HOMEMADE SLOPPY JOES
I simmer a big batch of this hot and tangy sandwich filling, then freeze the extras. Just thaw and reheat it for a quick dinner. -Sandra Castillo, Janesville, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook beef, onions and garlic over medium heat until the meat is no longer pink, breaking meat into crumbles; drain. Stir in ketchup, barbecue sauce, brown sugar, vinegar, mustard, Italian seasoning, onion powder and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Serve on buns., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 368 calories, Fat 11g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 1029mg sodium, Carbohydrate 49g carbohydrate (27g sugars, Fiber 1g fiber), Protein 18g protein.
HOMEMADE SLOPPY JOES
Steps:
- In a large skillet over medium-high heat, brown the ground beef, onion and garlic until the meat is no longer pink. Drain.
- Whisk together the remaining ingredients to make the sauce. Add to the skillet with the beef, onion and garlic.
- Simmer uncovered over low heat for 10-15 minutes, stirring regularly, until the mixture reaches desired consistency. You can keep the skillet covered if you like the sauce "sloppier." If the sauce is too thick, gradually stir in a small amount of warm water or beef broth. If the sauce is too thin, gradually sift in a small amount of flour while stirring vigorously to thicken.
Nutrition Facts : ServingSize 1 /4 of the meat mixture, Calories 226 kcal, Carbohydrate 17 g, Protein 25 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 1122 mg, Fiber 1 g, Sugar 14 g
BEEF & VEGGIE SLOPPY JOES
I'm always looking for ways to serve my family healthy and delicious food, so I started experimenting with my favorite veggies and ground beef. I came up with this favorite that my three kids actually request! This healthy take on sloppy joes reminds me of my own childhood. -Megan Niebuhr, Yakima Washington
Provided by Taste of Home
Categories Lunch
Time 5h35m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a 5- or 6-qt. slow cooker, combine the first 13 ingredients. In a large skillet, cook beef over medium heat 8-10 minutes or until no longer pink, breaking into crumbles. Drain; transfer beef to slow cooker. Stir to combine., Cook, covered, on low 5-6 hours or until heated through and vegetables are tender. Using a slotted spoon, serve beef mixture on buns.
Nutrition Facts : Calories 316 calories, Fat 10g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 565mg sodium, Carbohydrate 36g carbohydrate (15g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
SLOPPY ZUCCHINI JOES
On my endless quest to find ways to use up our abundance of zucchini, I came up with this one today. I add 5-6 cups of yellow crookneck squash. But you can also use yellow summer squash or zucchini. Stokely's was the brand of sloppy joe sauce that I used.
Provided by Charlotte J
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a big non-stick skillet, add ground beef. onion and garlic and brown.
- Cook over medium-high heat for 10-12 minutes or until the beef is browned and the zucchini is tender.
- Change heat to medium-low; add in the sloppy joe sauce; stir and cook 4-5 minutes or until heated.
- Season with salt and pepper to taste.
- Spoon mixture over buns and serve immediately.
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