AVOCADO-ORANGE SPINACH TOSS
Baby spinach, mandarin oranges and avocado are teamed in this refreshing springtime salad from Margaret O'Bryon of Bel Air, Maryland. You can also substitute fresh orange slices for the mandarin oranges.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- For dressing, in a small bowl, combine the first seven ingredients. , Place the spinach in a large salad bowl; top with oranges, cucumber and avocado. Drizzle with dressing and gently toss to coat.
Nutrition Facts : Calories 71 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 38mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SPINACH, AVOCADO AND ORANGE SALAD
Provided by Florence Fabricant
Categories easy, quick, salads and dressings, side dish
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- If the spinach is not sold rinsed and dried, rinse it well and dry it. And if the spinach is not very young, with small leaves, remove the stems. Put the spinach in a bowl.
- Beat the lime juice and mustard together. Beat in the oil and season to taste with salt and pepper.
- Peel the oranges and, using a sharp knife, cut away all the white pith. Divide into segments and put in a bowl.
- Cut the avocado into quarters and remove the pit. Cut the flesh from the skin and slice it. Add the slices to the bowl with the orange segments. Add the onion slices and toss with half the dressing.
- To serve, toss the spinach with the remaining dressing. Arrange the oranges, avocado and onion on top.
Nutrition Facts : @context http, Calories 198, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 363 milligrams, Sugar 6 grams
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO
Make and share this Asian Spinach Salad With Orange and Avocado recipe from Food.com.
Provided by loveleesmile
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
- Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
SPINACH AND AVOCADO SALAD RECIPE
Create a splendid combination of flavors with this avocado salad recipe. Our Spinach and Avocado Salad Recipe features crunchy pecans & tart blood oranges.
Provided by My Food and Family
Categories Special Diets
Time 10m
Yield Makes 2 servings.
Number Of Ingredients 7
Steps:
- Toss avocados with orange and lemon juice in medium bowl.
- Add next 3 ingredients; mix lightly.
- Spoon onto 2 plates; top with nuts.
Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g
SPINACH-ORANGE SALAD
Categories Salad Fruit Side No-Cook Vegetarian Orange Avocado Spinach Healthy Jícama Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 12
Steps:
- Whisk fresh orange juice, Sherry wine vinegar, honey, fresh lime juice and chili powder in large bowl to blend. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
- Combine remaining ingredients in another large bowl. Toss salad with enough dressing to coat lightly.
More about "spinach avocado and orange salad recipes"
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO RECIPE
From bonappetit.com
3.2/5 (6)Author Bon Appétit Test KitchenServings 4Total Time 15 mins
- Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
- Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
SPINACH, AVOCADO, AND ORANGE SALAD RECIPE | SIDECHEF
From sidechef.com
5/5 (3)Total Time 15 minsCuisine AmericanCalories 89 per serving
SPINACH SALAD WITH AVOCADO AND ORANGE RECIPE
From myrecipes.com
3/5 (1)Calories 103 per servingServings 4
ORANGE & AVOCADO SALAD RECIPE | EATINGWELL
From eatingwell.com
SPINACH SALAD WITH MANDARIN ORANGES, AVOCADO AND …
From apinchofhealthy.com
SPINACH SALAD WITH GRAPEFRUIT, ORANGE, AND AVOCADO
From doliska.com
AVOCADO AND ORANGE SALAD - I HEART VEGETABLES
From iheartvegetables.com
SPINACH SALAD WITH WARM MAPLE DRESSING RECIPE
From foodandwine.com
AVOCADO STRAWBERRY SPINACH SALAD – SEVEN BARRELS
From 7barrels.com
STRAWBERRY, MANDARIN ORANGE & AVOCADO MIXED GREEN SALAD
From whatscookinchicago.com
ASPARAGUS ORANGE SPINACH SALAD WITH BASIL LEMON VINAIGRETTE
From yayforfood.com
ORANGE, AVOCADO, AND SPINACH SALAD WITH CITRUS VINAIGRETTE
From thetastybiteblog.com
RECIPE: ORANGE & AVOCADO SALAD WITH SPINACH & SHALLOT …
From blueapron.com
SPINACH ORANGE AVOCADO SALAD | THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
SPINACH SALAD RECIPE WITH CHICKEN, ORANGE & AVOCADO
From cookincanuck.com
10 BEST BABY SPINACH AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
SPINACH AND CITRUS SALAD WITH SWEET AND SPICY PECANS
From melissadarabian.net
AVOCADO, ORANGE AND SPINACH SALAD WITH ZESTY TOMATOES
From readyseteat.com
SMOKED SALMON AND AVOCADO ROLLS RECIPE - ALDI.COM.AU
From aldi.com.au
SPINACH SALAD WITH PAN-SEARED SALMON, ORANGES, RED ONION, AND …
From californiaavocado.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love