Spinach Lentil And Sausage Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH AND SAUSAGE LENTIL SOUP



Spinach and Sausage Lentil Soup image

During the cooler months of the year, this soup makes regular appearances on our dinner table. It is approved by all, including my picky 6-year-old. -Kalyn Gensic, Ardmore, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings (2 quarts).

Number Of Ingredients 8

1 pound bulk spicy pork sausage
1 cup dried brown lentils, rinsed
1 can (15 ounces) cannellini beans, rinsed and drained
1 carton (32 ounces) reduced-sodium chicken broth
1 cup water
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
6 cups fresh spinach (about 4 ounces)
Crumbled goat cheese, optional

Steps:

  • In a Dutch oven, cook and crumble sausage over medium heat until no longer pink, 5-7 minutes; drain., Stir in lentils, beans, broth and water; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, about 30 minutes. Stir in tomatoes; heat through., Remove from heat; stir in spinach until wilted. If desired, serve with goat cheese. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 390 calories, Fat 17g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 1242mg sodium, Carbohydrate 37g carbohydrate (3g sugars, Fiber 8g fiber), Protein 22g protein.

EASY SPINACH LENTIL SOUP



Easy Spinach Lentil Soup image

This lentil soup is easy and delicious. Though the recipe calls for carrots, potatoes, and spinach, add any other vegetables you love.

Provided by Maggie R.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 14

4 strips bacon, chopped
1 cup shredded carrots
1 large onion, chopped
1 teaspoon olive oil
6 cups chicken broth
3 cups water
1 cup salsa
16 ounces dried lentils, rinsed
1 bay leaf
1 teaspoon ground cumin
1 teaspoon dried rosemary
salt and ground black pepper to taste
1 (10 ounce) package fresh spinach, torn
1 cup cubed potatoes

Steps:

  • Place bacon in a large skillet or Dutch oven and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Stir in carrot, onion, and olive oil cooking until tender, about 5 minutes.
  • Cover bacon mixture with chicken broth, water, and salsa; mix in lentils, bay leaf, cumin, rosemary, salt, and pepper. Bring to a boil over high heat; reduce heat to low, cover, and simmer until lentils are tender, 40 to 50 minutes. Stir in spinach and potatoes; simmer until spinach is wilted and potatoes are cooked, 10 to 15 minutes longer.

Nutrition Facts : Calories 384.5 calories, Carbohydrate 59.9 g, Cholesterol 11.8 mg, Fat 5.1 g, Fiber 26.4 g, Protein 25.9 g, SaturatedFat 1.2 g, Sodium 1422.3 mg, Sugar 6.2 g

LENTIL AND SAUSAGE SOUP



Lentil and Sausage Soup image

Lentil soup flavored with sausage. Serve with Romano cheese sprinkled on top of each serving bowl.

Provided by ANGCHICK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 3h15m

Yield 10

Number Of Ingredients 18

½ pound sweet Italian sausage
1 large onion, chopped
1 stalk celery, finely chopped
1 tablespoon chopped garlic
1 (16 ounce) package dry lentils, rinsed
1 cup shredded carrot
8 cups water
2 (14.5 ounce) cans chicken broth
1 (28 ounce) can diced tomatoes
1 tablespoon garlic powder
1 tablespoon chopped fresh parsley
2 bay leaves
½ teaspoon dried oregano
¼ teaspoon dried thyme
¼ teaspoon dried basil
1 tablespoon salt, or to taste
½ teaspoon black pepper
½ pound ditalini pasta

Steps:

  • Place sausage in a large pot. Cook over medium high heat until evenly brown. Add onion, celery and chopped garlic, and saute until tender and translucent. Stir in lentils, carrot, water, chicken broth and tomatoes. Season with garlic powder, parsley, bay leaves, oregano, thyme, basil, salt and pepper. Bring to a boil, then reduce heat. Cover, and simmer for 2 1/2 to 3 hours, or until lentils are tender.
  • Stir in pasta, and cook 15 to 20 minutes, or until pasta is tender.

Nutrition Facts : Calories 353 calories, Carbohydrate 50.2 g, Cholesterol 17.3 mg, Fat 8 g, Fiber 16 g, Protein 18.9 g, SaturatedFat 2.7 g, Sodium 1008.5 mg, Sugar 5.1 g

SPINACH, SAUSAGE & LENTIL SOUP



Spinach, Sausage & Lentil Soup image

Perfect for when it's cold out! I just made this with ingredients I had on hand, and it turned out delicious. It was so easy! I don't usually measure herbs and spices, but I am pretty heavy handed with them. Do it to your tastes, but generally with peppers I add about a half a teaspoon to start.

Provided by perennialtiles

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 17

cooking spray
1 lb Italian sausage
1 large yellow onion, chopped
4 garlic cloves, minced
5 large carrots, chopped
1 (10 3/4 ounce) box frozen chopped spinach
1 (12 ounce) bag lentils
10 cups water
2 beef bouillon cubes
1/2 teaspoon white pepper, to taste
1 bay leaf
1/2 teaspoon ground black pepper, to taste
garlic salt, to taste
1 pinch nutmeg
1 1/2 teaspoons tarragon (more to taste)
1 1/2 teaspoons oregano (more to taste)
1 tablespoon brown sugar

Steps:

  • Spray a dutch oven or large stock pot with cooking spray. Add onions, garlic and sausage. Break up sausage with wooden spoon while sausage browns. Drain off fat.
  • Add the rest of the ingredients. You don't even need to defrost the spinach. Bring to a simmer, cook till lentils are soft, about 1 hour.

SPINACH, LENTIL AND SAUSAGE SOUP



Spinach, Lentil and Sausage Soup image

Adapted from a recipe at http://tinyurl.com/cl7qgn - A hearty, comforting winter soup. Feel free to substitute the sausage.

Provided by DrGaellon

Categories     Poultry

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 18

1 teaspoon vegetable oil
8 ounces turkey kielbasa, chopped
1 onion, minced
1 carrot, chopped
2 celery ribs, diced small
3 garlic cloves, minced fine
1/4 teaspoon crushed red pepper flakes, to taste
6 cups reduced-sodium chicken broth
1 (14 ounce) can diced tomatoes
1 cup dry lentils
1/2 cup brown rice or 1/2 cup pearl barley, uncooked
2 bay leaves
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/2 tablespoon kosher salt
1/2 teaspoon ground black pepper
1 (10 ounce) bag fresh spinach, torn or 1 (10 ounce) bag baby spinach leaves
1/4-1/2 cup grated parmigiano

Steps:

  • In a soup pot, heat the oil over medium heat until it shimmers. Add kielbasa and saute until lightly browned, 3-5 minutes. Add onion, carrot, and celery and saute until onion is translucent and vegetables are softened, 3-5 minutes. Add garlic and red pepper flake and saute 1 minute more.
  • Add broth, diced tomato with juices, lentils, rice, bay lead, oregano, cumin, salt and pepper. Bring to a boil, then reduce heat and simmer 50-60 minutes.
  • Stir in spinach and simmer 5-10 minutes longer, until spinach is tender. Top each portion with Parmigiano before serving.

Nutrition Facts : Calories 259.3, Fat 7.2, SaturatedFat 2.2, Cholesterol 19.6, Sodium 980.9, Carbohydrate 34.6, Fiber 9.9, Sugar 3.9, Protein 16.1

More about "spinach lentil and sausage soup recipes"

LENTIL SOUP WITH SAUSAGE AND SPINACH - THE LEMON BOWL
lentil-soup-with-sausage-and-spinach-the-lemon-bowl image
Web Jan 17, 2019 Instructions. Heat a large soup pot over medium-high and spray with non-stick cooking spray. Remove sausage from casings and …
From thelemonbowl.com
4.2/5 (15)
Total Time 1 hr
Category Entree, Soup
Calories 495 per serving
  • Remove sausage from casings and brown in pot using wooden spoon to break into small pieces.
See details


LENTIL SAUSAGE SOUP WITH SPINACH (A BAREFOOT CONTESSA …
lentil-sausage-soup-with-spinach-a-barefoot-contessa image
Web Oct 1, 2012 Then place onions in pan, along with the garlic, salt, pepper, thyme and cumin and cook for 15 minutes, stirring every couple of …
From foodlets.com
Estimated Reading Time 2 mins
See details


LENTIL SOUP WITH SPINACH AND SMOKED SAUSAGE RECIPE
lentil-soup-with-spinach-and-smoked-sausage image
Web Apr 8, 2010 Add the sausage slices and cook to lightly brown. Add garlic and cook for 1 minute longer. Add the lentils, seasoning blend, …
From thespruceeats.com
4.4/5 (34)
Total Time 1 hr 30 mins
Category Dinner, Lunch, Side Dish, Soup
Calories 345 per serving
See details


BROWN LENTIL SOUP WITH SAUSAGE AND SPINACH RECIPE ON …
brown-lentil-soup-with-sausage-and-spinach-recipe-on image
Web Jan 7, 2014 Ingredients . 2 tablespoons oil; 1 pound sweet or spicy Italian sausage, casings removed (I found Italian sausage with the casings already removed at the grocery store); 1 medium onion diced; 2 celery …
From food52.com
See details


ITALIAN LENTIL SOUP NEW YEAR'S TRADITION - LA BELLA VITA CUCINA
Web Dec 26, 2022 Add the soffrito (onions, carrots, and celery) to the Instant Pot, along with …
From italianbellavita.com
See details


LENTIL SOUP WITH ITALIAN SAUSAGE DON T SWEAT THE RECIPE
Web Oct 7, 2022 This sausage and lentil soup is a one-pot meal at its best! Thick, hearty, …
From howardrecipes.pages.dev
See details


CROCKPOT LENTIL SOUP WITH SAUSAGE AND SPINACH - OPTIMUM RECIPES
Web Oct 12, 2022 Heat oil in a heavy soup pot, then saute vegetables, garlic, and …
From optimumrecipes.com
See details


LENTIL SAUSAGE SOUP - THE COZY COOK
Web Jan 26, 2022 Cook and crumble the sausage over medium heat. Reserve 1 Tbsp. …
From thecozycook.com
See details


25+ NEW HEALTHY SOUP RECIPES FOR JANUARY | EATINGWELL
Web Jan 4, 2023 This hearty garden tomato soup is loaded with vegetables. To thicken the …
From eatingwell.com
See details


LENTIL, SPICY SAUSAGE AND SPINACH SOUP {RECIPE REDUX}
Web Dec 21, 2013 Add the chicken broth, tomatoes with juice, spinach, lentils and bay …
From cravingsomethinghealthy.com
See details


SAUSAGE, SPINACH, AND TOMATO LENTILS - SLENDER KITCHEN
Web May 13, 2022 Heat the olive oil in a pot over medium heat. Add the carrot, celery, onion …
From slenderkitchen.com
See details


SAUSAGE AND SPINACH LENTIL SOUP - BIGOVEN.COM
Web Sausage and Spinach Lentil Soup recipe: Try this Sausage and Spinach Lentil Soup …
From bigoven.com
See details


MOM S LENTIL SPINACH SOUP RECIPE | BENDER RECIPES
Web May 1, 2022 Ingredients#. 1C uncooked green or brown lentils, cleaned and rinsed. 1 …
From benderrecipes.pages.dev
See details


SPINACH AND SAUSAGE LENTIL SOUP - THE TIMES WEEKLY
Web 2 days ago 6 cups fresh spinach (about 4 ounces) Crumbled goat cheese, optional. …
From thetimesweekly.com
See details


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web Dec 21, 2022 Speedy Summer Gazpacho. The formula for this cooling summer soup …
From epicurious.com
See details


LENTIL SOUP WITH SPINACH AND SAUSAGE RECIPE - HEALTHY RECIPES 101
Web Add the 3/4 cup lentil, 1/4 tsp thyme, 1 bay leaf. Stir. 5. Add the 3 cups unsalted chicken …
From healthyrecipes101.com
See details


CROCKPOT LENTIL SOUP WITH SAUSAGE AND SPINACH - CERTIFIED RECIPES
Web Oct 11, 2022 This delicious Crockpot Lentil Soup with Sausage and Spinach can also …
From certifiedrecipes.com
See details


LENTIL SOUP WITH SAUSAGE AND SPINACH RECIPE - ¡HOLA! JALAPEÑO
Web Transfer to a bowl with a slotted spoon. Add onions, carrots, celery, and garlic and …
From holajalapeno.com
See details


SOUP, STEW AND CHOWDER RECIPES – CAN'T STAY OUT OF THE KITCHEN
Web Dec 31, 2022 Chicken-Chickpea-Potato Soup. Creamy Chicken Sausage Vegetable …
From cantstayoutofthekitchen.com
See details


SPINACH AND SAUSAGE LENTIL SOUP RECIPE: HOW TO MAKE IT
Web Jul 19, 2022 In a Dutch oven, cook and crumble sausage over medium heat until no …
From stage.tasteofhome.com
See details


Related Search