CUCUMBER, KOHLRABI AND SPINACH SALAD
Provided by Marcela Valladolid
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place the spinach on a platter and drizzle with half of the lemon juice, 1 tablespoon of the olive oil, and salt and pepper to taste.
- Whisk the remaining lemon juice, remaining 3 tablespoons olive oil, the cider vinegar, lemon thyme, mint, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until combined. Taste and adjust seasoning if needed. Toss the radishes, cucumber, kohlrabi and shallot with the lemon dressing and serve over the spinach. Top with more mint.
SPINACH CUCUMBER SALAD WITH YOGURT DRESSING
The delicious yogurt dressing in this recipe is flavored with mint, and the salad goes very well served with a spicy meal. It was adapted from a recipe in a Fine Cooking publication. Note: the dressing requires chill time. Be sure to make the salad ahead of time. The chill time is not included in the preparation or cooking time listed.
Provided by PanNan
Categories Spinach
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Whisk the lemon juice and honey in a bowl. In a separate bowl, whisk the yogurt and olive oil together. Whisk while adding the yogurt to the lemon juice in a thin stream. Add the mint, then add the salt and pepper to taste. Cover and chill the dressing for up to 24 hours.
- Combine the spinach, cucumbers and onion in a large bowl. Season with a little salt and pepper. Add just enough dressing to moisten the salad. Toss to coat, and serve with extra dressing on the side.
Nutrition Facts : Calories 101.6, Fat 8.8, SaturatedFat 1.3, Cholesterol 0.7, Sodium 28.6, Carbohydrate 5.5, Fiber 1.2, Sugar 2.6, Protein 1.6
SPINACH, CUCUMBER, FETA AND RED ONION SALAD
My sister has made this for as long as I can remember. Always a family favorite, and easy to whip up to go with almost anything.
Provided by kitchengrrl
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix dressing ingredients in a small jar and shake until blended.
- Let rest in fridge for at least an hour before serving salad.
- Assemble salad ingredients and pour dressing over.
Nutrition Facts : Calories 156.7, Fat 14.8, SaturatedFat 3.6, Cholesterol 11.1, Sodium 166.4, Carbohydrate 4.3, Fiber 0.9, Sugar 2.2, Protein 2.8
SPINACH CUCUMBER SALAD
Make and share this Spinach Cucumber Salad recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Tear spianch leaves into bite-size pieces (about 4 cups): refrigerate 1 hour.
- Place spinach in a large bowl.
- Slice unpared cucumbers into bowl.
- Shake remaining ingredients in tightly covered jar; toss with vegetables.
Nutrition Facts : Calories 109.8, Fat 9.2, SaturatedFat 1.3, Sodium 74, Carbohydrate 6.7, Fiber 1, Sugar 3.9, Protein 1.4
SPINACH CUCUMBER STRAWBERRY SALAD
Yield 6
Number Of Ingredients 11
Steps:
- Toss together spinach, strawberries, cucumbers, pecans, and feta cheese.
- In a small blender, blend together dressing ingredients.
- Pour desired amount of dressing over salad and toss.
- Chill in the fridge until ready to serve.
Nutrition Facts : Servingsize 1 serving, Calories 1584 kcal, Fat 145 g, SaturatedFat 22 g, Cholesterol 20 mg, Sodium 1504 mg, Carbohydrate 52 g, Sugar 15 g, Protein 21 mg
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