VEGETARIAN EMPANADAS THREE WAYS
Veggie empanadas are much easier to make than you'd think. In this easy recipe, choose from three different vegetarian empanada fillings to create delicious, hot and flaky pastries. The recipe relies on using pre made empanada dough which simplifies the recipe.
Provided by Lyn Croyle
Time 50m
Number Of Ingredients 20
Steps:
- Choose the filling for your empanadas. Each recipe for filling above will make one batch of 10-12 empanadas.
- Make the filling using the instructions designated below for your choice.
- Heat oil in a skillet. When hot add onions and garlic and saute until tender. Add spinach and cook until spinach is wilted. Add the artichokes and nutmeg and cook for an additional 1-2 minutes. Remove from heat, stir in parmesan cheese and allow the mixture to cool slightly before assembling empanadas
- Heat oil in a skillet. When hot add onions and garlic and saute 2-3 minutes. Add jalapeno peppers and cook until all the veggies are soft. Add the tomato paste and beans and cook for an additional 1-2 minutes. Remove from heat and stir in cilantro.
- In a small bowl, mix together the corn, cheese and diced green onions.
- Preheat the oven to 400° F.
- Lay the disks out on a lightly floured work surface.
- Place a heaping tablespoon of the filling into the center of the dough circle.
- Dampen the edges of the circle with water and fold in half to create a half moon shape.
- Use a fork to press the edges closed.
- Place each empanada onto a baking sheet with about 1 ½ inch of space in between.
- Repeat with the remaining empanada dough and filling to make all 10 empanadas.
- Brush the tops of the empanadas with plant-based milk. Place into the oven and cook for 15-20 minutes or until the pastry puffs up and golden brown.
Nutrition Facts : ServingSize 1 piece, Calories 140 kcal, Carbohydrate 23 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 341 mg, Fiber 2 g, Sugar 1 g
FIVE-INGREDIENT SPINACH DIP QUICHE
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 325 degrees F.
- Whisk the eggs in a large bowl until smooth. Whisk in the spinach dip, half-and-half, cheese, salt and pepper.
- Fill the pie crust with the egg mixture and bake until golden brown, 25 to 35 minutes. Let rest for 15 minutes to set, then cut and serve.
SPINACH AND ARTICHOKE SPREAD
Provided by Jeff Mauro, host of Sandwich King
Categories condiment
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Squeeze the drained spinach with a kitchen towel to dry it out. Place into a food processor with the sour cream, mayonnaise, garlic, lemon zest and juice. Puree until smooth. Taste for seasoning and add the artichokes. Pulse 2 to 3 times to leave the artichokes slightly chunky.
SPICY CHEDDAR CHEESE FOOTBALL
Provided by Jeff Mauro, host of Sandwich King
Categories appetizer
Time 50m
Yield 10 servings
Number Of Ingredients 12
Steps:
- Combine the cream cheese, Cheddar, romano, sour cream, hot sauce and Worcestershire in a bowl. Using a handheld mixer, whip until combined. Adjust the seasoning with salt and pepper if necessary.
- Plop the cheese mixture onto a parchment-lined baking sheet and cover in plastic wrap. Using your hands, mold the cheese into a football shape. Remove the plastic, cover evenly with the nuts and cranberries and, using Sriracha, draw football laces on top. Set in the fridge for at least 30 minutes to firm up.
- Serve with chips, veggies or hunks of crusty French bread.
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