Spinach Wraps With Turkey Strawberry Recipes
SPINACH TURKEY WRAPS
Newlywed Trixie Ferguson of Bennett, Colorado says, "I have been learning to pare down portions for the two of us...and have created a few small-size recipes, like this hearty wrap."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Spread 2 tablespoons of cream cheese over each tortilla. Sprinkle with garlic powder. Layer each with 3/4 cup spinach, turkey, cheese, red pepper and onions. Top with remaining spinach. , Drizzle with dressing. Roll up tightly jelly-roll style; wrap in plastic. Refrigerate until serving.
Nutrition Facts : Calories 409 calories, Fat 15g fat (8g saturated fat), Cholesterol 70mg cholesterol, Sodium 1574mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein.
TURKEY-SPINACH WRAPS
Summer-fresh apps are a wrap with just five ingredients and 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h15m
Yield 32
Number Of Ingredients 5
Steps:
- Spread each tortilla evenly with dip. Arrange spinach leaves evenly over dip to within 1 inch of top edge. Top with single layer of tomato slices. Evenly layer turkey slices over tomatoes.
- Starting with bottom edge, tightly roll up each tortilla. Wrap rolls individually in plastic wrap. Refrigerate at least 1 hour but no longer than 24 hours.
- To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 5 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g
STRAWBERRY-TURKEY SPINACH SALAD
This light, refreshing salad is a true showstopper, visually and nutritionally, with fresh strawberries and yellow pepper strips tossed with fresh baby spinach. Serve with warm whole wheat rolls or flax or bran muffins. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place first 5 ingredients in a large bowl. Place dressing ingredients in a jar with a tight-fitting lid; shake well. Drizzle over salad; toss to combine. Serve immediately.
Nutrition Facts : Calories 260 calories, Fat 12g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 397mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
STRAWBERRY SPINACH SALAD BREAKFAST WRAP
This strawberry spinach breakfast wrap is a yummy, quick, and deliciously refreshing packed-full-of-nutrients morning meal. Perfect healthy alternative! Assemble right before eating.
Provided by Culinary Envy
Categories Main Dish Recipes Sandwich Recipes Turkey
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet and toast until fragrant, tossing a couple of times to ensure even browning, 5 to 8 minutes.
- Combine strawberry slices and coconut sugar in a small bowl. Let stand for 5 minutes, stirring occasionally.
- Mix together yogurt, lime juice, and honey to make the dressing.
- Spread the dressing over the lavash bread. Top with spinach, strawberries, bacon, walnuts, and chia seeds. Roll up the wrap and cut in half.
Nutrition Facts : Calories 368.8 calories, Carbohydrate 42 g, Cholesterol 25.2 mg, Fat 17.5 g, Fiber 6.3 g, Protein 14.9 g, SaturatedFat 2.5 g, Sodium 590.8 mg, Sugar 9.1 g
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