Moroccan Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN ZUCCHINI



Moroccan Zucchini image

This recipe comes from Chef Michael Smith of Food Network. Since the cooking time is not writing and I've not tried this recipe, I guess that it can be around 30 minutes. If you do it, tell me the cooking time and I'll write it.

Provided by Boomette

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 zucchini, cut in half, lengthwise
2 tablespoons olive oil
1 large onion, chopped
1 cup couscous
1 cup chicken stock
basil leaves, chopped (small bunch)
4 ounces feta cheese
salt and pepper

Steps:

  • Preheat your oven to 350 degrees.
  • Place zucchini; cut side down, onto a baking dish and roast in the oven until it turns golden brown. Scoop the pulp out from the centre of the zucchini, keeping the skins intact for stuffing. Reserve pulp and skins.
  • Heat the oil in a saucepan and add the onion. Sauté until golden brown then add the zucchini pulp, couscous, chicken stock and season with salt and pepper. Bring to a simmer then turn off and rest until the couscous has absorbed all the liquid. Add the basil leaves and feta cheese and stir well. Spoon the mixture into the zucchini skins and place in an 8" by 8" baking dish. Bake until golden brown and hot.

Nutrition Facts : Calories 355, Fat 14.5, SaturatedFat 5.8, Cholesterol 28.6, Sodium 435.6, Carbohydrate 43.4, Fiber 3.8, Sugar 6.2, Protein 12.9

MOROCCAN LAMB AND ZUCCHINI PIDE



Moroccan Lamb and Zucchini Pide image

These Moroccan Pides are a fabulous twist on the traditional pizza. Lamb and pine nuts infused with Morrocan flavours and zesty marinated zucchini are encased by a crisp yet soft pide casing. They look amazing and taste even better and are absolutely perfect for any dinner party. They are also brilliantly complemented by tzatziki which you can purchase or make your own by following my tzatziki recipe (see Recipe #281724).

Provided by Brittney_B

Categories     Savory Pies

Time 1h20m

Yield 2 Pides, 8 serving(s)

Number Of Ingredients 18

1 1/2 cups plain flour
2 teaspoons dried yeast (I use a 7g sachet)
5 teaspoons sugar
1/4 teaspoon salt
3/4 cup warm water
1 tablespoon olive oil
1/3 cup olive oil
1 onion, finely chopped
500 g ground lamb
1/2 teaspoon ground allspice
3 teaspoons ground cumin
3/4 cup tomato paste
1 1/2 tablespoons red wine vinegar
3 garlic cloves, finely chopped
1 zucchini, sliced longways in 3mm slices
1/4 cup pine nuts, toasted
tzatziki, to serve
fresh coriander leaves, to serve

Steps:

  • PIDE DOUGH: Combine the flour, yeast, sugar and salt in a bowl. Make a well in the centre and add the water and oil. Use a round-bladed knife in a cutting motion to mix until combined and a soft dough forms. Turn dough onto a well-floured surface and knead for 5 minutes or until smooth. Set aside in a bowl covered with a tea towel.
  • LAMB AND ZUCCHINI TOPPING: Preheat the oven to 200°C Combine vinegar, 2 cloves of the garlic, 1/4 cup oil, 1 tsp cumin and 1/4 cup tomato paste in a small baking dish. Add zucchini and toss to coat then season with salt and pepper. Cover with alfoil then cook in the preheated oven for 15 minutes.
  • Heat the remaining oil in a frying pan over medium heat and cook onion, stirring for 3 minutes or until soft. Add lamb and cook, stirring, for 5 minutes or until browned and cooked through. Add allspice, 2 tsp cumin, remaining tomato paste and 2 tbs water. Cook, stirring, for 5 minutes. Stir in the pine nuts. Season to taste with salt and pepper, cover and set aside to cool.
  • TO ASSEMBLE PIDES: Divide dough into 2 portions. Roll out 1 dough portion on a lightly floured surface to make an oval shape about 15cm wide and 30cm long. Spoon half of the lamb mixture down the centre, leaving a 4cm border at each end.
  • Lay half the zucchini slices diagonally, spaced evenly down over the mince mixture on the dough. Fold in the sides of the dough to enclose filling slightly, leaving an opening down the centre. Place on a lined baking tray. Repeat with remaining dough, lamb and zucchini.
  • Bake pides in oven at 200°C for 15 minutes or until dough is golden brown and crisp. Serve pides with tzatziki and garnished with fresh coriander leaves.

MOROCCAN ZUCCHINI SALAD



Moroccan Zucchini Salad image

This Moroccan salad is both simple and delicious.

Provided by Lynn Clay

Categories     Vegetables

Time 20m

Number Of Ingredients 7

4-5 small zucchini, about 1 pound
1 clove garlic, minced
1/2 tsp ground cinnamon
1/2 tsp paprika, sweet mild
2 Tbsp lemon juice, fresh
2 tsp white vinegar
1 Tbsp olive oil

Steps:

  • 1. Slice zucchini into thin rounds. Bring a pot of salted water to a boil over high heat, add zucchini, and cook until tender but firm, about 1 minute. Drain zucchini and rinse under cold water.
  • 2. Mix together clove garlic, cinnamon, paprika, lemon juice, white vinegar, and olive oil in a bowl. Season with salt and freshly ground black pepper. Mix in zucchini.
  • 3. Serve at room temperature.

MOROCCAN BRAISED CHICKEN WITH ZUCCHINI



Moroccan Braised Chicken With Zucchini image

Built around fall veggies and an intriguing, spicy sauce, this dish needs only quick-cooking couscous to soak up all the goodness. Another healthy dish from Chatelaine magazine. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 32m

Yield 3 serving(s)

Number Of Ingredients 13

10 ounces canned chicken broth, undiluted
1 tablespoon ground cumin
2 teaspoons paprika
1/2 teaspoon cinnamon
1/2 teaspoon chili flakes (Option, replace chili flakes and garlic clove with Harissa)
1 garlic clove, minced (Option, replace chili flakes and garlic clove with Harissa)
1 onion, sliced into wedges
6 slim carrots, cut into bite-sized lengths
3 chicken breasts (cut into thirds) or 6 chicken thighs, boneless, skinless (cut in half)
2 slim zucchini, but into thick rounds
1 tablespoon brown sugar or 1 tablespoon honey
1/4 cup golden raisin
1/4 cup dried apricot, thinly sliced

Steps:

  • Pour broth into a large, wide saucepan and set over medium-high heat. Stir in seasonings and garlic. Add onions and carrots to broth. Cover and reduce heat to medium-low. Boil gently until carrots begin to soften slightly, about 5 minute.
  • Stir zucchini and chicken into broth. Then stir into broth with sugar, raisins and apricots. Increase heat to medium. Cover and cook, stirring occasionally, until chicken is springy when pressed, 7 to 10 minute.

MOROCCAN STUFFED ZUCCHINI & PEPPERS RECIPE - (4.3/5)



Moroccan Stuffed Zucchini & Peppers Recipe - (4.3/5) image

Provided by OhApril

Number Of Ingredients 25

RAS EL HANOUT:
2 medium zucchini
2 medium red bell peppers
2 cups brown rice, cooked (any rice you like) or quinoa
4 tablespoons Ras el Hanout spice blend (recipe below)
1 small eggplant, peel removed and cubed
1 cup chick peas, cooked
1 medium tomato, diced
1 small onion, diced
3 cloves garlic, minced
2 tablespoons grapeseed oil
1 tablespoon olive oil
3 tablespoons parsley, chopped
3 tablespoons pine nuts
Lemon zest from one lemon
Sea salt and ground black pepper, to taste
2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 teaspoon ground cardamom
1/2 teaspoon freshly ground black pepper
1 teaspoon ground turmeric
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1 teaspoon paprika
1/4 teaspoon cayenne pepper

Steps:

  • Mix all of the spices for the Ras el Hanout spice blend together in a small bowl. Cook rice (or quinoa) using any method suitable for type of rice you have chosen and set aside. Preheat oven to 400˚F. Trim off tops of peppers and set aside. Remove seeds and discard. Slice zucchini in half vertically. Slice halves in half horizontally. Two zucchini will produce 8 pieces. Remove seeds and interior of zucchini and chop into small pieces. Place in a separate bowl. Place peppers and zucchini on parchment-lined baking sheet and bake for about 15 minutes or until slightly soft. Set aside until cool. Remove skin from eggplant and chop into small pieces. Add the eggplant to the bowl with zucchini. Stir in 1 tablespoon olive oil and 1 tablespoon Ras el Hanout seasoning, making sure pieces of eggplant and zucchini are well coated. Place eggplant and zucchini mixture on parchment-lined baking sheet and bake for 20 minutes. In medium saucepan, heat 2 tablespoons grapeseed oil. Add onion and garlic. Sauté until soft. Stir in tomato and 1 tablespoon Ras el Hanout. Cook until tomato is soft, about 5 mins. Remove saucepan from heat and stir in eggplant/zucchini mixture, rice, chickpeas, remaining Ras el Hanout, parsley, pine nuts, lemon zest, salt and pepper. Stuff peppers and zucchini with the rice mixture. Arrange on parchment-lined baking dish with pepper tops. Bake for 30 minutes. Place pepper tops on peppers and serve warm.

MOROCCAN CHICKPEA & ZUCCHINI SALAD (AFRICA)



Moroccan Chickpea & Zucchini Salad (Africa) image

from Garth Shnier, Executive Chef of The Western Cape Hotel & Altiraspa for showcook.com Added for WZT. Preparation time assumes that the chickpeas are canned or cooked.

Provided by Pneuma

Categories     Beans

Time 20m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 17

240 g chickpeas (canned. if uncooked, soak overnight then boil until soft)
240 g zucchini (courgettes)
1 teaspoon garlic, minced
10 ml lemon juice
1 teaspoon vinegar, white wine
2 teaspoons olive oil
2 teaspoons honey
salt and pepper, to taste
1 teaspoon mixed spice, paste (actually calls for spice paste take note of recipe below)
1 teaspoon cayenne pepper
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon peppercorn, ground
1 teaspoon cinnamon
1 teaspoon ground cumin
1 teaspoon fresh lemon juice
5 teaspoons olive oil

Steps:

  • Blanch and refresh zucchini. Combine all ingredients and toss together.
  • Spice paste: Combine all the spice paste ingredients and fry to develop flavours. Refrigerate.

Nutrition Facts : Calories 175, Fat 9.1, SaturatedFat 1.3, Sodium 186.8, Carbohydrate 21.2, Fiber 4.2, Sugar 4.6, Protein 4.2

More about "moroccan zucchini recipes"

MOROCCAN ZUCCHINI SALAD WITH CHERMOULA - TASTE OF MAROC
moroccan-zucchini-salad-with-chermoula-taste-of-maroc image
Web 2017-10-09 Dice the wedges. If using tomatoes, peel them, discard the seeds and finely chop them. Peel the garlic. Grate or press one and …
From tasteofmaroc.com
Cuisine Moroccan
Total Time 30 mins
Category Salad, Side Dish
Calories 138 per serving
  • Peel several long strips of skin from the zucchini; you want the vegetable to be partially pared, with one strip of skin on and one strip off. Cut in half lengthwise and core the seedy area. Cut again in length to have 4 wedges in total (more if it's a large vegetable). Dice the wedges.
  • Season the zucchini with salt and steam along with the whole garlic until nearly cooked. (Or parboil the zucchini in just enough water to cover the diced vegetable. Cover with a lid and place over medium heat until the water has evaporated and the vegetable is nearly cooked.)
See details


THE EASIEST MOROCCAN ZUCCHINI SALAD YOU’LL EVER MAKE!
the-easiest-moroccan-zucchini-salad-youll-ever-make image
Web 2021-07-29 In a skillet, heat olive oil with garlic and saute for 30-45 seconds. Then add the zucchini and combine with the oil and garlic. …
From marocmama.com
4.5/5 (2)
Total Time 25 mins
Servings 4
Calories 46 per serving
  • Sprinkle the salt over the zucchini, transfer to a colander and let it sit for 15-30 minutes. This should help pull out even more of the excess water.
  • In a skillet, heat olive oil with garlic and saute for 30-45 seconds. Then add the zucchini and combine with the oil and garlic.
See details


TOP 10 MOROCCAN RECIPES - INSANELY GOOD
top-10-moroccan-recipes-insanely-good image
Web 2022-06-09 10. Moroccan Lamb Stew. Lamb stew is a hearty stand-alone dish that’s brimming with color and flavor. Gamey lamb is braised in flavorful broth until fork-tender and made heartier with chickpeas, carrots, and …
From insanelygoodrecipes.com
See details


MOROCCAN ZUCCHINI SALAD - THE OLIVE TAP RECIPES
moroccan-zucchini-salad-the-olive-tap image
Web Slice zucchini into thin rounds. Bring a pot of salted water to a boil over high heat; add zucchini, and cook until tender but firm, about one minute. Drain zucchini and rinse under cold water. Mix together garlic, …
From theolivetaprecipes.com
See details


BEST SPEEDY MOROCCAN ZUCCHINI RECIPES | FOOD NETWORK …
Web 2011-11-09 Step 1. Make the couscous first. Simmer the water with the lemon juice and zest. Pour in the olive oil, stir in the couscous and parsley. Cover with a tight fitting lid …
From foodnetwork.ca
3.3/5 (51)
Total Time 35 mins
Servings 4
See details


MOROCCAN ZUCCHINI SAUTE | BLUE FLAME KITCHEN
Web 2019-07-02 4 cups sliced zucchini (1/2 inch) 1 1/4 cups diced Roma tomatoes; 2 tbsp fresh lemon juice; Directions. Heat oil in a large frypan over medium heat. Add onion and …
From atcoblueflamekitchen.com
Servings 6-8
Calories 310 per serving
Category Sides
See details


MOROCCAN ZUCCHINI, GRAPE, AND BELL PEPPER SALAD - GREATIST
Web 2021-10-21 1 pound zucchini (about 3 to 4 medium zucchinis), medium dice 1 medium red bell pepper, cored, seeded, and medium dice 8 ounces seedless green grapes (about 1 …
From greatist.com
See details


MOROCCAN CHICKPEA VEGETABLE TAGINE - PLANT-BASED COOKING
Web 2018-12-05 Meanwhile, in a medium saucepan, bring 2 1/4 cups water and lemon juice to a boil. Remove from heat. Stir in couscous. Cover and let sit until all liquid is absorbed, …
From plantbasedcooking.com
See details


ZUCCHINI BREAD WITH MOROCCAN SPICES RECIPE | MYRECIPES
Web This zucchini bread recipe uses a biga--a yeast-based starter for which a portion of the dough is mixed first and allowed to ferment, giving the finished loaf some of the …
From myrecipes.com
See details


MOROCCAN MARINATED ZUCCHINI "NOODLES' BY NUTRITION STRIPPED
Web 2016-08-29 In a high-speed blender, combine the satsumas, oil, lemon juice, ginger, garlic, chile, parsley, cilantro, mint, ras el hanout, salt, and white pepper to taste. Blend until …
From ediblenashville.ediblecommunities.com
See details


MOROCCAN OKRA TAGINE RECIPE WITH TOMATOES AND ZUCCHINI
Web 2021-06-17 Add the tomatoes, herbs and spices. Stir to combine then cover. Once simmering, cook for 10 to 15 minutes. Position the meat in the center of the tagine and …
From thespruceeats.com
See details


14 DELICIOUS MOROCCAN SALAD RECIPES - MAROCMAMA
Web I discovered this recipe pairing oranges with olives in a cookbook of Moroccan Jewish recipes. Paired with an argan oil dressing makes it a little extra special. Continue …
From marocmama.com
See details


HOW TO MAKE MOROCCAN ZUCCHINI SALAD RECIPE - SLURRP.COM
Web About Moroccan Zucchini Salad Recipe:Delicious and healthy Moroccan Zucchini salad served with some crusty bread is an amazing duo. This salad of zucchini and mint is a …
From slurrp.com
See details


MOROCCAN ZUCCHINI - RECIPE - COOKS.COM
Web Saute in 2 tablespoons until soft: 6 zucchini, peeled, quartered and cut lengthwise 2 cloves minced garlic. Season with: 1 tsp. cumin 2 tbsp. paprika 1/8 tsp. crushed chili
From cooks.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #eggs-dairy     #vegetables     #oven     #easy     #cheese     #stove-top     #dietary     #onions     #squash     #equipment     #3-steps-or-less

Related Search