
  • Just before service, drizzle salad with dressing and arrange on a plate with pomegranate seeds and ground pistachios sprinkled all over.

Nutrition Facts : Calories 170.9, Fat 15.4, SaturatedFat 2.1, Sodium 22.6, Carbohydrate 8.1, Fiber 1.1, Sugar 6.2, Protein 1.3

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