Spinach And Feta Pasta With Olives Recipes

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BAKED SPINACH & FETA PASTA



Baked Spinach & Feta Pasta image

Feta softens in the oven before it's combined with spinach and pasta, with the pasta cooking right in the baking dish. Enjoy this one-pan dish on its own as a vegetarian main or serve with sautéed chicken breast for a boost of protein.

Provided by Carolyn Casner

Categories     Healthy Pasta and Noodle Recipes

Time 50m

Number Of Ingredients 9

1 (5-ounce) block feta cheese
8 cups lightly packed baby spinach (about 5 ounces)
3 tablespoons extra-virgin olive oil
2 large cloves garlic, minced
1 teaspoon dried dill
¼ teaspoon kosher salt
¼ teaspoon ground pepper
8 ounces penne or rotini
2 cups boiling water

Steps:

  • Preheat oven to 400°F.
  • Place feta in the center of a 9-by-13-inch baking dish. Bake until softened and starting to brown, about 15 minutes.
  • Meanwhile, combine spinach, oil, garlic, dill, salt and pepper in a large bowl. Use your hands to massage the spinach until it's reduced in volume by half. Stir in pasta.
  • After the feta has baked for 15 minutes, add the spinach and pasta mixture to the baking dish. Pour boiling water over the mixture and gently stir. Cover with foil and bake until the pasta is tender, about 18 minutes. Remove from the oven and stir. Cover and let stand for at least 3 minutes before serving.

Nutrition Facts : Calories 394 calories, Carbohydrate 45 g, Cholesterol 32 mg, Fat 19 g, Fiber 6 g, Protein 14 g, SaturatedFat 7 g, Sodium 480 mg, Sugar 3 g

SUKI'S SPINACH AND FETA PASTA



Suki's Spinach and Feta Pasta image

Spinach, tomatoes, and mushrooms mingle with tangy feta cheese in this quick and easy dish for a summer night or anytime.

Provided by Anonymous

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 4

Number Of Ingredients 10

1 (8 ounce) package penne pasta
2 tablespoons olive oil
½ cup chopped onion
1 clove garlic, minced
3 cups chopped tomatoes
1 cup sliced fresh mushrooms
2 cups spinach leaves, packed
salt and pepper to taste
1 pinch red pepper flakes
8 ounces feta cheese, crumbled

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain.
  • Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.

Nutrition Facts : Calories 451.1 calories, Carbohydrate 51.8 g, Cholesterol 50.5 mg, Fat 20.6 g, Fiber 4.6 g, Protein 17.8 g, SaturatedFat 9.8 g, Sodium 655.8 mg, Sugar 9.2 g

OLIVE AND FETA PASTA



Olive and Feta Pasta image

I whipped up this pasta dish to satisfy a craving for olives and feta cheese. Add artichokes or spinach for variation.

Provided by MISSSMEW2

Categories     Pasta and Noodles     Noodle Recipes

Time 35m

Yield 4

Number Of Ingredients 9

8 ounces uncooked whole wheat spaghetti
1 tablespoon olive oil
2 cloves garlic, minced
8 ounces crimini mushrooms, sliced
2 small zucchini, sliced
dried oregano to taste
salt and pepper to taste
12 black olives, pitted and sliced
1 ounce crumbled feta cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain.
  • Heat the olive oil in a skillet over medium heat, and saute the garlic 2 minutes. Mix in mushrooms and zucchini. Season with oregano, salt, and pepper. Stir in olives, and cook until heated through. Place pasta in the skillet, toss to coat, and continue cooking about 2 minutes. Top with feta cheese to serve.

Nutrition Facts : Calories 273.5 calories, Carbohydrate 43.5 g, Cholesterol 6.3 mg, Fat 7.4 g, Fiber 9 g, Protein 12.1 g, SaturatedFat 1.9 g, Sodium 242.4 mg, Sugar 2.5 g

PASTA WITH SPINACH, FETA AND OLIVES



Pasta With Spinach, Feta and Olives image

Mediterranean-inspired salad served warm. Also delicious cold. Don't add salt - the feta, olives and capers provide plenty. A short sturdy pasta works best such as bowties, shells, elbows.

Provided by Kathy228

Categories     European

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon balsamic vinegar
3 garlic cloves, sliced
5 -6 cups pasta, hot cooked
2 cups spinach, raw chopped
1/2 cup kalamata olive, pitted (sliced if desired)
2 tablespoons capers, rinsed
3/4 cup feta cheese, crumbled
1/4 teaspoon pepper

Steps:

  • In a large bowl, whisk olive oil, vinegar and garlic.
  • Add remaining ingredients and toss to mix. The spinach will wilt from the hot pasta.
  • Season with pepper to taste.
  • Garnish with more cheese crumbles if desired. Though it's delicious refrigerator cold, I think it tastes best when served warm.

Nutrition Facts : Calories 789.8, Fat 21.9, SaturatedFat 7.6, Cholesterol 33.4, Sodium 808, Carbohydrate 120.7, Fiber 6.4, Sugar 4.4, Protein 26.6

ORZO WITH SPINACH, FETA AND OLIVES



Orzo With Spinach, Feta and Olives image

Make and share this Orzo With Spinach, Feta and Olives recipe from Food.com.

Provided by Eat Your Vegetables

Categories     Spinach

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

12 ounces orzo pasta
1 lb spinach leaves, coarsely chopped
1/2 cup red onion, chopped
1/2 cup feta cheese, crumbled
10 kalamata olives, pitted & chopped
1/2 cup pine nuts, toasted
1/4 cup extra virgin olive oil
3 tablespoons balsamic vinegar
1/2 teaspoon salt
fresh ground black pepper
1 pinch cayenne (optional)

Steps:

  • Cook orzo according to package direction. Add spinach for last minute of cooking. Drain and rinse with cold water to stop cooking.
  • Place red onion, feta, olives, and pine nuts in a mixing bowl, add orzo and spinach.
  • In a small bowl, whisk together the olive oil, vinegar, salt, pepper and cayenne, if using. Pour over orzo mixture and toss to combine. Taste and adjust seasoning. Serve at room temperature.

Nutrition Facts : Calories 646.8, Fat 31.9, SaturatedFat 6, Cholesterol 16.7, Sodium 691, Carbohydrate 73.7, Fiber 6.5, Sugar 4.2, Protein 19.6

SPINACH AND FETA PASTA



Spinach and Feta Pasta image

An all time favorite of mine, I got this recipe from Allrecipes posted by Suki. It's fast and easy to make and tastes fantastic. Crusty rolls for mopping up the juices is all that's needed to finish the meal. I use lots more of the red pepper flakes to add zing and probably more feta as well since it's my favorite cheese. It's a real filling dinner for those nights when we want to eat vegetarian and DH requests this one frequently.

Provided by Cher Jewhurst

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 (8 ounce) package penne pasta
2 tablespoons olive oil
1/2 cup chopped onion
1 garlic clove, minced
3 cups chopped tomatoes
1 cup sliced fresh mushrooms
2 cups spinach leaves, packed
salt and pepper
1 pinch red pepper flakes
8 ounces feta cheese, crumbled

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain.
  • Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted.
  • Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.

WARM SPINACH SALAD WITH FETA AND OLIVES



Warm Spinach Salad With Feta and Olives image

Make and share this Warm Spinach Salad With Feta and Olives recipe from Food.com.

Provided by KWB5015

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 bunch spinach, washed and stemmed (or one package pre-washed baby spinach)
1 purple onion, sliced into rings
1/2 cup feta cheese, crumbled
16 kalamata olives, pitted if desired
4 tablespoons extra virgin olive oil
4 tablespoons red wine vinegar
fresh ground black pepper

Steps:

  • Heat a non-stick skillet, add olive oil, onion, feta cheese and olives. Saute until onions soften and cheese begins to melt.
  • Add vinegar and remove from heat. Immediately add spinach, turning the spinach with tongs so that it gets evenly coated with dressing in pan (when it begins to wilt it shrinks like crazy).
  • Divide salad between four plates, doing your best to evenly distribute onions and olives.
  • Grind black pepper over the top and serve immediately.

Nutrition Facts : Calories 220.2, Fat 19.7, SaturatedFat 5, Cholesterol 16.7, Sodium 431, Carbohydrate 7.7, Fiber 2.8, Sugar 2.3, Protein 5.5

SPINACH AND FETA PASTA WITH OLIVES



Spinach and Feta Pasta With Olives image

Make and share this Spinach and Feta Pasta With Olives recipe from Food.com.

Provided by English_Rose

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

14 ounces fusilli
1 lb spinach
2 garlic cloves
2 tablespoons olive oil
7 ounces reduced-fat feta cheese
2 ounces pine nuts
1 pinch nutmeg
3 ounces black olives, roughly chopped
salt and pepper

Steps:

  • Boil the pasta according to pack instructions. Meanwhile, boil a kettle of water, then slowly pour over the spinach in a colander until it wilts. Shake off the excess water, then put the spinach into a food processor.
  • Add the garlic, oil, half of the cheese and most of the pine nuts to the processor with the spinach, then pulse to a pesto-like sauce. Season with the nutmeg and salt and pepper.
  • Stir through the hot, drained pasta and serve topped with the olives and the remaining crumbled cheese and pine nuts.

Nutrition Facts : Calories 578.3, Fat 20.7, SaturatedFat 2.3, Sodium 252.7, Carbohydrate 82.3, Fiber 6.9, Sugar 3.7, Protein 18.5

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