SPINACH FLATBREADS
Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. "I always seemed to have spinach that would spoil before I could use it all," she explains. "So I started making these delicious and quick flatbreads. They're low-fat, work well with almost any vegetable I have on hand and can double as a light lunch."-Kristen Westbrook, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small skillet, saute onion in 2 teaspoons oil until tender; set aside., Place pitas on an ungreased baking sheet; brush with remaining oil. Layer with spinach, onion and cheese. Sprinkle with pepper. Bake at 425° for 6-8 minutes or until cheese is melted.
Nutrition Facts : Calories 322 calories, Fat 12g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 528mg sodium, Carbohydrate 37g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein.
SPINACH AND CHEESE FLATBREAD RECIPE - (4.7/5)
Provided by á-175897
Number Of Ingredients 10
Steps:
- Combine 1 cup warm water (110°F), the sugar and yeast in a large bowl. Let stand until foamy, about 5 minutes. Add 1 tablespoon olive oil, the flour and fine salt; stir to form a sticky dough. Turn out onto a floured surface and knead until smooth, about 10 minutes, dusting with flour. Brush a large bowl with olive oil; add the dough, loosely cover with plastic wrap and set aside until doubled in size, about 1 hour, 30 minutes. Brush a rimmed baking sheet with olive oil. Stretch the dough on the baking sheet. Cover with a towel; set aside until doubled, 30 minutes. Preheat the oven to 475°F. Scatter the cheese, bell pepper and scallion whites over the dough. Bake until the crust is golden, 15 to 18 minutes. Toss the spinach and scallion greens with the remaining 1/2 tablespoon olive oil and the sea salt. Sprinkle over the flatbread; bake 2 more minutes.
'SPINACH DIP' FLATBREAD
Enjoy the rich, savory flavor of spinach dip in a whole new way with our 'Spinach Dip' Flatbread recipe. Refrigerated pizza dough is topped with cream cheese, Parmesan cheese, artichoke hearts and chopped spinach to make 'Spinach Dip' Flatbread. Plus, it's ready in just 30 minutes!
Provided by My Food and Family
Categories Home
Time 30m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Heat oven to 375ºF.
- Unroll pizza dough onto baking sheet sprayed with cooking spray; roll or press into 15x11-inch rectangle.
- Bake 8 to 10 min. or until lightly browned. Meanwhile, mix cream cheese spread, 1/4 cup Parmesan, milk and garlic powder in medium bowl until blended. Add spinach and artichokes; mix well.
- Spread crust with cream cheese mixture; sprinkle with remaining Parmesan. Bake 8 to 10 min. or until heated through.
Nutrition Facts : Calories 160, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
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